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BAD BEHAVIOR AND "ILLNESS"

ARE CAUSED BY

BIOCHEMICAL IMBALANCES

Nutrients such as Vitamins, Minerals, Amino Acids
and Enzymes give Biochemical Balance

by Ronald C. Dishinger

Introduction by Abram Hoffer MD PhD FRCP

www.biochemimbal-behavior.com

www.medicimusic.com

I WILL DIEING IN A SHORT TIME SO I HOPE I HAVE HELPED YOU AND YOU REMEMBER TO HELP ALL OTHERS- NO ONE LIVES WITHOUR PAIN AND SUFFERING.THERE IS A GREAT DEAL ABOUT MANY SUBJECTS BUT DO NOT FORGET TO READ THE BOOK= PULL UP ENTIRE BOOK FROM LEFT-SIDE OF MAIN PAGE=TABLE OF CONTENTS& BOOK CHAPTERS-ALSO YOU CAN DOWNLOAD ENTIRE BOOK FREE FROM DOWNLOADS PAGE AT LEFT-HAND SIDE OF PAGE-ALSO A GREAT DEAL ON NEW INFORMATION PAGE=PULL UP FROM LEFT-SIDE OF MAIN PAGE (could not get all on main page)-WAYS TO WORK ON AUTISM

ALWAYS ATTEMPT TO RAISE THE POTENTIALITY OF THE LIFE PROCESS.- IT IS YOUR DHARMA RESPONSIBILITY FOR THE NEXT ENERGIES' KARMA-To understand Violence and Anger one must ask of oneself why this person who is violent wishes to hurt you. If anything can be done to aid the violent person not to do his violence then it should be done. The Iraq War has caused much pain on all sides,great monies spent and lasting pains for the future. And those that cause this still do not understand Why someone would want to hurt them. Total stupidity
BAN AMMONIUM-NO BOMBS,NO METH-GOOD FOOD ----

SO MANY TIMES WE SAY WE LOVE THIS OR THAT PERSON BECAUSE OF WHAT THEY DO FOR US OR OTHERS BUT WE SHOULD LOVE THE LIFE PROCESS AS WELL AND THAT WOULD INCLUDE ALL PEOPLES NOT JUST THOSE WE THINK WE LOVE. AND THIS INCLUDES PEOPLE YOU THINK ARE BAD OR MISERABLE IDIOTS ON LIFE'S ROAD. BLISS FROM LOVING ALL IN THE PROCESS IS THE ANSWER. SEE WEEKLY ARTICLES- -near bottom of page-Tibetan Medicine- Ayurvedic Medicine CLICK ON MENU AT LEFT-SIDE OF THIS PAGE-tel 270-684 9233: HUGE CONCEPT MISSED BY ALL HUMANS: THE ALGONQUIN INDIANS TOLD THE THE KLENNER FAMILY IN EARLY 1900'S TO TAKE AS MUCH DRIED BONESET PLANT FOR DISEASE AS POSSIBLE UNTIL THE DISEASE WAS GONE- LATER FREDERICK KLENNER BECAME A DOCTOR AND HAD THE SAME PHILOSOPHY- BONESET WAS THE HIGHEST NORTH AMERICAN PLANT WITH VITAMIN C- KLENNER USED VITAMIN C. ALSO DR. ABRAM HOFFER ONCE HAD A PATIENT WITH SCHIZOPHRENIA WHO HE HAD GIVEN 45,000MG DAILY VITAMIN C AND AFTER THREE DAYS WAS TOTALLY NORMAL SO HOFFER HAD TO REDUCE HER DOSAGE HE THOUGHT TO GET HER OUT OF THE HOSPITAL. HE REDUCED HER TO 40,000MG THINKING THAT IN THREE DAYS HE COULD BRING HER DOWN TO 5,000MG OR SO. WHEN HE BROUGHT HER BACK TO 40,000MG ALL OF HER PROBLEMS STARTED ALL OVER AGAIN-SO HE TOOK HER BACK TO 45,000MG AND ALL HER PROBLEMS WERE GONE AGAIN. HE LEFT HER AT 45,000MG AND SHE LEFT THE HOSPITAL AND HE TOLD HER TO ALWAYS STAY AT 45,000MG DAILY FOREVER. SHE DID. THERE IS CERTAINLY BIOCHEMICAL INDIVIDUALITY AND EACH HUMAN RESPONDS DIFFERENTLY BUT EVEN THIS EXAMPLE IS BEYOND THAT. DO AS THE INDIANS SAID GET THE CORRECT NUTRIENT AND TAKE IT UNTIL THE DISEASE IS GONE. IN TH CASE OF HOFFER YES 5,000MG WAS THE DIFFERENCE- TOTALLY AND COMPLETLY AMAZING. ALSO THE FEDERAL GOVERNMENT IN 1941 SET UP THE MINIMUM DAILY REQUIREMNTS FOR NUTRIENTS- TOTALLY AND COMPLETELY WORTHLESS THEN AND CERTAINLY NOW. THERE ARE NO GUIDES AND NEVER WILL BE BECAUSE ALL HUMANS ARE SO DIFFERENT IN THE INDIVIDUAL REQUIREMENTS. ALSO THERE IS A HUGE DIFFERENCE IN SAY NIACIN AND ITS DERIVITIVE NIACINAMIDE- NIACIN WORKS IN LARGE DOSES- NIACINAMIDE IS TOXIC AT HIGH DOSES SO YOU HAVE TO LEARN ALL THE PARTICULARS OF ANY NUTRIENT. KLENNER FOR EXAMPLE WAS GIVING EVEN AS MUCH AS 300,000 MG VITAMIN C IN 24 HOUR PERIOD FOR MASSIVE PROBLEMS AND THE FEDERAL GOVERNMENT GUIDE WOULD SAY 50MG DAILY. I WOULD SAY YES KLENNER HAD TO KNOW WHAT HE WAS DOING BUT WITHOUT QUESTION THE FEDERAL GOVERNMENT GUIDE WILL CAUSE YOU TO HAVE MANY PROBLEMS BECAUSE OF LACK OF INFORMATION.

784,000 PEOPLE DIE EACH YEAR IN THE USA FROM BAD REACTIONS TO MEDICAL DRUGS

Dr. Carl Pfeiffer's Law: We have found that if a drug can be found to do the job of medical healing,a nutrient can be found to do the same job with no side effects and less costs.Less than 20% of all drug medications work and many has massive side effects that affect good cells that cause further diseases then or later.

Contents of this front page: Vitamin C,Links,Treating Behaviors by Boosting Neurotransmitters,Links,Traumas,Human Rights,Doctor Delusions,Scientific Theft,Cancer,Peak Experiences,Links,Asides,Way We Learn,Misintrepretation of Anger,5 Health Concepts,Quick Guide-Mental Illinesses,Tests to do,Things to Cure Mental Illness,Tibetan Medicine,Ayurvedic Medicine,Tibetan Medical Resources,Dishinger Music bio,Why is Difficult to Help,Vitamin C letter,Cell Memory,Hoffer's Books,9/30/09Mental iilness and ways to change it that you may never have thought ofFeeding the World,Obesity,Alcoholism,Mind Disperceptions,Emails,,John D. Rockefeller

Contents of New Information page: Hidden Copper Testing,Orthomolecular Centers,Working on Autism,What I Would Do If I had a Child with Autism,Aritcle-Western Culture and Food,Article- Why We Eat,Emails That Help You

VITAMIN C (always take some calcium and gluthathione with Viamin C )= FOR JUST ABOUT ANY DISEASE YOU HAVE-ALSO CHECK THEIR FORUM www.vitamincfoundation.org

1918 FLU HISTORY-VITAMIN C DOSES= DR. KLENNER www.megac.org/klenner.htm

VITAMIN C PAPERS=DR. KLENNER www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm

VITAMIN C= DR. IRWIN STONE (his entire book here) www.roccomanzi.it/IMP-VITAMINERALI/SCIENZIATI/scienziati-docu/stone/HEALINGFACTVitaC-TUTTO-ING_file/HEALINGFACTVitaC-TUTTO-ING.htm

INCREDIBLE BRAIN SITE CLICK HERE www.thebrain.mcgill.ca/flash/index_a.html

TREATING SO-CALLED MENTAL- SO-CALLED PHYSICAL BEHAVIORS WITH CHANGES TO NEUROTRANSMITTERS (=NT)

PRINCIPLES OF ORTHOMOLECULAR MEDICINE

Ortho means "complete", molecular means "many atoms". So orthomolecular means complete cellular structure and function. Additionally we have in orthomolecular medicine the concept of satuartion which means to keep "the glass full as much as possible". Dr. Frederick Klenner for example used as much as 300,000mg (300 grams) per day for certain severe diseases as did Dr.Humphrey Osmond and Dr. Abram Hoffer with 3000 mg daily of vitamn B3(niacin). Klenner called it "flashing"- an all at once burst of nutritional energy. Only certain nutrients can be used in this way though. For example all of the minerals are called "trace minerals" because we only need small amounts but they are critical amounts. First saturation: If your biochemical reactions need a certain nutrient and another biochemical reaction also needs it and there is only so much to go around to all the needs of the various biochemical reactions then who gets what and how much, or do you have some that get nothing? So if you keep all the nutrients at the saturation point of the full glass analogy you will not have an availabilty problem we hope. Yes there can be many other things but at least the storage facility has enough if required to do their jobs. Then we have biochemical individuality. One person’s glass is not at the same as the next person’s. I remember Dr. Hugh Riordan when I filmed him for four hours years ago saying that he had a paitent taking IV vitamin C and the patient had a blood test every 40 minutes to check his levels. During the several hours of IV they knew how much vitamin C they put in but their figures of what should be in the body did not come close to that. They knew they put in and thus a result should be it is there. As Riordan told me they still do not know what happened to the amount they put in and what they should have been able to measure.So that old philosophy of which nutrient, what dose, and how long is paramount to lessening disease. With saturation we are talking about the dose. With how long it is so variable that it really has no answer. Yes we know from Dr, Klenner that in some cases he saw his huge doses of vitamin C work in minutes. Someone with venom from an Eastern diamond-back ratttle snake bite could literally see the person in front of him come back to life. Some could not even talk and had massive neurologic problems. So in that case the choice of the nutrient was vitamin C and the dose as far as Klenner was concerned "until the person was well" Sometimes it was within a minute and some times four days. Klenner kept up with vitamin C doses and even increased many until their was complete human function again.So which nutrient, what doses, and how long are all paramount thoughts to attempting to lessen disease- making the molecules work.

Now that we have better science and some of the pieces of the puzzle are coming together we have a few more answers. I have listed disease states or problems in behaviors with each neurotransmitter problems (NT).Some have cross-over NT problems but many are very specific. I will only talk here about so-called mental difficulties and later talk about so-called non-mental problems from backache to diabetes.

Dopamine(=D) NT illnesses:addictive behaviors, fatigue, cravings, inability to feel pain’s depths-consequences,agression, ADD,insomnia,low sex drive, ADHD,violence,anger,carelessness,depression,fear(perceived), feeling of worthlessness-hopeless feelings,sadistic behavior,does not handle stress(a raindrop is a thunderstorm),isolation,mood swings,procrastinations,self-destructive thoughts,distractibility, does not follow instructions,forgets, short term memory not working, poor abstract thinking,slow to process information, decreased alertness-dullness,failure to finish jobs, impulsive behaviors, bad concentration. So you have 26 different disease states from just dopamine NT imbalance. In these cases the dopamine NT is too low. Dopamine is our reward and reinforcement and pleasure NT. So look at any of the disease states and you will see that none of them live up to reward and reinforcement and pleasure. They are all negatives or subtractions from rather than reward and reinforcement and pleasure. So lets see what so-called Western medicine gives for example ADD or ADHD. They give Ritalin or other drugs. They are not dopamine igniters or precursors and never will be. So Western medicine is trying to treat the symptoms not re-supply the needed dopamine NT. The Ritalin may also screw up many other things in the organism that may be working just fine and other NTs are screwed up too.

GABA (=G) NT illnesses: Adjustment disorders- does not fit in,anxiety,depression(different but may be same as mood swings in dopamine NT deficiencies),feeling dread, obsessive-compulsive guilt or feelings of hopeless and worthless, lack of emotional maturity, manic depression,mood disorders, phobias or fears, erratic emotional stabilty, psychoses, rage, restlessness(even so called restless legs), short temper, thoughts of death or suicide, massive memory problems, word memory problems, difficulty concentrating(comes from anxiety and perceived fears), disorganized attention span (totally unpredictable) high anxiety- different from anxiety of concentration problems),impulsive, erratic skill such as driving a car or operating a machine of any kind that may prove to be dangerous to them or others), inability to think clearly. So you have 28 different disease states from just GABA NT imbalance . So far for two NTs we have 54 disease states and you wonder why you or someone does not function within themselves or the family or larger society. It is call disease folks- the brain does not have the fuel to work. You car does not go without the proper fuel. When we are out of fuel our gauge tells us that. Our gague is our behaviors.

ACETYLCHOLINE (=A) NT illnesses: bi-polar,calculation problems, changes in personality and language (and certainly fowl language),wild bizarre behaviors,mood swings, rule breaking, learning disorders, memory lapses ( short or long term memory),attention problems,concentration problems(different from attention- one can be attentive but not be able to concentrate- concentration is lengthy attention), diminished comprehension (for example complex sentence such as go to the grocery and pick up ketchup, cereal, bread and milk and on the way home do not to stop at the cleaners to pick up our dry cleaning), faulty or no abstract thinking, impaired creativity (nothing adventuresome in their mind to want to create something). So you have 28 different disease states from just GABA NT imbalance . So you have 15 different disease states from just ACETYLCHOLINE NT imbalance any many are huge problems, such as bi-polar which can take people literally a lifetime to control. . So far for three NTs we have 69 disease states and you wonder why you or someone does not function within themselves or the family or larger society.

SEROTONIN (=S) NT illnesses: depression, obsessive-compulsive disorder, anorexia, bulimia, body dysmorphic disorder (nose doesn't look perfect after ten surgeries), social anxiety, phobias, sleep, libido (sexual interest), body temperature· loss of sexual loss of interest in everything· Social withdrawal is common – not answering the phone, rarely leaving the house/apartment, we stop calling friends and family, and we withdrawn · Emotional sadness and frequent crying Self-esteem and self-confidence are low.Body sensations, due to Loss of humor.everythis personally,talk less,smiles less ,angry aggressive in men's from high testosterone levels + low serotonin. impulsive and aggressive behaviors and perhaps culminating in suicide,co-dependency,depersonaliztion( you or anyone is an object without feelings and emotions),depression,lack of seeing or doing any artistic, no common sense, lack of pleasure,self inflictive tendencies, paranoia, perfectionism, phobias, rage, self-absorbtion, shyness, confusion, memory loss, overstressed thoughts from too much stimuli, concentration problems, hypervigilance, restlessness, slow reaction time. . So you have 21 different disease states from just SEROTONIN NT imbalance. . So far for these four NTs we have 90 disease states and you wonder why you or someone does not function within themselves or the family or larger society. If you are not overwhelmed then I do not know what will overwhelm you. Some are very specific to one NT- some of the symptoms may seem vague but we have to put them where if you have 5 symptoms from one NT and only one from another then the NT with the five is what you should be concentration on for supplying nutrients to help that NT.

First you have see if it is only NT or two or three or even four NT that all need balance. First we have to break the symptoms down in classifications to see which NT we need to work on first. For example depression shows up in D,certainly implied in A with bi-polar(manic- depression unless it is straight uni-polar disease),show up in A,and S. So which NT do we work on. So you have to go back through the behaviors in all NT and find those specially dealing with behaviors that indicate depression. For example NT D has fear of being observed- I do not think that is necessarily depression. If you find many of one NT then that is where you start rebuilding the NT. Even print off these pages and put a red check mark by the ones that you or the one you are trying to help. Yes even this simple way will get you started but we have to be very careful when we are looking at labels such as depression, bio-polar, manic-depression and large disease states which incorporate so many of the other seeming lesser behaviors. For examples the word delusions, or hearing sounds is not mentioned but does not mean they are not NT problems. They are but in a cluster of other diseases even bi-polar or depression. So even these words as a guide do have other ways to interpret other disease states as well. One way to look at it that NTs are divided into classes of active- passive or calming-stimulating NTs. Serotonin-GABA are calming and dopamine-Acetylcholine are stimulating. If you or the one you are trying to help has many behaviors in one area that demonstrate behaviors that are harmful then go to the ones that counteract the problem. If someone is passive,dull, depressed, not caring about themselves or anything in the world they live in then go to the activator- stimulating NT as as start then divide it down to the specific NT.

BEFORE YOU CAN TAKE ANY OF THESE NUTRIENTS: First you must know if you are a low histamine person-an overmethylator or a high histamin person- a undermethylator and also if you are pyroluric person- someone who deplets massive amounts of vitamin B6 and zinc from urine (pyroluric persons can be either a high or low histamine (methylator in either direction). This is very important so that you get the correct nutrients for which type of histamine person you are. The suggestions I have give are for both so we have to separate out which ones are best for you individually. Thus for now do not take any of these nutrients until I have finished my complete analysis for you and put that on the website. Dr.Carl Pfeiffer treated over 20,000 patients with behavior problems including all forms of schizophrenias. All this histamine information is based on his research. But again I caution you to realize this also includes all co-called physical diseases as well.

Guidelines to know if you are a High or Low histamine person. It will tell you one or the other but a blood test is the only way to know how high or how low and that is very important.Too high or too low histamine in the blood and tissues is extremely important for all functions of the human organism. So we either have to increase or decrease the amount of histamine for good health unless we are one of the exceptions and have a totally histamine balance level in our body. High histamine person-Undermethylators): scant hair,enlarged nose and ears with excellent teeth,hears his pulse on pillow when sleeping,body coloring is same or deeper color than rest of family,lean body,rapid metabolizer,elevated body temperature,profuse perseration,elongated fingers or toes,veins very prominent,tendency to bellyaches,backaches,headaches,allergies,obsessions,compulsive,inner tensions or even suicidal.Genetically it come from undermethylator mother.

Low histamine person-(Overmethylators): cyclic depression,racing mind,paranoia or always thinking others cause you problems,stubby fingers,light hair and skin,plentiful hair,slow metabolizer, dnetal problems, sexual orgasm problems,upper body pain, food or environmental allergies.Genetically unknown at this point. So just looking at these symptoms you will see you fit into one or the other rather easily. For example look at the difference in the nutrients required for each. For high histamine person(undermethylator) the nutrients will be: vitamin B6, vitamin C, calcium, magnesium,zinc, manganese, methione and g;ycine but avoid - vitamin B3 and vitamin B5 panthothenic acid,no folic acid or vitamin B12 or histadine amino acid . The low histamine people (overmethylator): Vitamin B3,5,6,12, folic acid,selenium, vitamin E,C,quercetin,zinc,manganese,cysteine, but avoid methionine. One special note about low hisatmine pople is that they have a high level of copper in their blood and tisses and thus PMS, post partum or psychois types of behaviors in both male and female. Too high a copper level is major problem for the histapnic (low methylator).PMS and post patrum especially a prolem for type A blood.

Then when we get to a pyroluric person we have to remember that one can be either high or low methylator but cannot have even nutrients others could have.For example a pyroluric can have vitamin B6, C, B3,B5, zinc and manganese but not some of the others in either a high or low methylator category. And this includes any food which are high or low in these various nutrients.Here are some things to look for from Pfeiffer's writings: white spots on fingernails,loss of dream recall,sweetish breath odor,occasional abdominal pain in upper left part,stretch marks,inability to tan,sensitivity to sunlight,possible tremors, spasms,anemia which does not respond to iron bur does to vitamin B6. The lack of dream recall is a major yardstick you can use .No dream recall then you need B6 - the more balanced the more dreams in detail you will remember. Vitamin B6 up to 1000mg daily is safe. Never miss the zinc at same time.

Histamines in the human body regulate many things in the brain and are a neurotransmitter. So without a blood test how do you know you are high or low histamines person. The reason for this importance is because the nutrients given for one type may be wonderful or very harmful depending on the methylation process- another function of histamines. High histamine people are undermethylators and need donor nutrients to bring the methylation level up and low histamine people are over methylators and need nutrients to bring down methylation. So nutrients given for one is good and very bad for another. All effect the neurotransmitters to rebuild or damage them.The issue of a person being an under or over methylator can be confusing. Methylation is simply the adding or removal of the methyl group to a compound or other element by using the correct nutrients to alter the histamine level. So why do we care about methylation at all? In general, when some compounds receive a methyl group, this "starts" a reaction (such as turning a gene on or activating an enzyme). When the methyl group is "lost" or removed, the reaction stops (or a gene is turned off or the enzyme is deactivated). Some of the more relevant methylation reactions would be:_1. getting methyl groups "turns on" detox reactions that detox the body of chemicals, including phenols. So if you are phenol sensitive, and you increase your methylation, then theoretically your body can process more phenols and you can eat fruits without enzymes! 2. getting methyl groups "turns on" serotonin, and thus melatonin, production. Therefore, if you are a under-methylator, you can increase your methylation and have higher more appropriate levels of serotonin and melatonin. This means you may not have to take SSRIs, or may have improved sleep. 3. if you are an over-methylator you can take certain supplements to decrease methylation and perhaps turn off reactions that need to be off. This may decrease aggression or hyperness, for example.

NOTHING IN THE HUMAN BODY WORKS WITHOUT VITAMIN B6 AND ZINC

All foods or nutrients in capsules, pills or liquids must be broken down to amino acids before the cells can use them. Vitamin B6 and zinc are required for this to happen for many reasons.

HOW DO YOU KNOW IF YOUR ARE ARE HIGH HISTAMINE PERSON- UNDER METHYLATOR OR LOW HISTAMIN PERSON-OVER METHYLATOR ? BASED ON DR. CARL PFEIFFER'S RESEARCH

Guidelines to know if you are a high or low histamine person.

High histamine person-Undermethylators): QUESTIONS- DO YOU HAVE THESE?: scant hair,enlarged nose and ears with excellent teeth,hears his pulse on pillow when sleeping,body coloring is same or deeper color than rest of family,lean body,rapid metabolizer,elevated body temperature,profuse perperation,elongated fingers or toes,veins very prominent,tendency to bellyaches,backaches,headaches,allergies,obsessions,compulsive,inner tensions or even suicidal.Genetically it come from undermethylator mother.

Low histamine person-(Overmethylators): QUESTIONS- DO YOU HAVE THESE? : cyclic depression,racing mind,paranoia or always thinking others cause you problems,stubby fingers,light hair and skin,plentiful hair,slow metabolizer, dental problems, sexual orgasm problems,upper body pain, food or environmental allergies. Genetically from mother or father unknown at this point. So just looking at these symptoms you will see you fit into one or the other rather easily. For example look at the difference in the nutrients required for each. For high histamine person(undermethylator) the nutrients will be: vitamin B6, vitamin C, calcium, magnesium,zinc, manganese, methionine and glycine but avoid - vitamin B3 and vitamin B5 panthothenic acid,no folic acid or vitamin B12 or histadine amino acid . The low histamine people (overmethylator): Vitamin B3,5,6,12, folic acid,selenium, vitamin E,C,quercetin,zinc,manganese,cysteine, but avoid methionine. One special note about low histamine people is that they have a high level of copper in their blood and tisses and thus PMS, post partum or psychois types of behaviors in both male and female. Too high a copper level is major problem for the histapnic (low methylator).PMS and post patrum especially a prolem for type A blood. What blood type ar you?

Then when we get to a pyroluric person we have to remember that one can be either high or low methylator but cannot have even nutrients others could have.For example a pyroluric can have vitamin B6, C, B3,B5, zinc and manganese but not some of the others in either a high or low methylator category. And this includes any food which are high or low in these various nutrients.Here are some things to look for from Pfeiffer's writings:

PYROLURIA(B6 AND ZINC DEPLETED) QUESTIONS- DO YOU HAVE THESE? : white spots on fingernails,loss of dream recall,sweetish breath odor,occasional abdominal pain in upper left part,stretch marks,inability to tan,sensitivity to sunlight,possible tremors, spasms,anemia which does not respond to iron bur does to vitamin B6. The lack of dream recall is a major yardstick you can use .No dream recall then you need B6 - the more balanced the more dreams in detail you will remember. Vitamin B6 up to 1000mg daily is safe. Never miss the zinc at same time.Inablitiy to eat breakfast,nausea,abdominal pains,headaches(severe) nevous exhaustion,emotions from flat to hysteria, rapid pusle,severe inner tension, depression, fear of people,china-doll complexion,insomnia, familial dependence,coarse eyebrows.sensitivity to cold weather,and sudden personality changes

Histamines in the human body regulate many things in the brain and are a neurotransmitter BUT CONTROL ALL THE OTHER NTs. So without a blood test how do you know you are high or low histamines person. The reason for this importance is because the nutrients given for one type may be wonderful or very harmful depending on the methylation process- another function of histamines. High histamine people are undermethylators and need donor nutrients to bring the methylation level up and low histamine people are over methylators and need nutrients to bring down methylation.

SO DO NOT BECOME CONFUSED- HIGH HISTAMINES (WE WANT TO BRING THEM DOWN= UNDERMETHYLATOR (SO WE INCREASE THE METHYLATION PROCESS WITH NUTRIENTS AND FOODS AND LOW HISTAMINE= OVERMETHYLATOR. (WE WANT TO BRING THEM UP= OVERMETHYLATOR (SO WE DECREASE THE METHYLATION PROCESS WITH NUTRIENTS AND FOODS. SO JUST THINK OF HIGH AND LOW HISTAMINES AND THE NUTRIENTS AND FOODS FOR EACH ONE. So nutrients given for one is good and very bad for another. All effect the neurotransmitters to rebuild or damage them.The issue of a person being an under or over methylator can be confusing. Methylation is simply the adding or removal of the methyl group to a compound or other element by using the correct nutrients to alter the histamine level. So why do we care about methylation at all? In general, when some compounds receive a methyl group, this "starts" a reaction (such as turning a gene on or activating an enzyme). When the methyl group is "lost" or removed, the reaction stops (or a gene is turned off or the enzyme is deactivated). Some of the more relevant methylation reactions would be:_1. getting methyl groups "turns on" detox reactions that detox the body of chemicals, including phenols. So if you are phenol sensitive, and you increase your methylation, then theoretically your body can process more phenols and you can eat fruits without enzymes! 2. getting methyl groups "turns on" serotonin, and thus melatonin, production. Therefore, if you are a under-methylator, you can increase your methylation and have higher more appropriate levels of serotonin and melatonin. This means you may not have to take SSRIs, or may have improved sleep. 3. if you are an over-methylator you can take certain supplements to decrease methylation and perhaps turn off reactions that need to be off. This may decrease aggression or hyperness, for example. Something to note is that everyone is not EITHER an over OR under methylator. There are more groups than that, and you may be just fine in regards to methylation.

Pfeiffer statistic is 20% are high histamines (under-methylators) and 50% are low histamines ( over-methylators) and 30% for pyrroluria(deplentors of B6 and Zinc via urine). NEXT SECTION VERY IMPORTANT-HIGH AND LOW HISTIAMINE PEOPLE WITH NTs-We all are either high histamines or low histamines and some in the middle. This effects which nutrients to take to help or harm.

Methylation is involved in DNA synthesis, masking and unmasking of DNA, detoxification, heavy metal detoxification, nerve myelination(SHEILDS), carnitine and coenzyme Q 10 synthesis. The relationship of mood and behavior to Histadelia is due to the fact that methylation is involved in neurotransmitter synthesis.Excessive histamine results because of the inadequate methylation in liver detoxification.Here is what Dr. Carl Pfeiffer had to say about histapenic and histadelics:Histapenia(LOW HISTAMINE) – Copper Excess= Histapenia (hista-: histamine; -penia: deficiency of) is a shortage of histamine in the body. Histamine is an important brain chemical involved in many reactions. It has been found that 50% of patients classified as "schizophrenic" have low histamine levels in the blood and it rises to normal as they improve. These same patients are found to have high copper levels. Elevated copper decreases blood histamine.

Excess copper is linked with psychosis. According to Pfeiffer, people with histapenia tend to have classic signs, including canker sores, difficult orgasm with sex, no headaches or allergies, heavy growth of body hair, ideas of grandeur, undue suspicion of people, racing thoughts, the feeling that someone controls one’s mind, seeing or hearing things abnormally, ringing in the ears, and others. Histadelia(HIGH HISTAMINE)= This is a disorder, prominent in males BUT NOT ONLY), of too much histamine in the blood. (Compare to histapenia above). Estimated to affect 15-20% of patients classified as "schizophrenic." Symptoms include hyperactivity, compulsions, obsessions, inner tensions, blank mind episodes, phobias, chronic depression, and strong suicidal tendencies. Physical signs can include little tolerance for pain, rapid metabolism, lean build, profuse sweating, seasonal allergies, and frequent colds. Pyroluria- A pyrrole is a chemical substance that is involved in the formation of heme, which makes blood red. Pyrroles(THE BAD GUY) binds with B6 and then with zinc, thus depleting these nutrients. Abnormal production of pyrroles and their appearance in the urine of psychotics was first noticed in 1958 during LSD experimentation. Approximately 15-30% of "schizophrenics" (or those with major biochemical behavioral problems of function) have pyroluria. (At least 10% of these also have histamine problems.) Please connect with link:which give in detailed research that has been going on since 1952 to present. Very important. www.alternativementalhealth.com/articles/nutritionschizophrenia.htm Pfeiffer statistics: 20% are under-methylators=high histamines and 50% are over-methylators=low histamines,and 30% pyrroulias=depletors of Vitamin B6 and zinc..

HIGH AND LOW HISTIAMINE PEOPLE WITH NTs-We all are either high histamines or low histamines and very few in the middle. This effects which nutrients to take to help or harm.

Individuals with high-histamine levels may be due to a metabolic imbalance that results from under-methylation. As a consequence, these individuals overproduce and retain excessive levels of histamine. Histamine is a substance in the body that has wide ranging effects. There are receptors for histamine in the brain, stomach, skin, lungs, mucus membranes, blood vessels, etc. For some individuals, high levels of blood histamine (called histadelia) have psychological, behavioral, and cognitive symptoms. Many patients with obsessive-compulsive tendencies, "oppositional-defiant disorder," or seasonal depression are under-methylated, which is associated with low serotonin levels. Often with inhalant allergies, frequent headaches, perfectionism, competitiveness and other distinctive symptoms and traits. Tend to be very low in calcium, magnesium, methionine, and vitamin B-6 with excessive levels of folic acid. People with histadelics have a positive effect from SSRIs and other serotonin-enhancing medications (Paxil, Zoloft, Prozac, Celexa, Effexor, etc.) because methylation is a step in the manufacture of mood stabilizing neurotransmitters. Unfortunately, histadelics often have nasty side effects with these medications. Thus no folic acid or folic acid foods to excess.Methylation is involved in DNA synthesis, masking and unmasking of DNA, detoxification, heavy mental detoxification, nerve myelination, carnitine and coenzyme Q 10 synthesis. The relationship of mood and behavior to Histadelia is due to the fact that methylation is involved in neurotransmitter synthesis.Excessive histamine results because of the inadequate methylation in liver detoxification.Here is what Dr. Carl Pfeiffer had to say about histapenic and histadelics:

Histapenia – Copper Excess= Histapenia (hista-: histamine; -penia: deficiency of) is a shortage of histamine in the body. Histamine is an important brain chemical involved in many reactions. It has been found that 50% of patients classified as "schizophrenic" have low histamine levels in the blood and it rises to normal as they improve. These same patients are found to have high copper levels. Elevated copper decreases blood histamine. Excess copper is linked with psychosis. According to Pfeiffer, people with histapenia tend to have classic signs, including canker sores, difficult orgasm with sex, no headaches or allergies, heavy growth of body hair, ideas of grandeur, undue suspicion of people, racing thoughts, the feeling that someone controls one’s mind, seeing or hearing things abnormally, ringing in the ears, and others.

Histadelia= This is a disorder, prominent in males, of too much histamine in the blood. (Compare to histapenia above). Estimated to affect 15-20% of patients classified as "schizophrenic." Symptoms include hyperactivity, compulsions, obsessions, inner tensions, blank mind episodes, phobias, chronic depression, and strong suicidal tendencies. Physical signs can include little tolerance for pain, rapid metabolism, lean build, profuse sweating, seasonal allergies, and frequent colds.

Pyroluria- Can be either high or low histamines.

A pyrrole is a chemical substance that is involved in the formation of heme, which makes blood red. Pyrroles bind with B6 and then with zinc, thus depleting these nutrients. Abnormal production of pyrroles and their appearance in the urine of psychotics was first noticed in 1958 during LSD experimentation. Approximately 15-30% of "schizophrenics" (or those with major biochemical behavioral problems of function) have pyroluria. (At least 10% of these also have histamine problems.) Please connect with link:which give in detailed research that has been going on since 1952 to present. Very important. www.alternativementalhealth.com/articles/nutritionschizophrenia.htm

(We have in fact 5 pyrolurics in our family- 2 of which have had massive behavioral problems- some for many years). Symptoms include sweet, fruity breath and body odor, general loss of appetite, motion sickness, problems with sugar metabolism, allergies. Mental phenomena include delusions, hallucinations, paranoia, occasional loss of contact with reality, amnesia spells, and low stress tolerance. Person has a tendency to have insight (understand they have mental problems). The ailment, which normally strikes females, generally responds well to B6 and zinc treatment.

NUTRIENTS FOR LOW DOPAMINE-High Histamine: Daily in equal divided doses after full meals:Vitamin C 3000mg, tyrosine (amino acid) (absolutely essential), 2000mg,methionine(amino acid) 1000mg,Vitamin b6 400mg,Zinc 100mg. , gluthathione 250mg, calcium 500mg,taurine 1000mg.No folic acid or vitamin B12 or histidine amino acid.

NUTRIENTS FOR LOW DOPAMINE-Low Histamine: Daily in equal divided doses after full meals:Vitamin C 3000mg, tyrosine (amino acid) (absolutely essential), 1000mg,Vitamin b6 400mg,Zinc 100mg. , gluthathione 250mg, calcium 500mg, niacin vitamin B3 1500mg,folic acid 800mcg,vitamin B12 800mcg.selenium 400mcg,Vitamin E 800 IU,manganese 5mg,cysteine 500mg,and quercetin 500mg,taurine 1000mg.

NUTRIENTS FOR LOW ACETYLCHOLINE-High Histamines: phosphatidylcholine 2000mg (absolutely essential),Vitamin C 3000mg,Zinc 100mg,Vitamin B1 200mgVitam B6 300mg, acetylcarnatine 500mg,taurine 1000mg, gluthathione 250mg, calcium 500mg,taurine 1000mg

NUTRIENTS FOR LOW ACETYLCHOLINE-Low Histamines: phosphatidylcholine 2000mg (absolutely essential),Vitamin C 3000mg,Zinc 100mg,Vitamin B1 200mgVitam B6 300mg, acetylcarnatine 500mg,taurine 1000mg, gluthathione 250mg, calcium 500mg,niacin vitamin B3 1500mg,folic acid 800mcg,vitamin B12 800mcg.selenium 400mcg,Vitamin E 800 IU,manganese 5mg,cysteine 500mg,and quercetin 500mg,taurine 1000mg

NUTRIENTS FOR LOW GABA-High Histamines: GABA 4000mg, (absolutely essential),Vitamin C 3000mg,Zinc 100mg, Vitamin B6 400mg,Vitamin B1 700mg,Melatonin 3mg, gluthathione 250mg, calcium 500mg,taurine 1000mg

NUTRIENTS FOR LOW GABA-Low Histamines: GABA 4000mg, (absolutely essential), Niacin b3 500mg,Vitamin C 3000mg,Zinc 100mg, Vitamin B6 400mg,Vitamin B1 700mg,Melatonin 3mg, gluthathione 250mg,folic acid 800mcg,vitamin B12 800mcg.selenium 400mcg,Vitamin E 800 IU,manganese 5mg,cysteine 500mg,and quercetin 500mg,taurine 1000mg

NUTRIENTS FOR LOW SEROTONIN-High Histamines: omega 3 fish oil EPA part 3000mg, (absolutely essential), Magnesium 1000mg,Vitamin B6 400mg, Vitamin C 3000mg,zinc 100mg, gluthathione 250mg, calcium 500mg,5htp tryptophan from griffonia bush Ghana) 3 pills, (absolutely essential),taurine 1000mg

NUTRIENTS FOR LOW SEROTONIN-Low Histamines: omega 3 fish oil EPA part 3000mg, (absolutely essential), Magnesium 1000mg,Vitamin B6 400mg, Vitamin C 3000mg,zinc 100mg, gluthathione 250mg, 5htp tryptophan from griffonia bush Ghana) 3 pills, (absolutely essential),Niacin b3 1500mg,folic acid 800mcg,vitamin B12 800mcg.selenium 400mcg,Vitamin E 800 IU,manganese 5mg,cysteine 500mg,and quercetin 500mg.taurine 1000mg

Pyroluria: Vitamnin B6 300mg, zinc 100mg, manganese 5mg.Vitamin C 3000mg.gluthathione 250mg,calcium 100mg, taurine 1000mg,PLUS what other histamine you are- EITHER HIGH OR LOW HISTAMINES

RESAERCH FORM DR CARL PFEIFFER RGARDING SPECIFIC DISEASES AND SPECIFIC NUTRIENT DEFICENCIES:maganese-thyroid,maternal instinct,diabetes. taurine-epilepsy,

Now about some difficulties: I have not given phenylalaline,a precursor for dopamine because the trysosine is the second step of phenylalaline conversion and many time phenylalaline is difficult to digest. Also the 5htp tryptophan may cause a slight headache but try to survive the headache if you can- it should not be severe- if it is discontinue but it is very important for serotonin NT. I have marked some as (absolutely essential), because all are essential or I would have put them here but without the extremely essentials ones it will be totally impossible to build enough of the NT. Yes you could build some but not enough.

BIOCHEMICAL PATHWAYS TO NEUROTRANSMITTERS

We have precursor amino acids that do not go directly to neurotransmitters but need enzymes (igniters) and co- dependent other nutrients to get across the brain blood barrier(BBB). For eample there are four different sections of the neurotransmitter dopamine,10 different GABA sites and many different sections of acetylcholie and serotonin neurotransmitters. There are for example 6 different types of choline that act on different parts of acetylcholine. Also we have different biochemical pathways even if we use a precursor amino acid. For example for serotonin we can go the EPA part of omega 3 route or we can go the NADH (niacin vitman B3- tryptophan route). So sometimes if enzymes are missing or not functioning properly we can go to a different route. We get results but with all the pathways working properly we get far more fucntion of the neurotransmitter. Another very important co-worker to precursor amino acids is vitamin B 6 which works to make all the neurotransmitters work better becauce of the enzymes they ignite. The trace mineral zinc is found in over 600 enzymes reactions in the brain. As of 1978 we only knew of some 78 enzyme reactions. So not only vitamins but also trace minerals are very important. Some reading that a precursor as the end all answer to build neurotransmitters is very faulty in logic to think all one has to do is to take that amino acid. So when you see such and such a nutrient listed in building neurotransmitters you will know why they are there and how important they are as well as the precursor amino acid.We also have igniters to recirculate and recirulate other nutrients. Vitamin C by itself does not circulate as long as when other nutrients are added to vitamin C such as gluthathione and calcium( in small amounts). The life of vitamin C is generally thought to be around three to four hour. Yes it is extremely difficult to estimate because of tissue saturation and biochemical individuality. But even if we use the anaolgy of 3 to 4 hours then with gluthathione and calcium we recirculate the vitamin C much longer. So to build a neurotransmitter working backwards you need the precursor, the pathways or pathway, the other nutrients that act as co-depent aids and finally the recirulation mechanisms. So it is not only about taking a precusor amino acid.

HRI PfEIFFER INSTITUTE RESEARCH ON DEPRESSION AND LOW HISTAMINES-PYRROULURIA

Dr. William Walsh, who worked with Dr. Pfieffer for 12 years has offered this information. The Pfeiffer Treatment Center has amassed a large database of biochemical information for clinical depression, comprised of nearly 100 chemical analyses of blood, urine, and hair tissue for 2,000 depressed persons. We find that most depressed persons have striking nutrient imbalances, which are relatively uncommon in the general population. These imbalances result in significant depletions or overloads of specific nutrients. I have found that depression can be divided into five biochemical types: histadelia, histapenia, copper overload, pyroluria, and toxic overload. Each of these imbalances has a unique syndrome of distinctive symptoms together with abnormal chemical levels in blood, urine, and tissues. 1. Histadelia Histadelic depressives have a particular imbalanced amino-acid cycle, which results in low levels of serotonin and elevated histamine. Histadelics often exhibit obsessive-compulsive tendencies, perfectionism, seasonal allergies, easy tears, high libido, and headaches. They have addictive tendencies with a high incidence of alcoholism, drug abuse, anorexia, and bulimia. They often are diagnosed with seasonal affective disorder which is most serious during Fall and Winter. The decisive chemical test for this condition is whole blood histamine. We treat histadelia with a biochemical one-two punch in which (1) calcium is given to release excess histamine from tissues into the bloodstream, and (2) methionine is provided to add a methy group to blood histamine and hasten its exit from the body. With good compliance, improvement is usually noted in 4-8 weeks with about 3-6 months needed to correct this chemical imbalance. 2. Histapenia Histapenic depressives have a low level of histamine in blood and neuronal tissues and are believed to be individuals with high levels of the neurotransmitter dopamine. Common symptoms include high anxiety, academic underachievement, social isolation, food allergies, chemical sensitivities, low libido, dry eyes, and upper-body or head pain. About one-third experience anxiety disorders, panic attacks, or paranoia. Histapenics usually exhibit blood histamine levels below 40 mcg/dL, and react badly to anti-histamines, which naturally reduce their histamine levels even further. Treatment revolves around folic acid, vitamin B-3 (niacin or niacinamide), Vitamin B-12, and a high-protein diet. Gradual improvement usually begins within 2-4 weeks, with several months needed to properly correct this chemical imbalance. 3. Copper Overload Many depressives exhibit elevated copper in blood, hair, and neuronal tissues. This condition is associated with skin sensitivity, tinnitus, childhood hyperactivity, learning disabilities, and intolerance to vitamins containing copper. Females with this condition often have severe pre-menstrual syndrome (PMS), intolerance to estrogen, and a family history of post-partum depression. Key lab tests include serum copper and scalp hair copper. Biochemical treatment involves using zinc, manganese, and cysteine in order to stimulate metallothionein, which is a linear protein that has the job of regulating trace metals (zinc, copper, manganese, etc.) in the body. Vitamins C and E are also useful in hastening the exit of copper from the bloodstream. Care must be taken to avoid excessive copper release from tissues during the first few weeks of treatment, which could result in increased blood copper levels and a temporary worsening of depression. Most patients report little or no progress during the first 3-4 weeks of treatment, with improvement starting in earnest during the 2nd month. This imbalance often takes 3-6 months to satisfactorily resolve. 4. Pyroluria Pyroluric depressives have an inborn error of hemoglobin metabolism that results in a striking double deficiency of B-6 and zinc. Pyrolurics usually exhibit frequent mood swings, inability to tolerate stress, and are often famous for their temper. Common symptoms include sensitivity to light, inability to eat breakfast, poor dream recall, white spots on fingernails, impulsivity, preference for spicy foods, and high anxiety. The decisive lab test is urine kryptopyrroles, with pyrolurics exhibiting 5 to 50 times the normal level. Treatment involves substantial dosages of B-6 and zinc along with augmenting nutrients. Most patients report a calming within 10 days with 1 to 3 months needed to fully correct pyroluric depression. 5. Toxic Overload Excessive levels of lead, cadmium, mercury, and other toxins can result in serious depression. In this case, depression may occur quite suddenly without prior symptoms, and may be accompanied by nausea, abdominal discomfort, bad breath, and reduced concentration. Effective treatment requires (1) preventing additional exposure to the toxic material, and (2) promoting its exit from the body. Treatment varies with the particular toxic involved. Useful nutrients include calcium, zinc, cysteine, manganese, and vitamins B-6, C, and E. Serious toxic exposures require supervision by a physician since overly aggressive treatment could result in kidney damage. Most toxic metals are bone-seekers, which complicates the treatment process. It is relatively easy to clear toxic metals from blood and soft tissues (including the brain), but removing toxic metals from bone is a slow and gradual process at best. Often 6-12 months are needed before blood concentrations become stabilized at a safe level.

SOME IMPORTANT EQUATIONS

It takes 1000micrograms to equal one milligram. It takes 1000milligrams to equal one gram and it takes 28.35 grams to equal one ounce. For the dopamine nutrients that is 10815 milligrams or less than one-half an ounce. For the acetylcholine nutrients that is 7250 milligrams equals one-fourth an ounce. For the GABA nutrients that is 9950 milligrams or less than one-half an ounce. For the serotonin nutrients that is 10815 milligrams or ltttle more than-half an ounce. Even if you took them for all NTs that is only one and 3/4 ounces. You have to remember the nutrients in the form of capsule, pills, jells or powder are concentrated forms of what is in the foods. The foods have far more and work on a synergistic principle and always far more good for the organism. However he comes the gripe. You mean to say you will not take either one- half and ounce for dopamine or one and 3/4 ounces for all the NTs and say you want to feel better? That is totally absurd. Maybe nutrients manufactures should have tied a great big yellow and red balloon on the capsule or pill and said it was party-time. So when you look at the capsules in front of you simply place them on your plate of food and take them as you are eating. They are food but a concentrated food. You are very fortunate since 1930 that we can even take nutrients. They did not exist in this form and many if not all vitamins were not even discovered before 1925. So this thing about people not liking taking nutrients is ridiculous and it is as if we think we see something bad and want to stay away. So just take your nutrients period if you want health. I ounce figured out that it would take 626 leaves of spinach to equal what you get in one 400mcg capsule of folic acid. You nor I can eat 626 leaves of spinach because our digestive system could not stand it.

Here is what I said back in 1998 in my book "BAD BEHAVIOR AND ILLNESS ARE CAUSED BY BIOCHEMICAL IMBALANCES- NUTRUIENTS SUCH AS VITMAINS,MINERALS,AMINO ACIDS AND ENZYMES GIVE BIOCHEMICAL BALANCE " Here are the biochemical markers I wrote then: you might be amazed that your children were telling your they had NT problems many years ago. We all miss so many things.

Ages and Emotional Markers that May Indicate Biochemical Illness_Big Word of Caution The problem of controlling parents manipulating youngsters by instilling problems when there are none do great harm. I put this here to remind you that we are talking about biochemical illness, and we are not talking about some child who is simply having "natural growth". _All in bold letters are major signs.

age 1-3

1) Awaking at night not wanting any food or needing biological functions _2) Staying awake for awhile then falling asleep from exhaustion _3) Food (only wanting to eat one or two specific foods) _4) Sleep (too much, excessive sleep time) _5) Awareness (you feel they are not responding to your physical movements or words because they appear to be dazed or in another world, without specific stimuli coming into the loved one; or a little later in age such as waiting for you to tell them something, and then they can go play) _6) Verbal interaction (you say one thing and they respond with an entirely different thought on a number of occasions, and you wonder if they are listening) _7) Hazard signs/fires _8) Violence _9) Bed wetting _10) Cruelty to animals or objects _11) Always wanting more and nothing is ever good enough _12) Antisocial or gravitating to only one person _13) Resists changes _14) Not being able to separate beauty from pain (thought disorder) _15) Limited or no sense of humor; no jokes about them or jokes about others _16) Lack of smiles _17) Lack of laughter _18) Lack of hygiene _19) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor _20) "A raindrop is a thunderstorm"- exaggerated response to stimuli well outside of the range of any type of normal response _21) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _22) Rage of any kind _23) Easily distracted, lacks focus

age 3-6

_1) Obsessive with the way shoe strings are tied (visual), how clothes (shape color-eye-visual) fit or look to them, texture (touch sensation) _2) They do not enjoy being touched by anyone or only by one particular person (touch) _3) A negative response to family social customs _4) Difficulty eating at restaurants and eating out _5) One person to child conversations _6) Two people and the child, all in conversation _7) Three people and the child in conversation _8) More than 3 people and the child in conversation _9) Food (nutrients) _10) Sleep (too little, too much, abrupt changes either way, awaking after short periods of time) _11) Eating (at irregular times and eating processed foods or being food sensitive) _12) Awareness (thought order- do they follow conversations and participate?) _13) Verbal interaction (do they wish or have a desire to share on a daily basis?) _14) Hazard signs- lack of empathy _15) Fires _16) Violence _17) Bed wetting _18) Cruelty to animals or objects _19) Not being able to separate beauty from pain (thought disorder) _20) Resists changes _21) Limited or no sense of humor; no jokes about them or jokes about others _22) Lack of smiles _23) Lack of laughter _24) Lack of hygiene _25) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor _26) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _27) Rage of any kind _28) Easily distracted, lacks focus

age 6-10

_1) Foul language _2) How do they interact with playmates- are they always the "boss"? _3) Always wanting more; nothing is ever good enough _4) Antisocial or gravitating to only one person in conversation _5) Food (nutrients) _6) Sleep (too little, too much, abrupt changes either way, awaking after short periods of time) _7) Eating (at irregular times and eating processed foods or being food sensitive) _8) Awareness (thought order- do they follow conversations and participate?) _9) Verbal interaction (do they wish or have desire to share on a daily basis?) _10) Hazard signs- lack of empathy _11) Fires _12) Violence _13) Bed wetting _14) Cruelty to animals or objects _15) Not being able to separate beauty from pain (thought disorder) _16) Resists changes _17) Limited or no sense of humor; no jokes about them or jokes about others _18) Lack of smiles _19) Lack of laughter _20) Overthinking _21) Fatigue _22) Lack of hygiene _23) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor 24)"A raindrop is a thunderstorm"- exaggerated response to stimuli well outside of the range of any type of normal response _25) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _26) Rage of any kind _27) Easily distracted, lacks focus

age 10-13

_1) Foul language _2) Not taking advice from anyone _3) Rationalization in order to push others away from the illness- the ultimate denial of illness. _4) In deep depression- pushing others away _5) Refusing any and all attempts to calm the person; better to have stimuli of any kind (strong evidence of racing mind thought disorder) than boredom; at least with stimuli one feels they are alive _6) Hazard signs- lack of empathy _7) Fires _8) Violence _9) Bed wetting _10) Cruelty to animals or objects _11) Growth spurts _12) Looking for something but don't know what; frustration leading to stress-induced depression _13) Not being able to separate beauty from pain _14) Always wanting more; nothing is ever good enough _15) Antisocial or gravitating to only one particular person _16) Attention to experimentation with drugs and alcohol. _17) Attention to theft of things in house, purse, etc. _18) Learning that lies are a means of getting what they want. _19) Resists changes _20) Limited or no sense of humor; no jokes about them or jokes about others _21) Lack of smiles _22) Lack of laughter _23) Overthinking _24) Fatigue _25) Lack of hygiene _26) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor _27) "A raindrop is a thunderstorm"- exaggerated response to stimuli well outside of the range of any type of normal response _28) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _29) Rage of any kind _30) Easily distracted, lacks focus.

age 13-18

1) Peer influence, boredom, misplaced boredom _2) Not realizing consequences of actions- delusional or misperceptions of thinking _3) Thinking that happiness and pain are bound together- delusion of thinking and the harm of this misconception, major signs of trouble _4) Lack of empathy _5) Fascination with or setting fires _6) Aggression toward any human _7) Aggression toward objects; destruction _8) Negativism _9) Obsessive-compulsive _10) Low inhibition threshold _11) Lack of rituals, routine, daily schedule _12) Blaming others _13) Food _14) Sleep _15) Eating _16) Awareness _17) Verbal interaction- behavior modification and its advantages and disadvantages _18) Lies, deceit, manipulation _19) Nutritional deficiency becomes more definite- that it is causing the problems and not simply someone who is manipulating the situation _20) Their eyes (disperception) _21) Hazard signs _22) Violence _23) Bed wetting _24) Cruelty to animals or objects _25) Looking for something but don't know what- not being able to separate beauty from pain- always _26) Wanting more, and nothing is ever good enough _27) Antisocial or gravitating to only one person _28) Finding a mate such as a girlfriend or boyfriend or a mate of the same sex can offer the adolescent a multitude of happy as well as sad experiences. Mental battles beyond belief can get so involved that anger, hostility, and even rage can transpire. With the addition of disperceptions you may have your hands full. For example, let's say your son has had a fight with his girlfriend and comes home to call her and argue. He calls her every foul word in the book. (She may be doing the same.) When you ask if you can help he goes into a verbal rage with you. If you do not ask if you can help he might even go into a throwing of objects rage. If you happen to be his mother you might get a verbal barrage such as "you fucking whore" or "you bitch, you are the same as my girlfriend." Obviously, these situations are no-win from the very beginning, and there are no easy answers to tell you how to avoid them or to tell you of ways to help you loved one. So you tried to help and you got an angry reply, the possibility of the rage and a disperception. The disperception was the association of the mother with his girlfriend. _29) Lack of empathy _30) Attention to possible addiction with drugs and alcohol _31) Attention to theft of things in the house: purse, etc. _32) Lies become more outlandish, and you begin to wonder if they know truth at all _33) Resists changes _34) Limited or no sense of humor; no jokes about them or jokes about others _35) Lack of smiles _36) Lack of laughter _37) Overthinking _38) Fatigue _39) Lack of hygiene _40) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor _41) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _42) Rage of any kind _43) Foul language _44)Easily distracted, lacks focus

age 18-26

This age of 18-26 has almost been forgotten in psychiatric research compared to other ages, but is an extremely important age and perhaps demonstrates a more vulnerable age than we might think. People think that this age group of people have "arrived" at adulthood and are on their own to provide their own inner strength to solve whatever problems they may have. This age is an age where many of the biochemical illnesses show up that have devastating effects such as schizophrenia, manic depression, and so on. (Yes, you caught me using labels, but I hope you will understand that these are, in fact, biochemical diseases. I could not find any other words that might explain to you the specific types of biochemical illnesses.) _1) Food _2) Sleep _3) Eating _4) Awareness _5) Verbal interaction, social skills _6) One to one communication _7) 2 people to the biochemically imbalanced person _8) 3 people to the biochemically imbalanced person _9) More than 3 people to the biochemically imbalanced person _10) Restaurants and social situations _11) Out of control _12) Better to have stimuli than boredom; at least with stimuli one feels they are alive _13) Hazard signs- fires _14) Violence _15 )Bed wetting _16) Cruelty to animals or objects _17) Looking for something but don't know what- not being able to separate beauty from pain _18) Always wanting more, and nothing is ever good enough _19) Antisocial or gravitating to only one person _20) Obsessive-compulsive behavior A lot of people are fooled by the term obsessive-compulsive since they think it means not stepping on the cracks on concrete sidewalks, or washing their hands over and over, or repeating a phrase of words over and over. However, there are different levels of obsessive-compulsive behavior that I shall write about which deals with disinhibition or lack of impulse control. The "let everything rip" at any time and under any circumstance is the obsessive-compulsive trait that I wish to tell you about later. "Hey, I found 38 things she did. Does that mean I am in for it with her?" No you..., never mind. _21) Lack of empathy _22) Negative thinking _23) Resists changes _24) Limited or no sense of humor; no jokes about them or jokes about others _25) Lack of smiles, lack of laughter _26) Overthinking _27) Fatigue _28) Lack of hygiene _29) Body language including eye contact, clarity of eyes, voice usage in terms of intensity, pitch, speech speed and volume, shoulders and body carriage, walking, facial complexion, and odor _30) 24-72 (or less) hour(s) reactions after stress- what are their reactions behaviorally and physically to stress? _31) Rage of any kind _32) Foul language _33) Easily distracted, lacks focus.

BRAIN STRUCTURE AND NTs

GABA 10 RECEPTORS SITES

MYELIN SHIELDING: Think of myelin shields as oil in a machine- it makes things slippery so that there is not rubbing or irritants to the metal gears and the like. In the acetylcholine NT we have to have choline to protect the high damage of the high voltage of electricity by the way our brains works. If something is covered or slippery then electrons hit it and bounce off. So call it a wall of protection. If you think of foods you see more oil in one type and none or very little oil in another. Without this protection insulation the same as an electrical wire to your lamp then the electrons in the brain can and do cause massive problems by damaging cells, cell connection and even killing cells that may or may not ever be replaced ever. Huntington’s disease,Alzheimers and Tourette’s syndrome fit into this category. So you might say I am young and those are mostly "old people diseases". How about the ones you think are not "old people diseases" such as low sex drive,muscle tensions,insomnia,allergies,headaches, high blood pressure,PMS,seizures,and on and on- lterally at least 48 others. Now tell me it is an "old peoples diseases". It is not. So-called mental problems are huge: mood disorders, full psychosis, phobias,rage, bi-polar,ideation of death and finally suicide. Then we see how important choline and its derivities are for the myelin shielding of cells and its connecting points in the brain. The NTs acetylcholine has exhaustive scientific research and yet people do not use the nutrients for acetylcholine rebuiding. With choline many times once the damage is done the cell has no function and unless the cell can be replaced by a new generations of cells then it is gone forever. All the other NTs can rebuild and rebuild but you can not rebuild something that is dead or totally damaged. Alzheimers can not be cured because of this. So they try with redundant cell capacities to get other things working- very difficult to do. The cells that are there are so fried by voltage spikes for so long they have no function. It is absolutely imperative that you take the nutrients for the acetylcholine NT. All NTs are extremely important-each has a different function but do not miss nutrients for acetylcholine.

REDUNDANT CELLS: Here is what I said in another part of this web page about redundant cells. The human has a wonderful way of repairing damage to itself. We have backup systems or redundant systems that take over and do the work they normally would not do. The body repairs itself. So this is the third concept missed by many in pain and suffering. Repair systems are always at work night or day 24 hours a day for as long as we live. An example was my biological mother at 59 years old (I grew up with my grandmother from age of 1) who had a massive stroke and the neurologist called the entire immediate family together to view the brain scan. Three-fourths of her entire brain was damaged. The doctor told us she would probably not live through the night. Three days later she woke up and started talking. Two day later was discharged from the hospital and only needed 6 months of physical arm therapy and could not properly pronounce three specific words. She was as she was before the stroke in less than one week except for the arm and the words. How is that possible? Backup, redundant systems working properly. We do not need a stroke to see how we too can and should repair ourselves continually.

Another example, we had our son’s neurotransmitters (blood tests) checked in Holland because the USA labs do not do this very sophisticated test. All the neurotransmitters except some minor amount of serotonin was zero. The lab did the tests three times. They too could not believe it and thought maybe their testing machinery was faulty. Same results each time. In terms of just so-called physiological illnesses he should have been dead. He had no physical illnesses then or now. So it is the neurotransmitters and it is not the neurotransmitters. Something else is going on. Yes the redundant cell function was not only keeping him alive physically and mentally but he started to recover after that. We knew for a fact his neurotransmitters were not there except for the small amount of serotonin. So how was it possible? Still a huge mystery to all the doctors and us at this time. So you can even hope for that too. Maybe some electrical circuits in his brain rewired or new voltage in the cells or some other cells took over. We do not know nor does anyone who has looked at all of his charts. Yes we finally did at his request put him on 3mg risperdal (many times it is necessary to use anti-psychotic drugs- almost all come the original plant rauwoulfia and that plant that has been used for 5000 years or more in (ayurvedic medicine) India and other countries for confused thoughts people have with great success. In the mid 20th century drug manufacturers in the USA used rauwoulfia to make resperine and all its derivatives, serpasil, moderil,harmonyl which are all anti-psychotics which help the racing minds and reduce so many wild thoughts in the schizophrenic and others with this problem. For his mood - 300mg lamictal(over 6months) for mood stabalizing and a small amount 37.5mg of Paxil. However they alone could not bring about by any stretch of the imagination a recover to the NT in 6 months- totally and completely impossible. He has returned to the wonderful human being he was before his 15 years of horrendous psychotic Hell. We are so thankful he has a full chance at a full life. He is totally functional. That was 3 and half years ago. Without the risperine derivitive he had no chance whatsoever. And rauwoulfia resperine has been used for 5000 years that we know of.

Then you have to look at this example. Have you ever thought of the fact that someone can eat say a bowl of brown barley, a roll, and some water for breakfast, work all day and then at night eat leek or lentil soup,a roll, and water and live to be 90 years old? Because their CNS is well down toward 8 or so. They do not in anyway get all the nutrients one would think they need-they do not exist in that food. There is not enough in any of the foods they eat. How is it possible for this to happen and has been happening for over 5000 years that we know of. So if you want health then work on you CNS- it is in fact the controller of all organ systems, channels, and all things in the human organism period. Yes we are taking a different approach through the NT route to get to similar ends but even that to me is not the "end all answer".So do the NT route. It is far easier perhaps.

OTHER DISEASES THAT EFFECT YOUR MIND

Dementia paralytica This is a form of syphilis which generally affects patients in their 40s or 50s. Increased behavioral deterioration occurs and the person may be believed to have a "psychiatric illness" or Alzheimer’s disease. Symptoms can include convulsions, irritability, difficulty in concentrating, deterioration of memory, defective judgment, headaches, insomnia, fatigue, lethargy, deteriorated hygiene emotional instability, depression, and delusions of grandeur with lack of insight. The patient gradually progresses toward dementia and paralysis.

Pellagra= A disease caused by a lack of Vitamin B3 (niacin) in the diet or poor absorption of the vitamin. It is common throughout the world but infrequent in the U.S. It primarily strikes those lacking protein in their diets or who have a high corn diet or are unable to assimilate the vitamin. Symptoms often begin with weakness, listlessness, insomnia, and weight loss. Exposed skin becomes red and scaly. Loss of appetite, indigestion, and diarrhea occur. As the disease progresses the nervous system is impacted, manifesting symptoms such as headaches, dizziness, aches, muscle tremors and mental disturbances.

Porphyria- Porphyria is an inherited disease, usually first manifesting after puberty, that prevents the synthesis of heme, the part of blood that carries oxygen and makes blood red. There are a number of types of porphyria, some from bone marrow and others from the liver. Neurological symptoms frequently occur in those stemming from the liver. A review of 2500 psychiatric patients showed a 1.5% occurrence of porphyria. Porphyria is identified by port-colored urine and feces which darken on exposure to light. Additional symptoms can be loss of vision, sensitivity to light, aches and pains, acne, vomiting, diarrhea, constipation, and abnormal fat metabolism.The Royal family in England have this genetic disease. King George III was massive psychotic at times. Mental and neurological symptoms include irritability, confusion, delirium, psychosis, depression, hallucinations, seizures, altered consciousness, mood swings, and paralysis. Genetic carriers can experience mood swings and body pain while exhibiting no other signs of the illness.

Hypothyroidism- This is characterized by insufficient production of thyroid hormone. It can also be caused by poor metabolism of the thyroid hormone. The general net result is a slowing of the metabolism. This ailment is thoroughly covered in Dr. Broda Barnes’ Hypothyroidism: The Unsuspected Illness. Broda’s book discusses the fact that hypothyroidism may not show up on standard blood tests and further testing may be required (covered in the book). Physical symptoms can include weight increase, sensitivity to cold, coarsened features, thinning hair, dry puffy skin, pallor, hoarseness, slurred speech, night blindness, difficulty hearing, vision loss, migraines, constipation, edema, anemia, joint pain, slowed pulse, muscle aches, and weakness, and low libido. Mental symptoms include terrifying dreams, obsessions, frightening hallucinations, paranoia, suicidal ruminations, psychosis, depression, emotional instability, delusions, fear, suspiciousness, resentment, auditory or visual hallucinations, paranoia and psychosis. Hypothyroidism often first manifests as a result of severe stress. The book Natural Healing for Schizophrenia reports that 10% of patients diagnosed with "schizophrenia" have been found to have thyroid imbalances. It has been estimated that up to 20% of women over 60 have evidence of hypothyroidism.

Homocysteinuria- The compound homocysteine is normally not found in the blood or urine in noteworthy amounts. Homocysteinuria is a metabolic disorder resulting in an excessive accumulation of homocysteine in the blood and urine. Frequency of occurrence is 1 in 100,000 patients. Elevated homocysteine levels are a risk factor for all kinds of vascular disease including strokes and heart ailments. Homocysteinuria can result in mental retardation and seizures. Folic Acid/B12 Deficiency- Folic acid (Vitamin B9) is needed for forming body protein and hemoglobin. It is also needed to utilize B12. Folic acid and B12 work together to metabolize carbohydrates, fats, and proteins and to form red blood cells. Older people are most at risk for developing B12 deficiencies. Also, surgical removal of part of the intestine can lead to B12 deficiency. B12 deficiency is the cause of pernicious anemia, characterized by a gradual reduction in the number of red blood cells and by gastrointestinal and nervous disturbances. Eighty percent of pernicious anemia patients show neurological changes and 60% exhibit personality changes. Physical symptoms of folic acid deficiency include fatigue and weakness, paleness, red, sore tongue, lesions in the corner of the mouth, burning feet, restless leg syndrome, shortness of breath, nausea, vomiting and, rarely, diarrhea. Physical symptoms of B12 deficiency include weakness in the arms and legs (sometimes being mistaken for multiple sclerosis) in addition to the signs of pernicious anemia. Mental symptoms of B12 or folic acid deficiency includes confusion, fatigue, poor memory, difficulty concentrating or learning, and mental lethargy. It can be mistaken for Alzheimer’s in older patients. Additional mental disturbances include: loss of alertness, drive, self-confidence, and independence, social withdrawal, nervous irritability, headaches, insomnia, moodiness, severe agitation, lack of coordination, anxiety, delusions of persecution, and mania. Deficiency may also induce auditory hallucinations, psychosis, and paranoia.

Sleep Deprivation- Lack of sleep can occur a number of ways. Total sleep deprivation is complete absence of sleep. Partial is insufficient sleep night after night. Sleep can also appear to be sufficient in amount yet be poor in quality. This occurs with sleep apnea, marked by heavy snoring and occasional gasps for air – the person is awakened often hundreds of times a night without knowing it, gulping air due to a closed airway in the throat. Sleep deprivation symptoms include irritability, fatigue, blurred vision, slurring of speech, memory lapses, and inability to concentrate. In extreme stages bizarre behavior and hallucinations can occur.

Heavy Metal Toxicity- Heavy metals is the term used for a group of elements that have particular weight characteristics. They are on the "heavier" end of the periodic table of elements. Some heavy metals – such as cobalt, copper, iron, manganese, molybdenum, vanadium, strontium, and zinc – are essential to health in trace amounts. Others are non-essential and can be harmful to health in excessive amounts. These include cadmium, antimony, chromium, mercury, lead, and arsenic – these last three being the most common in cases of heavy metal toxicity. Sources of toxicity can include environmental, water supply, industrial, hobbies, and others, thus a full history of the person’s work and living habits can help pinpoint potential heavy metal sources. As an example of the scope of a heavy metal’s toxicity, lead can affect the nervous system, gastrointestinal system, cardiovascular system, blood production, kidneys, and reproductive system. Lead toxicity physical symptoms include a combinations of gastrointestinal complaints, anemia and neurological problems; also headaches and convulsions. Mental symptoms include restlessness, insomnia, irritability, confusion, excitement, anxiety, delusions, and disturbing dreams Arsenic symptoms include stomach problems, neurological troubles, kidney failure, increased pigmentation of soles, palms, or other areas, garlic odor on breath, excessive salivation, progressive blindness, and others. Mental symptoms include apathy, dementia, and anorexia. Mercury toxicity has been linked to, among other things, mercury dental fillings, particularly when people have a large number of them. Symptoms include a metallic taste in the mouth, excess salivation, gingivitis, tremors, stomach and kidney troubles. Mental symptoms include shyness, irritability, apathy and depression, psychosis, mental deterioration, and anorexia.

Hypoglycemia- This is a common condition of an abnormally low level of sugar in the blood. Sugar levels frequently change throughout the day and may be normal sometimes and abnormal at others. Symptoms include weakness, shakiness, excess hunger, anxiety, outbursts, faintness, headaches, passing out, delirium, coma, hallucinations, excess sweating, the appearance of intoxication, marked personality changes, irritability, negativism, mood swings, depression, crying spells, and a panorama of similar mental symptoms. Numerous patients given psychiatric diagnoses have actually turned out to have hypoglycemia, including those classified with depression, manic-depressive disorder, and schizophrenia.

Psychomotor Epilepsy- Psychomotor epilepsy is also known as temporal lobe epilepsy or complex partial seizures. Epilepsy is a chronic brain disorder in which the electrical activity of the brain is periodically temporarily interrupted resulting in a seizure. Not all seizures are jerking motions. In psychomotor (mind-motion) epilepsy the seizures are manifested in personality, emotional, thinking, and behavioral changes. This condition is very likely to be misdiagnosed as a mental disorder. People with psychomotor epilepsy have been given schizophrenia, manic depressive, depression, attention-deficit disorder, and other diagnoses. The disorder has cyclical phases. The pre-seizure stage can last for hours or up to seven days with symptoms of moodiness, depression, anxiety or constant low-level anger, irritation, or annoyance, accompanied by general unhappiness and constant arguments. The seizure stage of 60 to 90 seconds can include misperceptions of the environment, hallucinations, and bizarre sensations. Between seizures, personality is affected by excessive, tangential speech, overly emotional feelings, and lack of sexual desire. Under physical or emotional stress, psychotic episodes can occur.

Cerebral Allergy- An allergy is a negative sensitivity, usually to a substance, which causes a physical reaction. Classical responses include creation of blood antibodies, histamine release, swelling, itching, runny nose, and others. However, substances can cause many negative reactions commonly not associated with allergies. In the case of cerebral (brain) allergies – in which the allergies affect the nervous system – reactions include brain inflammation, irritability, fear, depression, aggression, extreme mood swings in a single day, hyperactivity, and psychosis. A study of "schizophrenics" by Dr. William Philpott showed allergic responses as follows: Wheat (64%), Mature corn (51%), Pasteurized whole cow milk (50%), Tobacco (75% with 10% becoming grossly psychotic with delusions, hallucinations and particularly paranoia), and Hydrocarbons (30% with weakness being common and some participants reacting with delusions or suicidal inclinations). Ninety-two percent of the patients showed allergic responses with an average of ten items per person causing reactions. Wheat-gluten sensitivity- Gluten is a protein found in wheat, rye, barley, and oats that gives dough it’s sticky quality. An inability to digest these grains is called celiac disease. It’s been estimated that up to 20% of Americans have the disease to some degree. Studies have shown celiac disease to be inordinately high in "schizophrenic" populations. Research removing gluten and dairy products (which often seems to add to the problem) from the diet of a locked ward resulted in a significant improvement of patient behavior. See also the Philpott study mentioned above under "Cerebral Allergy." Symptoms include mood swings (down after eating and up after avoidance), severe depression, anxiety, irritability, compulsive behavior, "schizophrenia" symptoms, and other mental disorders.Many years ago I filmed Dr. Philpott for four hours when he was in his early 80's/. During that time he told that at age 54 he had diabetes. He is Seventh-Day Advetist and very much watches what he eatsand how he thinks. However he was at church one day and he literally had to crawl out of church and finally get to his car. He went directly to his office and did a blood test and it indicated extremely high blood sugar. Finally he figured out it was wheat. It took him some 6 months to re-regulate his blood done to normal. As he told me he will never under any conditions touch wheat. He said "some can have it but not me". Also Ireland has the highest rate of schizophrenics in the world. Schizophrenia is actually the wrong term but all the symptoms mimic the exact same symptoms of schizophrenias. It is called celiac which means the brain cannot tolerate wheat or wheat products. The reason is a genetic one. For over 15000 years when wheat was grown as a staple crop it was mainly grown in Iraq,Iran,Egypt and the Middle East countries. Those that had difficulties then with wheat died off and those that remained passed on their genetic changes to their offspring. They were in a sense immune to wheat. However in Ireland they only starting cultivatiing wheat some 3000 years ago and their genetic make ups could not tolerate wheat. Their gene pool has not died off and new offsrping with the immunity to wheat. Thus they have celiac or schizophrenic symptoms. It is almost impossible to tell the difference between a schizophrenic and someone with no immunity to wheat which we call celiac. Yes Dr Philpott had his come out as diabetes and the next person may have massive psychological problems or it may show up as other so-called physiological illnesses with no psychological problems. A few words about immunity and genetics: when the immune system is given a threat by somthing we ingest either as solid foods, liquids or air or even thoughts we have two basic ways the immune system works. At one one of the spectrum we die. At the other end of the spectrum is where we build antigen sheilds to that foreign material. We really do not know why some can and some cannot build these sheilds. Many ,many theories but none really are valueable at least at this point. What we do know is that it does change the RNA_DNA genetic code. We know from the offspring born after prisoner of war traumas may have massive biochemical problems- some will not. The mental interpretaion of the trauma actually changed the genetic structure of the DNA passed to their children- some did and some did not. Why some and not all? Because we all have different genetic makeups and things like thoughts in our hippocampus-amgydala and prefrontal cortex interpret them differently- our perception if you like. There is aboslutely no question that by taking the nutrients you are actually changing the DNA genetic codes of those that can be changed. In the future we may be able to change many more and less disease if we don't keep on making it more difficult for the human or any living creature to live. Remember food, nutrients, emotions can either be helpful or poison- life or death, either death for cells or genetic malfunctions or actual physical death. We said we are trying to make the cells work better so we function better with less so-called physical or so-called mental problems but we are working on the inside of the cell- the neucleus center of the cell where the genetic code is. We do sometimes change that center with every thing we do. It is sort of a time line genetically. So with celiac you have to wait for those 3 or 4 thousands years for the genetic code to be remodified in the Irish and then the Irish will have immunity to wheat.

SOME SIMPLE WAYS TO KNOW IF YOU ARE ALLERGIC TO CERTAIN FOODS

In Tibetan medicine they do six pulse checks on each wrist with their three fingers and the joint of each finger determining what type of diesase state you have whether it is kideny stones or lung problems,etc. I will not be talking aboutthat but just wanted you to know how much the pulse does tell us about our organism. For any antigen-allergic reaction our pulse increases. If you check your pulse even with your own fingers before you eat and sort of remember how high it was to your touch then eat many foods on your plate and check again even with fingers and find you pulse has increased if any of the foods caused an allergic reaction. With all the foods on your plate you do not know which one or which ones caused the increase in pulse but you know something on you plate caused a rise in your pulse- an indicator of and antigen reaction. To be more precise obtain from the local drugstor a blood presure machine- usually less than 20$- and all of them should have a pulse analysis on the machine which tells you what your pulse rate is. So take the pulse with the machine before the particular food you want to eat- not all of them. Then even a few seconds later take your pulse again with the machine. If it goes up then you have an antigen -allergic reaction. The degree of incresase of the pulse is very important and tells you are mildly allergic or very severly allergic- which means stay away from thta food in the future. Another way is to place the the tiny amount of food directly under the tongue and do the above proceedure. If you are allergic you will see a fast jump in the pulse rate. Dr. Frederick Klenner-the giant in use of massive amounts of vitamin C would give 3000mg of vitmain C to some patients he knew were allergic to a particular food. Their pulse stayed the same as before the food. However one does not always want to have 3000mg of vitamin C before they eat each time and also depending on how severe the allergen was the vitmain C may have to be boosted much higher. It does tell us how some things can help though. Taking the vitamin C after the food will bring the pulse down hopefully evenetually but it has already started some of its antigen-immune system action. Any food can be your particular allergen-alllergic reaction. Even foods you have eaten for 40 years then all of sudden you are allergic to. If you have a flushed red face within about 8-10 minutes after eating a particular food you have a massive allergic reaction- thus stay away from that food. You may not have the red flushed face but your pulse may go up by 20-60 points from a normal of 70 per minute to 90-130. Your have alredy activated the immune system and if you do this time and time again finally the immune system even needs help. Then if any of the allergic reactions cause mental problems then you have a massive problem. Years ago I talked to Bob Cade, the inventor of Gator Aide drink. He was a biochemist at the Univeristy of Florida and took all of proceeds from his royalities on Gator Aide and established a research center for schizophrenias and autism. He was the main researcher and had many others as well. He said the casomorphin enzyme from dairy was 47 times more powerful than morphine on the neurotransmitter synapsis in autistic children. Morphine is a very powerful herb-medicine. It is usually only given in final days to a person very near death to help with pain. So no wonder an autistic child does not talk or want to socialize- the synapsis are dulled to the point of totally non-functional.

Bob Cade at that time sent me some of research papers(not published- do not know if he did publish them) showed how he arrived at casomorphin causing great difficulties in the brain. Please remember that when cells do not function properly the disease state can and does come out in many different areas of the organism- some we call physical and some mental. Many times we say if it is mental then it must be neurotransmitters not functioning properly or gene expressions and the like. Even when we have identical levels of measuring neurotransmitter levels we think it should be thus and so results. It is not and that is the unusual thing. There are far too many variables that even if we measured them we would still be at a loss to explain why one person even came out as a physical disease and another with mental difficulties and another with no physical disease. So food can cause these exact symptoms of mental illnesses too. One person may have a red face and show an allergic reaction and another may exhibit horrendous mental problems- even from the same food. So an allergic reaction is small in impact for one and huge for another. As we learned from the example of Dr. Philpott one can have diabetes directly from gluthen as he did. He was 54 and had eaten wheat foods most of his life and then why did he have it start at age 54? Frankly we do not know but it happens all the time with most all of us. We may not have diabetes but have other diseases come from the foods we may have eaten for 50 years. So why now? No one knows. There has been a great deal of research over the last 50 years into allergies but no one has ever been able to know why this last statement. All kinds of theories but all faulty to this point.So please think of allergic reactions as poison or toxins and they can damage in a small way or in devastating ways.

Wilson’s Disease- This is an inherited liver disorder named after British neurologist Samuel Wilson. The small intestine absorbs too much copper and the liver excretes too little of it, resulting in a copper buildup in the liver and brain. Onset is slow and begins between 11 and 25 years of age. A wide array of symptoms occur, fitting a number of psychiatric diagnoses, including "major depression," "schizophrenia," and "hysteria." Children with Wilson’s disease can appear to be mentally retarded. Appetite loss and weight loss can appear along with hallucinations and delusions. The physical manifestations of Wilson’s disease do not appear until the late stages, thus it is easily misdiagnosed as "psychiatric illness."

Chronic Candida Infection- Refer to Dr. William Crook’s article on "Candida and Mental Health" on this web site. Candida is a yeast that lives in the body normally. However, broad-spectrum antibiotics tend to kill off Candida’s enemies in the body and can result in Candida overgrowth. The yeasts put out toxins that can weaken the immune system and cause a long list of symptoms. Although psychosis is not a common manifestation of Candida, it has occurred. Mental symptoms have included fatigue, inability to concentrate, depression, mood swings, anxiety, hyperactivity, delusions, "manic depression," psychosis, and suicidal or violent tendencies.

Huntington's Chorea- A chorea is a nervous disorder marked by involuntary movements of the body and face and lack of coordination of the limbs. Huntington’s chorea, a rare, inherited illness named after American neurologist George Huntington, is commonly labeled as "schizophrenia" because of its progression of mental decline. Even when involuntary movements appear, they may be mistaken for drug side effects. Huntington’s chorea usually appears in midlife. Beginning symptoms can include irritability, eccentricity and psychosis. Further signs include paranoia, obstinacy , indifference, euphoria, and violence. The disorder results in complete mental deterioration. Dr. Abram Hoffer reports successfully treating two cases with nutrition. An important diagnostic tool in spotting Huntington’s chorea is family history of the disease.

Prostaglandins- Prostaglandins ("prosta": standing before; "glandin": gland) are substances that act like hormones in the body. They effect blood pressure, metabolism, body temperature, and other important functions. Prostaglandin levels that are too high or too low can create symptoms. There are different kinds of prostaglandins with specific functions, thus different physical and mental reactions occur with imbalances in each one. Elevated prostaglandin levels have been observed in, for example, pre-menstrual syndrome (PMS). Research has shown that high levels of a prostaglandin called E2 coupled with low levels of one called E1 have been seen as a major cause of certain forms of depression. E2 is a central nervous system depressant. It’s been observed that geographical regions with low selenium levels in the soil and less sunshine have higher rates of "schizophrenia." Since some prostaglandins require selenium for their synthesis, it’s believed prostaglandin deficiency may be a source of "schizophrenia."

Dopamine Excess- Dopamine is a substance involved with emotional and hormonal response and the integration of experience, emotion, and thought. Additionally, it stimulates the brain’s pleasure center and is involved in sexual arousal. Dopamine appears to be a factor in producing hallucinations, voices and other symptoms associated with "schizophrenia." Those with histapenia (see above) often have elevated dopamine levels.

Endorphins- Endorphins, discovered in 1975, are substances secreted in the brain. They have a pain-relieving and stress-relieving effect similar to morphine. Endorphin molecules lock onto receptors in the brain to remove the perception of pain. It has been shown that drugs which artificially stimulate and suppress the endorphin receptors can produce symptoms bordering on psychosis. Gluten molecules (see "Wheat-gluten Sensitivity" above) are molecularly similar in shape to endorphins and thus can create the same stimulatory/suppression activity. Certain dairy proteins have been shown to have similar qualities.

Serine Excess- Serine is an amino acid that is part of many proteins. It plays a critical role in maintaining blood sugar levels. It has a vital part in the production of the myelin sheath – the coating that protects certain nerve fibers. In numerous studies the plasma levels of serine have been found to be significantly higher in "schizophrenics" than in control groups. There is also evidence that serine metabolism is abnormal in psychotics. In one study a limited sector of psychiatric patients who responded to a carbohydrate-rich, low-protein diet became psychotic again after oral intake of serine.Dialysis Therapy Patients who undergo dialysis regularly may be exposed to high levels of aluminum in dialysis fluids and medicines. A reaction called dialysis encephalopathy can occur. (Encephalopathy is a general term for "brain disease.") What follows is a progressive mental degeneration manifested by tremors, convulsions, psychosis and other changes in speech and behavior. Reduction of aluminum levels significantly reduces the incidence of this problem.

Serotonin Imbalance- Serotonin is a neurotransmitter, a chemical that transmits messages from one nerve to another. Too much or too little serotonin has been associated with depression, psychosis, and other problems. While drugs can be used to mask the symptoms of this problem, they do not solve the problem of the imbalance. Further medical inquiry in indicated in these situations to find the cause or to find nutritional supplementation that will permit the body to produce correct serotonin levels.

Leucine, Histidine Imbalance- Leucine and histidine are essential amino acids (the body doesn’t make them). The leucine, histidine imbalance – high leucine and low histidine – was a condition Pfeiffer theorized as being a cause of "schizophrenia." Modern research has shown, however, that leucine-histidine imbalance does not play a significant role.

Interferon, Amantadine, Anti-Viral Drugs- A number of non-psychotropic drugs can create psychosis. It must be remembered that the nervous system is intimately connected with other bodily systems. Medical drugs can effect blood chemistry, hormonal balances, and a host of other areas that directly impact the brain and nervous system. Interferon is a treatment for hepatitis. An estimated 1-2% of interferon users manifest psychosis or suicidal behavior. Amantadine, a drug for Parkinson’s Disease, can cause hallucinations, depression, jitteriness, and confusion. Caution is recommended in it’s use in people with a history of psychosis. In anyone experiencing a psychotic episode, recent drug ingestion must be considered as a cause.

Platelets Deficient in MAO (monoamine oxidase)- Monoamine oxidase is an enzyme that metabolizes (destroys) the neurotransmitter serotonin. Platelets are small blood cells involved in the formation of blood clots. If platelets have too little MAO, the serotonin levels increase. High serotonin is connected with a number of severe mental states such as the one classified as "paranoid schizophrenia." END BLOCK 1

In researching this particular malady of platelets low in MAO, we were told by Dr. William Walsh, who worked with Dr. Pfieffer for 12 years, that he did not recall dealing with any cases of MAO deficiency so he was uncertain if MAO deficiency is a verified condition or a theoretical one.

THE EVOLUTION OF OUR ORGANISM- PILL POPERS

We all want something to happen quicky without much struggle but we have to know how our organism is built in evolutionary terms. Millions of years ago we evolved as grass eaters, then to berries, nuts, seeds, and vegetables. Only late in our evolution did we have enough omega 3 in our brains to have knowledge as to how to trap fish, then kill animals. All and say all of our ancestors during that time ate berries, seeds, nuts and vegetables. Protein from fish or animals was totally secondary to their diets. Yes we all started as vegetarians, all of us. Now about pill poppers in this regard. You can not assume that you can simply take any capsule,pill or liquid or food of any kind and assume it will work. It will not work unless you have good absorption and assimilation and these come from the mouth to the anus of our organism. For example simply by chewing our food to mush we get far more nutritional value from that food. Also at least 10% more on top of that if some of the food has actually made it way under the tongue. At that point we have started the assimilation part for the food digestion process. Then from then on to the anus we have many, many assimilation points and different assimilation functions that all play a crucial role for our organism. The gut is a general term for duodeum,jejunum and ileum, the 23 foot section we call our gut. That is why you are told vitamin B12 under the tongue for better assimilation than swallowing it. It has to go all the way to illeum before it is processed and many things can happen in between. The complete length of the digestion assimilation process is first the enzymes in the mouth called salivary amylase followed by the stomach with gastric juices pepsin enzyme and hydrochloric acid. This gut-tube intestine is 12-18 inches for the first part called the duodenum followed by 10 feet (not inches) for jejunum and finally 12 feet for ileum, the last part of which we call thecolon. So the length is 23 feet 6 inches long or there about. Processing is the following: from food which may have protein to smaller proteins then into amino acids, the only way the cells can use any food or nutrient capsule or pill or liquid.So for the duodenum we have the processing of sulfuric acid, chloride,monosaccharides,calcium magnesium, manganese, glucose, galactose, fruitose (from fruits) iron, zinc, copper,vitamins B1,B2,B6,B9 (folate a form of folic acid), vitamin C,short- chain fatty acids,long- chain fatty acids,glycerides, and fat soluble vitamins-viatmin A,D,E,H (biotin). Fat soluble means held in the body in stored in fat cells for later use .All this is just the first 12-18 inches (not feet). This part of the gut and all the way to the anus is genetically programmed to pick out certain amino acids for the cell's use. So keep an eye on sugars (our energy source). We already had glucose, galactose, fruitose (from fruits),monosaccharides. Now to the 10 foot jejunum: dasaccharides sucrose, maltose,lactose sugars. Three more sugars and water soluble vitamins (meaning we excrete them through urine, persperation, or the skin or other waters in the body, even feces. There are vitamins B1,B2,B6 and B9 (full folic acid), plus proteins and amino acids. The last 12 feet- the ileum makes cholesterol, vitamin B12, and bile salts to desovle fatty foods and other functions which are the processing of potassium, water,sodium chloride (salt), vitamin K (for blood clotting) made from colonic bacterias and short-chin fatty acids and fatty acids for fiber digestion. So vitamin B12 may start in the mouth and has to travel some 23 feet before the second part takes place. There are many back and forth exchanges within the gut and many overlapping processing of the nutrients. There is not such a thing as one, then the other nutrient. They all fight for their priority. This is where enzymes( chemical igniters ) come in particularly, from the entire digestion. A genetically missing enzyme or not working correctly can set a huge multitude of problems throughout the entire body.So the food starts in the mouth and all the way to the anus we have devises that say I want this or that protein which was mushed from the larger protein in your mouth.

This priority list gets more and more restrictive when the smaller proteins are broken down into amino acids which is the only way our cells can use them period. This amino acid priority list is very exacting and genetically programmed for our health or disease. A missing enzyme (chemical igniter) can and does case major diseases. This priority list knows at which point in the stomach,liver,spleen and the long tube we call our gut who gets what ,when and not always why such and such should get such and such an amino acids. Remember without amino acids you die at the cellular level and then total cell death and total death. There are many genetic diseases that we say have this or that missing enzyme. For example,we lost our enzyme to make Vitamin C in our livers millions of years ago. Only four species do not make their own daily need of 15000 mg of vitamin C daily and under stress much more. Only a small number of animals, guinea pigs, fruit bats, primate monkeys and humans, do not produce vitamin C naturally by enzymatic conversion of blood sugar to ascorbate, the type of vitamin C that is continually produced in the liver of most animals. For example, a 160-pound goat, about the same weight as a human, will synthesize about 15,000 milligrams of vitamin C per day. Early hunter-gatherers who foraged for food are believed to have consumed around 640 mg of vitamin C per day from fruits and vegetables. Back to the gut. It is one of the most remarkable genetically programmed tubes ever. It is absolutely mind-blogging to have the hair focules (villi) that know which cells at a far off distance in the body need such and such an amino acid and it picks it out and then sends it toward those cells. Nothing is ever waste to this magnificent gut. It know all foods and what each has in it and which cell needs it. There is a conatnt interpaly with the brain and especially the hpothalamus the master brain within the brain which makes all final decisions. It does not matter if you have never had that food before in your life- the gut knows what amino acids are in it. The process is very exacting in spite of missing enzymes many times but not always.

The gut is indeed our controller for health in a different but important way as the CNS(central nervous system),a sub-part of the hypothalamus. For example if you have vegetables in you lower intestine then you cause them to create GABA- our NT. At least 90% of our gut GABA is made from only vegetables. There can be no animal products whatsoever there or it diminishes greatly the amount of GABA energy created in the gut. It is our evolution. You nor I can change how we are made as an organism. If you have animal products at the same time you probably get less than 10% GABA energy created and that may sound like a lot but is minute to the amount the gut can produce. The human organism is made with many things that no one could have ever imagined and yet we think we can go against even evolution.

So is there a difference in a capsule full of GABA and GABA produced in the gut? OH yes,yes,yes. First the capsule is an artifical molecule that has all the same electrons in the correct order and if you had both side by side they look the same. They are not the same at all. So GABA from vegtables is far stronger and works so differently in the entire organism than does the synthetic capsule. The reason we can use the capsule is that the body does recognize it and sends it to the proper place but it is not the same thing as the orginal gut produced GABA. So since the 1930’s we have capsule,pills,jells etc., of exact nutrients our bodies can recognize. Prior to 1930 we have thousands of years of medical history- over 5000+ years in ayurvedic medicine which is really foods, herbs and plant life to allow us to grow as a human organism.

There is a famous story when Buddha was teaching his followers and asked three disciples to go out into nature and come back with all that was not good for the human organism. The first person came back at the end of the day and brought a few things, the next one by mid-morning the next day and brought a few things . Finally after many days the Buddha asked another disciple to go look for the third disciple. When he returned Buddha asked him why he had taken so long. The third person disciple told Buddha all plants have value for the human. This was the beginning of Buddhist medicine even though ayurvedic medicine was already some 3000 years old then plus all the years in the Vedic period of oral traditions that people only learned by oral tradition. So when you choose food you have to know a great deal about absorption, and certainly assimilation.

For me I will create my own gut GABA and if you wish to take you capsule so be it. Yes I want you to have GABA and you may have difficulty in understanding all the things I have said. So when we get to foods and analyze them from the ayurvedic-Tibetan model it is very complex and very challenging for me to figure out which : which part of the year, which is for hot disease , cold disease, and a thousand other variables. This is to give you a full chance to eat and produce the natural way our evolution organism has evolved. You may simply eat turkey and get your tryptophan- yes you will but if you have other assimilation knowledge you will get far more out of it. That is why I always tell obese people they are starving. Yes they are. They have massive assimilation problems and are starving even if they weigh 450 pounds. Assimilation is the direct and in a complete meaningful way to NTs but it takes immense knowledge and an organism that has few problems to start with. So yes pop your pills but understand that if at some point you wish to have better health you will do as people did for thousands of years before. Assimilation is the name of the game. People all the time get cancer of the colon because of bad assimilation problems and processing in the last part of the gut. The mixing of the wrong foods over and over and over eating have caused the assimilation problem that lead to irregular cell replacements with only partial cells that the body interprets as foreign matter and tries to get rid of it. If it cannot then the irregular cell attaches to some other good cell and you have metasties and cancer. We all have cancer cells or health cells of one kind or another in our bodies all the time. It is the activation of those cells that causes cancer. In Tibetan medicine they know of seven of these that exist in the blood. Anyone of these ignited for the wrong reason can cause cancer. The seven also give us health too. The same ones that give us health are the same ones that give us cancer if ignited in the wrong way. So if you do not want cancer then pay attention to assimilation first and the type and volume of foods. Remember cancer may start in the colon but it moves by way of the blood to any part of the body. The gut is truly in this sense life or death the same way food is either health or posion. Lets digre for a moment into the interconnectedness of various things the gut must do or we have diseases. Lets say we need vitamin B6 which is a powerhouse for literally hundreds of actions that require literally thousands of enzyme reaction in a squence. At first one might say it is a genetic malfunction, others would say it is a neurotransmitter problem, few if any would know anything at all about the hypothalamus. Then some would say just a nutrient or food to fill up the tank again. Fill all you want. It will not happen for better health if the enzymes are missing for that particular part of the sequence. So if you are going to a specialist type of doctor trained in allopathic medicine in Western countries then they concentrate on what they were given as knowlodge in medical school for thir specialty. Some work on hormones, others others things and in fact you are worse with your disease than before you went to the doctor.They keep trying and you get worse. Maybe it is not a hormone problem but something else,but what is causing your disease? This is the main problem with specialized medicine cencept- it only looks at one specific area. Our bodies are not made that way period. As explained about the gut and where things are processed say for the very complex nature of vitamin B12 which has to travel some 23 feet to have its completion. Many thousands of enzymes actions, many thousands of brain to gut and gut to brain connection interplays, many thousands of attempts to find the genetic triggers to assimilate the enzyme needed right then not even a nanosecond after and thousands of interactions with even just these few. The human body is not just one thing- it is SYNERGISTIC- MEANING COMPLETE AND TOTAL INTERCOMMUNICATIONS. Now do you see why ayurvedic or Tibetan medicine gives foods that make the interplay of communications work. You can isolate and try to analyze this or that thing in the food until the end of time and never find why such and such works for good health . Measure this or that- it is not there . It is in the priniciple of synergy. All Tibetan medical formulas are based of a mimimum of 22 different herbs in special proportions- some formulas as high as 29 ingredients. All ingredientsthe the body-blue print can read and utilize. So even if the so-called allopathic specialist found some indication of his or her particular knowledge that was pertinent to your disease it may indeed make you disease worse because your speicalist did not have any knowledge of even other specific aspects of the body and certainly no knowledge whatsoever of the synergism required for health in the human being. Even by what is on this website I have many things that are specific body intercommuications and also some synergistic concepts as well. No I am not trying to build a bridge between the two because th synergism concept would always win. I have given you the specifics only as a mere starting point. Yes certainly this included thought you think as a major player in intercommunications and syergism. We could talk for volumes upon volumes about that- it is huge and directly connected to the CNS, then directly to the hypothalmus and anothe huge interplay with the total body-blue print, far greater than our DNA genetic code or anything else. So do you want to think small or big. Specific things or concepts that may all the specifics work properly? Yes you or I want the syergism concept, but how do we do it? MUCH MORE LATER.

FOODS FOR NT BASED ON AYURVEDIC,TIBETAN AND ORTHMOLECULAR MEDICINES

Foods will be very difficult to understand because we are talking about three different humours, biochemical individuality and how food relates to each person’s humour balance. Even just reading this sentence sounds like gooble-le gook.

SO-CALLED PHYSICAL ILLNESES AND EACH NT

Each NT is responsible for certain actions on disease states or health. I have listed each NT and the disease commonly viewed with them. There will at times, because of biochemical individuality, be some cross-overs to other NTs but even if you see that on the listings you will know other symptoms you have that indicate it is probably one particular NT. We have some 52 neurotransmitter- four of which we will talk about. Each NT has a special job to do. I have given you my list and the list from the brilliant Dr. Eric Braverman’s list which I have gone through each symptom with my own research and find his to very accurate and worthwhile also. Braverman studied even at age 21 with the eminent brain researcher and clinician-doctor, Carl Pfeiffer who was one of the first giants in molecular medicine which we now call orthomolecular medicine, meaning complete molecular function for health.

So even if you are looking for mental problems to be solved you have to remember the entire organism is just that- an entire organism. Thus no such word as mental or physical illness exists. Each type was just manifest in different symptoms. If you are looking to get rid of so-called mental difficulties you are also getting all the other so-called physical illness symptoms treated as well. When you have read all the physical symptoms for all NTs you will wonder if there are any symptoms not covered. There will not be because all things will fit into one of the four NT dysfunctionsand a few other neurotransmitters. Here they are.

LOW Dopamine NT illnesses (35): anemia,balance problems,blood sugar instability,bone density loss,carbohydrate binges,constipation,decreased desire for food,decreased physical strength and activity,diabetes,diarrhea,difficulty achieving orgasm-low sex drive,joint pain, anger-agression.depression,digestive problems,excessive sleep,food cravings,head and facial tremor,high blood pressure,hyperglycemia,inability to gain or loose weight,joint pain,kidney problems,light-headedness,low sex drive,movement disorders,narcolepsy.nicotine cravings,obesity,Parkinson’s disease,slow or poor metabolism,slow or rigid movements, substance abuse,sugar or junk food cravings,tension,tremors,thyroid disorders,and trouble swallowing.

LOW Acetylcholine NT illnesses (28): agitation,Alzheimer’s disease,anxiety,arthritis,autism,elevated cholesterol, decline in sexual activity,diabetes,difficulty urinating,dry cough,dry mouth,dyslexia,excessive or frequent urination,eye disorders, fat cravings, frquent bowel movements, glaucoma, hypoarousal, inability to carry out motor commands,inability to recognize objects,inflamatory disorders,involuntary movements,multiple sclerosis, osteoporosis,reading-writing disorders,rigidity or flaccidity, slowness of movement, and speech problems. It is very easy to see that many of them are blantantly saying my "machinery need oil" whether it fat cravings,dry mouth, and others and certinly things such as multiple sclerosis. Even the word sclerosis means a hardening of the cell wall that will not oil or protection for the cells outer walls from high voltage firing of electrons within the brain.

LOW GABA NT(44) illnesses: abnormal smell- unusual odors, action tremors, allergies, appetite or weight significant changes,depression, bachache,blurred vision,butterflies in stomach,carbohydrate cravings,cardiac arrhythmias,chest pain,chronic pain,cold or clammy hands,constipation, coughing or choking,decreased sexual desire,diarrhea, difficulty swallowing,dizziness, dribbling, dry mouth, excessive sleeping,flushing,headache,hypertension,hyperventilation,hypotensive,insomnia,instability, irritable bowel syndrome, lump in throat, muscle loss,muscle tension, nausea,night sweats, tingling or tickling or itching or burning nerve disease,PMS or excessive bleeding,protein cravings,seizures, shortness of breath, slowness physical movements, stroke, sweating, rapid heart rate or palpitations, tinnitus,, twitching-trembling-shaking, urinary frequency,hopelessness-helplessness,rage,phobias and vomitting.

LOW Serotonin NT (44): illnesses: abnormal sense of smell. abnormal sleep positions, aches-soreness, allergies,arthritis,backache,blurred vision,butterflies in stomach, carbohydrate cravings,choking sensation,cold or calmmy hands, difficulty swallowing,diarrhea,constipation,dizziness or light headedness,drug and alcohol ddictions,dry mouth, flushing, hallucinations,headache,high pain-pleasure threshold,hypersenitivity,hypersomnia,hypertension,insomnia and early waking,lump in throat, muscle tension,nausea. Night sweats, palpitations, tingling or tickling or itching or burning nerve disease,PMS or excessive bleeding,premature ejaculation,premature orgasm in women, salt craving,shortness of breath, rapid heart rate, tinnitus, tremor, urinary frequency, vomitting, weight gain, and yawning.

Please notice the similarity between GABA and serotonin symptoms. Both are calming NTs and have similar symptoms.This is a total of 154 symptoms for the four NTs. Any label of any disease fits into one of these four NTs whether it is cancer, autism, Alzheimer’s, MS, and all others including all so-called mental disease labels.

FOODS TO WORK ON LOW DOPAMINE- ALSO YOUR OBESITY DIET

Dopamine is the controller of our metabolism and how much fat we have on our bodies that is not useable fat and thus this useable fat causes many diseases. The diet I have here is based on a maximum of 15% fat per day, relatively low cholesterol(hopefully less than 75mg), acidity-base PH levels toward 7.0 PH, low glycemic, less than 30%, low calorie intake les than 1200 calories, 5 times as much potassium to sodium foods,and particularly phenylalaline and tyrosine dopamine precursors as well as other amino acids that act as regulators for dopamine. I will use nuts, seeds, berries, grains, beans, dairy,fish and some animal products. When doing this diet you should also take 1500mg niacin vitamin B3 (nonflush(usually made with inositol- another vitamin B which take the flush action of histamines being release from mast cells throughtout the body which is totally harmless).Do not use niacinamide which is depressive in some. Use vitamin B3 daily in divided doses after each meal which will additionally clean out bad cholesterol problems. Also I will get you to eat complex proteins from mixing beans and grains together which will give higher protein value than an 8 ounce beef steak and with none of the fat,cholesterol, etc. problems of meat. When you do have a animal product it will for only one meal during that day. Fish is a better substitute but the correct type of fish at that-North American deep,cold water fish,such as cod,herring,salmon. I will also tell of special cooking combinations that make the food taste better- their combinations. I will also tell you cooking types and timing so you do not destroy the nutrients in the food. Also I have given you food with circardian rhythms in consideration for better digestion. In some cases I have given you certain recipes that have a good impact on you organism, for example special things to put in vegetable soup and certain herbs to enhance your food’s taste to you. Additionally I will give you the specific amino acid and the mg (milligrams of that amino acid) of what you are eating for each thing on your plate so that you have knowledge. I will give you a "running total" for each meal and for the end of the day. You will not be allowed any other foods except food substitutes I give. If you do you may sabbotage the nutrients you just ate from this diet and you would wonder why the diet did not work. I have defintely taken into considerations for diabetes, heart patients and kidney function. Nothing in the diet will harm in anyway and will help these conditions. You will not be able to eat out or at a friend’s house for one straight week. I will talk about costs and organic foods and the like. If this the body is regulated then we should not be fat period. When you see fat people you should know they have a systemic cellular problem-they are starving for the correct nutrients. They may have fat but that is a sign they have cellular problems that many if not all can be solved with proper nutrients. I have devised this diet to have a minimum of 2500mg of phenylalaline and 2500mg tyrosine foods per day which is the high doses recommended by many biochemists-orthomolecular doctors-psychiatrists. I will try to stay as closely as possible to the the way our bodies evolved in evolutionary terms- vegetables, nuts,berries, seed, fruits and some animal products. PLEASE BE PATIENT AS I CROSS-CHECK ALL MY INFORMATION- IT MAY BE A FEW DAYS BEFORE EVEYTHING IS ON THE WEBSITE-Our family does many of these things already but by habit and I have forgotten some of the many variables and their combinations.

You will have to change your so- called large meal to lunchtime or mid day instead of in the evening. Your body needs your energy during the day not the evening. Also because the liver detoxes from 10pm to 2AM each night eating food even past 5PM can be harmful for liver detoxing at 10PM. A large breakfast is very necessary- it is the food needed to produce energy for the entire day. In many cultures for thousands of years some cultures went from say 6AM (their first meal) to 4PM (their last meal) without any food or meals. We do not know if they had major sugar problems or not but this is our history. Then we have cultures that went the three meal route for thousands of years. Then we come to our want,want,want or present generation. If you have more ,you use it concept. It is wrong when it comes to food. The concept of I can eat anything ,whenever I want, and at whatever volume I want is power and greed stupidity. For example I bet you can not tell me all the things you ate yesterday in detail. Just because something is available does not mean you eat it . Even people who have been in concentration camps or prisioners of war do not have this philosophy when they are free to choose food.If anyone should enjoy food it would be them. Again as all behaviors are biochemical and we came to this thought that we could eat anything at anytime in any volume is indeed a NT dysfunction of thought. Some with some NTs working properly can adjust in a split second and others may even try my diet suggestions and still do their old habits at the same time if their NT are not working.I do not ever recommend "fasting" because it can cause many, many problems unless under a doctor who knows what he or she is doing. However if we eat the correct things we will need less for greater functions for our organism. Yes less if it is the correct foods gives you more for the organism. Sounds stupid but quite the reverse. Food is life and food is poison at the same time. It all depends on what it is. I have also tried to stay away from any foods that are generally known to be antigen producers and cause allergies. Sometimes some are needed such as chicken eggs which are a complete food- meaning it has so many good guys we all need. If your allergies are severe to eggs for example then you do not eat eggs pure and simple and we have to find another route to give you the same nutrients in another way.You must realize the concept of how any life form starts. The chicken egg is the beginning of life even if it is unfertilized. The seed of an apple has more nutrients than the pulp or skin. This is the reason for thousands upon thousands of years of our eating history. Seeds, nuts, berries all if planted will grow more seeds, nuts and berries. They are the nutrients for new birth. They are extremely important to us because of their nutrient value. No, we are not going to grow a nut tree in our bodies but we get all the nutrients that are in that nut, seed or berry for our own bodies to grow. Even in all religious beliefs they talk of the seed of life. This is not a metaphor or double meaning but exactly what it says. Human seeds to make more humans or food seeds to make good food too. The seed is where the energy is- it is in the undeveloped life. Yes the cave man was forced to do it this way but we would not be here today had they not done so. I will not get into the complex ayurvedic culture of food in terms of color and shape of what you eat helps that same thing in humans. It does but extremely complicated and takes an immense understanding of how this works in the human. Beets are red thus helps the blood which it does, etc.

Food: A large breakfast is very important and should be eaten no more than 30 minutes after you awake so that you are not using residual energy just to have time. For 75 grams of protein we use 30 grams for breakfast, 30 for lunch and 15 for dinner. For fat of less than 75grams use we have breakfast 25 grams at lunch at 30 grams and dinner at 20 grams.For 1200 calories we have breakfast at 400 calories,lunch 500 and dinner 300 calories. In terms of phenylalaline we want 2000 mg daily from food. We are not taking nutrient for phenylallaline now. Breakfast 700 mg lunch 850 mg 350 mg dinner .In terms of tyrosine we want 2000mg daily from food plus what we take in nutrients. Breakfast700 lunch 850 dinner 350 mg. In terms of methionine we want 2000 mg daily from food plus what we take in nutrients. Breakfast 700 lunch 850 dinner 350. Let me give you an example of how I have devised my dopamine diet. Lets say breakfast of a bowl of cooked oats. Half glass of milk, boiled egg and 2 slices of 7 grains Ezkiel bread plus butter (not margarine). I will use codes for example for kidneys I will use "kid".If nothing appears after kid then that means oxalate level is fine for kidney or I will tell you the exact oxalate level. For fat "fat-then grams", for calories "cal+ how many", for acidity-base PH level I will use PH+ what it is( 0 to 7 is acidic and 7.1 to 14 is alkaline which we want to be,protein "pr+ how many grams", glycemic index GI, if relative high I will use "HG+ how much",for NT I will use amino acid phenylalaline ‘P+mg", for tyrosine"T+mg", for methionine"M+mg",for potassium "K+amount. Thus say cooked oats will have kid OK,fat4,cal125,PH5.8, pr 12,GI,P 824,T 232,M 233. Then after all the foods for breakfast I will give you totals of fats,proteins,and all amino acids.

Cooking or preparation proceedures: We can have certain food raw and they are very good for us, then the next level is to bake them, then next is to boil them in small amount of water for only as long as to be tender- do not overcook then you have lost all nutrients you were trying to get,then stir fried in high heat for very short time, then if you must- fried foods. Fried foods kill off many nutrients and also set up all kinds of free radicals that you have to deal with separately in your body.Deep fried are even far worse. So french fries at Macdonald’s is horrible for you plus the oil has been oxidized and maybe used for two weeks. They may taste good but horrible for you body. A few concepts: never eat grains alone but with vegetables,except in a few case such as oats by themselves, never eat fruit with you meal because the sugar in the form of fruitose in the gut takes over all actions and the other foods you have eaten just stay there and get bad bacterias before they are allowed to be processed after the fruit fruitose is gone. Fruits should always be separately as a snack. Never under any conditions have a white sugar desert after dinner. The other foods you ate will not be assimilated properly. You would almost be better off not to eat at all that meal, always leave a third of the stomach empty so stomach acid can work, one third is for liquids and one third for solid substances. So if you eat a 8 ounce steak, a large baked potato, salad and a vegetable or two plus, a few rolls, then desert. Just how big do you think your stomach is? It is certainly not that big and people do it all the time and wonder why they can not digest much less assimilate things. One third,one third,one third.

Over the next two weeks I will give you a one week diet for building acetylcholine,GABA, and serotonin NTs in the same method you have for one week to start to rebuild your dopamine. You should be able to keep repeating this one diet over and over again. You are not eating the same foods for at least 4 days which gives the body a chance to deal with any new anitgen (allergy) reactions. So at the end of week start over. You can only add or subtract foods if you have thoroughly investigated their biochemical make up the same way I have done. Do not add or subtract too much because my diet is based on other things as well. For example if you find some vegetables you have always loved then be certain to investigate oxalate, what amino acids are in them etc. Fish only North Atlantic cold water fishes. Beef be very cautious of and less than 2.5 ounces cooked.Only one time every 7 days. Another

very important concept missed by even people who take omega 3 capsules everyday. Any and all omega 6 and omega 9 foods will deplete omega 3 nutrients in the entire body and especially the NTs. So if you eat fast-foods then automatically you are depleting the omega 3s. Some even say that is the reason for some many people being ADD or ADHD. Yes it is that but far more too. It is the NT not working which also includes other very important things as well as just omega 3.

Also you have to remember that we have a wonderful protective devise at the brain called the blood brain barrier (BBB) which does not allow in bacterias, fungi, mycoplasms, and microorganisms or we would have died off as a species millions of years ago. Yes if the BBB is not functioning some of the things I mentioned will get through the BBB and a person has massive problems and many times dead shortly thereafter. So the BBB is a good guy for certain but when we eat foods we can not think that very much nutrient value will get past the BBB. Some tiny little bit will and we have more health but it takes all of those 5000 enzymes I spoke of before firing off every nanosecond in our bodies to work properly too. Yes I know of some reasearch by Dr. Abram Hoffer where he had a maniacal person with massive NT malfunctions and in a very bad way and he cured her completely in less than one month. Yes she was hospitalized and Hoffer pumped her full of the right kinds of foods and enough nutrients to fill a bushel or two but it can be and was done. The problem is biochemical individuality and other malfunctions, enzymes missing or not working properly etc. Each person is a complete organism with similar functions as you or I but in many ways even though they do they have biochemical individuality.

HOW TO TEST FOR MENTAL PROBLEMS-PSCHIATRIST BLUNDERS

Many so-called mental problems can be brought down to a few categories that make sense and how to help each category. They are distortion of perception- the way we view ourselves and our environment whether it is family, school, job or larger society. The next is depression- almost always the first sign of mental difficulties. Abstract thinking without disperceptions of thought. The next is concrete thinking or function. The next is paranoia or thinking others or other things control you as an individual person. The last is hallucinations- seeing or hearing things that do not actually happen in reality. Some of these are very obvious to the person observing another with mental difficulties. If you know what type of thought disorder or any of the rest, then know what controls that behavior, and what nutrients are required to alter that behavior, and in what dosage, and for what length of time required to see a change in behavior, then you can help considerably to aid the person in pain and suffering.

We have four types of function, which I wrote about in my book in 1998, but here is a very short version of that. If we are balanced biochemically we function within ourself- we have good self-image (not ego manifestations), we know who we are and like how we beahve and have adventure, joy, pleasure with responsibility and know consequences of our actions exist and help determine our actions, deeds, and thoughts. One of the massive problems of talk therapy is that of talking with someone who is having mental difficulties and the person with mental difficulties is literally talking about so many things at the same time- a thousand different thoughts all fitting into different categories explained in the previous paragraph. So how do separate chaos and confusion you are hearing from them.Very difficult. You as the receiver will become barraged with many thoughts that are so overwhelming that you almost go crazy trying even to listen much less put them in categories. Their words are expressed so fast and in such a diverse fashion that it seems impossible. First look for huge major problems in a conversation. For example if someone says I feels like killing myself, then they argue so much with others that are so stupid, then they say they feel good sometimes and horrible most of the time and on and on. Obviously if they kill themselves you can not help them so that is obviously the biggest one in the sentence here. Then one has to find out why they wish to kill themselves. Is it the arguments with others or that they feel good sometimes and horrible most of the time. These last two parts are vague but give slight clues. The arguments with others can in fact in reality be that they are arguing from a very sound mind and the people are in fact stupid. However it still caused a stress for the organism and that may lead to other areas of the organism such as how the adrenal glands deal with specific biochemicals that are ignited and cause a malfunction of something in the organism or specially the brain. So the thought of them in an argument with someone is not really what we may have thought of as paranoia. It may be in other situations but from them now we do not know yet. The feeling good and horrible words from them are very vague and can mean a thousand things. So even in three thoughts they gave you you can start to see some important information about them. END OF BLOCK2

Talk therapy or talking to anyone, father, mother, the next door neighbor, the grocery attendant ,or anyone is very bad for new bad cells to have to be dealt with. It is the worst thing in the world for some one with mental problems because it makes copies of those past bad cells, layer after layer and each layer of cells has to be dealt with more biochemical energies or nutrients and a longer time before they removed or placed into the proper place in the psyche or brain for storage without harm biochemically or minimized harm. If the psychologist or doctor knew what to do to alter their thoughts or behaviors then it would still be bad for them since they still have to have nutrients for all the new cells created that were also bad. Doctors and many individual people make a huge mistake right here. They give drug medications to cover or mask the symptoms or thoughts. If the drugs worked maybe that would be to some degree okay for the moment but all drug medications are synthetic molecules which body-blueprint cannot read and assimilate into the body correctly- it is foreign material. Then the drug medications has massive side effects basically because the extra electrons and atoms in the molecules which are also foreign to the body that fly around and attach to this or that cell and those cells which worked just fine before the drug do not work. The problem is worst than before you went to the doctor in several ways. The foreign material damage, the masking of other nutrient deficiencies or overloads, and the repetition of cells replacements. All drugs issued by drug manufacturers are synthetic molecules and none fit into the human organism period. Less that 20% of all drugs can even mask the symptoms so the doctor is causing massive harm when they do this time after time- a paramount delusion of the medical profession.A psychiartrist may see 10-40 patients in a day and how do you think they listen to all of your conversation if you are having difficulties. First they do not listen and many people keep constantly saying they go a new prescription because they said three sentences in that conference then were dismissed for that session. First the psychiatrist even if he or she listens for 30 minutes to all of you dilemmas and does the same with the 10-20 patients each and keeps all categories of each patient in his mind and knows what to do with each behavior would be totally and completely crazy because the imput system of the brain would be overloaded. It is not about intelligence but about imputs. So tell me there are compassionate and loving with great knowledge- totally and complete nonsense and stupidity. They are not even there mentally ther even when you are telling of your dilemmas- they are protecting their own psyche and thus have many imput overloads and thus give you a new prescription. First they are not of the highest intelligence level of the human in many cases, have not studied how to help but were told to do thus and so without any search on their own in school or during their years of practice.But because you are in pain and suffering you can not see what is happening to you. Also it is all that is available. So it pure greed and additionally protection for them to keep going from day to day with all the various problems people have. They can not even begin to put your dilemmas in categories much less what to do about them. Every psychiatrist in the country should only be allowed 6 patients for 8 hours per day, minimum of 30 minutes per patient by law. Of course it would never pass. Then all the extra part of the five hours per day could be done in research for each patient of that day. Not even thought of in this day and age. Tibetan medicine lama-doctors do practice this way even now in this day and age.

Emergency care if first rate in allopathic Western medicine but I am not talking about that. Even many of the drugs given in emergency care are horrible for the human organism and many do not work also. So what do you do when someone is so far off the deep end and behaviors are so damaging to them and others? Big, big question. First we have to know how big of behavior problems- is it within themselves or function in family,job or school or larger society. Even a solitary monk in a monastery on top of a mountain top can and does have biochemical balances and bad behaviors, thoughts and such. The human organism can be fine for awhile then all Hell breaks loose and dysfunctions of so-called physical illness or so-called mental illness. I do not have all the answers and neither does anyone else but it does happen for some reasons we do not know of.

It is more than a mystery novel of trying to figure out what triggered on this or that thought or behavior. Where was the original starting place- the very beginning. Yes we have to keep going back and further back to find out which biochemically that are so disguised now by a multitude of other biochemical problems that cause behaviors not good for them. If you talk to them you have more new cells- very bad for them so you cannot use that approach. You should not use drugs either unless for stabilizing the person who is a danger to themselves or others. So do not use drugs. So what are you left with and the person you are trying to help even gets worse or still the same but with major biochemical imbalances which give very bad behaviors. Thoughts are behaviors so do not separate them from behaviors. Where do you start. If you only have one conversation with a person with difficulties then from that you can judge certain things- they may they also be misguiding you and you get incorrect answers .

So categorizing behaviors is extremely important. So from severe to less severe, from actions to thoughts,from function to lack of function to start with.We already talked some about the severe to less severe so we will start with actions and deeds to thoughts now. MUCH MORE TO COME

FOODS TO WORK ON ALL NTs AT THE SAME TIME

It would be far too complicated for me to devise a diet for all NTs at the same time but I will try and have thought about it for years but it is very complicated. So work one at a time for now. Your dopamine diet is not about my ego. I do not want ego because it goes into ignorance and delusion. The dopamine diet is simply information and knowledge for you to rebuild something- yes your dopamine. There are a few diets here and there in various biochemical books and I have looked at many of them. Some are fairly good but I know my suggestions include so much the others missed or did not investigate thoroughly. So how long before I can see any change from the dopamine diet? In Tibetan medicine which I have a great deep respect for they say that the food we eat today will take 7 days for all of it to get to each function in the body. Their concept is that blood, marrow, seminal fluids and several others all take different times to form. Yes you had a bowel movement and think that is the end of the food be utilized. It is not. So to answer your question requires two parts- 7 days and far much longer depending on the NT function or lack of function. If you use just common sense sometimes you will know you are feeling better in a few days but do not be fooled that is the end . You are just starting and your body and all of its functions does not even know what it feels like to be healthy so you are really getting a false reading for total health. Yes you will see little things such as I used to be constipated and after four or five days you not only are not constipated but have two full bowel movements per day or you sleep better etc. These are important but still false reads from what totally healthy means. we have two eyes, two ears and the like function, at the cellular level we are in many ways so different. So a quick answer- small changes in four days but I can not even to begin to say when total health.

YOU MAY WONDER WHY THIS DISHINGER GUY WANTS TO HELP

I grew up in poverty,lived with my grandmother and brother in a federal housing project. Was very successful in school and later studied at the Juilliard School. Later I taught there as an orchestral conductor. I traveled as many as 32 straight weeks conducting all over the country and world. 30 years ago I decided that I still loved music a great deal but did not like all the politics and behaviors of many people within the aristocracy of symphony orchestra managements,so I started Medici Music Press for publishing classical music. Our son Christian was born in 1979. He was an exceptional child with a brilliant mind and very loving compassion soul. At four he wanted to go to Africa and feed the poor. Then at age 13 his whole behavior started showing weird and peculiar behaviors. This was the start of the most unbelievable Hell for him and my wife,Susan and me. It lasted 15 years. Even if you have a particular disease now even without any stretch of the imagination you have never experienced anything of this type of Hell. Most people would have institutionalized him. We did not. We and Christian had 15 years of this Hell but about the first or second year even during his every other day psychosis I made a vow to myself that if he was ever as he was at 12 years old I would do everything I could to help anyone for any reason who was in pain. I had a good life before his Hell and I did not want anyone to have to experience what he was dealt with. I read for three straight years 7-8 hours per day while Susan ran the publishing business. I read about molecules and how they helped or hindered the organism and especially so-called mental illness. At some point I felt I had something to keep my vow to myself that would help others. Then years later into Christian’s psychosis I realized what he was trying to tell me something in a macabre way. He was saying through his psychosis that I needed to look deeper into my own being. -why did I really want to help others. I was not delusional in thinking that to help others would help all in the world and all would be without pain and suffering. There has always been pain and suffering and always will be but I came to how I could help one individual person who even if I am dead they hopefully can help one other individual. So-called mental or psyche pains are very, very painful for the one who has them and all those who see it from the outside. So I had seen something in Christian that jarred everything in my psyche to say I must do something. This started in the middle years of his psychosis. I do not know why or how but it did. So I am interested in your well being because of two vows I made to myself that if my son ever got better I am compelled by my vows to help. It is not some grandiose thing. Just another way for me to look at my own pain of seeing someone else in pain.So in a rather unusual way help to you releases some pain in me. Doing something kind and meaningful for any living creature always gets back a huge payback. Even the reason I put this on the web is unusual. I do very much care about all creatures chance at a full and meaningful life with as little pain as possible and a great awe of life. I hope this explains the "why" of me to you. My wife, Susan has a similar vow so I am indeed blessed.

MY PERSONAL EXPERINECE WITH PYROULURIA- DEPLETEION OF VITAMIN B6 AND ZINC- PSYCHIATRIC PROBLEMS, WHEN YOU ARE GETTING BETTER AND VALIDATION THAT YOU AREMUCH BETTER

Vitamin B6 and zinc are the igniters for all amino acids in the human body to work properly. Pyrouluria is the name of the disease state that is caused by the lack of vitamin B6 and the trace mineral zinc. Pyrouluria can and does many diverse symptoms that make function within oneself, the family, the job or school and the the total environment very difficult for one with these particular diffencies. With in the hipppocampus, deep in the brain which is the universal storage devise of all experinces awake or asleep since ovum and sperm connected- it is is everything about you. The judgement part of the brain is the amgydala. The imput system is the prefrontal cortex area(the area of th forhead on both sides and from part of the top of th head. Pyrouluria is the lack of ability to interpret stess of any kind either real or imagined in connection with the imput system-the prefrontal cortex and the judgement of the amygdala and retrieval of information from the hippocampus.In the hippocampus we have all experiences of thigs we have done literally thousands of times as a stoarage of who we are so why should it be a problem with stress? We can have problems with the real or precieved amount of stimuli coming into the prefrontal cortex,we can have problems with the judgement of the amygdala and we certainly have problems with the hippocampus releasing previous information that allows us to function. You have to remember the hippocampus makes no judgement- it is simply the huge storage of all thousts, actions and deeds we have have done awake or asleep. So at first we may say then it is the amagydal-judgement area that is giving us a misread on the stimuli coming in.However it is the interplay with all the mechanisms working together- the stimuli into the prefrontal cortex and the judgement of the amgydala and the interchande of th amygdal and the hippocampus. So lets start first with the stimuli into th prefrontal cortex where we have a welcoming view of judgement or a horrible view in the jugdement part in the amygdala. Why is it that we could have done something for a thousands times in our lives and now the amygdala tells us it is overwhelming and painful for us. We have done it a thousand time without any problem so why now? It is called overload of the mechanism caused by the depletion of specific cellular functions that talk to each other.

A simple example is if you are Greek and I am Chinese. We speak two different languages and neither one of us is going to understand the other.Cells have the same problem if the proper language of cellular communication does not take place. In all living organisms whether they are plant, animal or human need the communication between cells to exist much less less have less than disease state. Without the proper communication completely we have death-either death of those cells or complete death of all cells and real complete death- we are gone as a living thing. So the communication language we call nutrients. But we have to know process of the cell language as well. So which nutrients, how much and how long before we are both Greeks or both Chinese and can and do understand each other. I have already mention that vitmain B6 and zinc are the igniters of all amino acids. The cell language only operates from amino acids to have the same cellular language so we must have the correct nutrients from food, nutrients in the form of piills,capsules, liquids etc and thoughts. We can very quicky see how a substance such a food or nutrients work but have great difficulty in seing how thought can generate the proper cellular language. .

Thoughts are difficult to explain in terms of celular language because we think they are abstarct things. Yes they are but that does not mean they do dot work. Many times when a person takes a nutrient or food substnce they say they might feel better and thustheir thoughts are better so thoughts are seemingly a bi-product of the goodness of the food or nutrient substance. They are and they are not. Most people want the fast ,easy way and results so they they have less pain and confusion and and an adventure in life without and pain or confusion. However the thoughts generated even as one is taking the nutrients or food interplay with those nutrients or food and make the food or nutrient work better to have even better cellular communication. Yes the seemingly simple thought of "always send good thoughts to yourself and all other living creatures is not only real but makes the celluar language better. How do you have good thoughts when you are feeling so miserable. Yes it is indeed almost impossible many times. But then we would not even need the nutrients and food. Many thoughout are long history of humanity have done this. Very little food,no nutrients as pills,capsules and the like only thoughts and have no confucion or pain and live long wonderful lives. I have written much about this on the website. It is called CNS( central nervous system). Many times it goes far beyond foods and nutrients and in that sense is a controlling force on our wellness. Please read CNS informtion in the articles on Tibetan medicine.

Now lets get back to the imput mechanism of the prefrontal cortex. Lets go back to 1890 in southern Indiana. We were farmers. We plowed the fields, planted the seeds, pulled the weeds, walked to the house broke for lunch,were probably had some form of religious belief sysytem, calmed ourselves down, said a prayer and ate food. We have not nutrients in the form or pilll or capsules until the early 1930’s. Occasionally another farmer friend would come by and we would talk about something, we would continue to work in the field nd at the end of the day make our way back to the house, calm ouselves down,say a prayer, eat our supper, talk to others, maybe read or play with children, then go to bed. On special occasions we would take our horses and go to town for supplies etc or on Sundays to church. Now just look at one day in your life now and compare all of the above to your day now in 2009. Many people say they do not like silence- it means you are not alive etc. Silence is very important to each of us for our cellular language. The farmer had many occasions either in the field or in the house when he or she was in silence. Silence for many today is death to them. They think that if they are not doing something and all types of noise are around them they are dead. They put on the radio on the way to the shower, get out turn on the television, make the breakfast, maybe help with others, get in their automobiles, drive in frantic traffic, think they will not get to work on time, have all kinds of stimulating beverages even going to work, plan their day’s work in their mind a they are driving. They gt to work with already mor than the farmer may do in aweek and the day has not yet started at work.You can replace the farmer with a city dweller in 1890. Replace yourself with your child going to school. The examples between us and past times is huge because of the stimuli.Many people are rightfully fearful of silence because they literally do no know or what to know themselves- total fear in may cases and they think if they just kep pillling on more things to do they do not have to confront silence or themselves. This is complete Hell for the cellular language of cell function. More is worst not better. The imput system of the prefrontal cortex already told you because of your distaste for silence that the cell language was not working and you keep going, going, going and you feel even more misreable. So every stimuli that comes into the prefrontal cortex msu have a judgement from the amygdala. Many times we are in such a rush to th next thing that even our amgydala judgement is faulty or even in some case just totally wrong. Then later we have to go back and correct eben that the second time, then we become fixated on th wrong judgement and are imobalized. Over th years of my research of learning about very severe schizophrenias I know that this fixation problems is very severe for schizophrenics. They are spinning a thousand thoughts at the same time in the hopes or trying to get to the right judgement from the amygdala or they might be so fixated that they do now mental movement of thought- they are stuck. Do I think they are in pain from my perception. Two parts to that answer- first I do have that so-called difficulty so I have nothing to compare it to and the second part is from my perception that says all of my indicators are that they are in masive confusion. So if you use the extreme of schizophrenias you are doing a very mild form of it daily with your massive overload to the imput system. .

There is always a problem with perception- the totalness of our indididual way we look at the world and our environment- our uniqeness in knowing that our perception can be very faulty because of lack of cellular language communication. No one ever has the right to go messing around in anyone;s perception. One does and should give all living things the right to have more choices to choose any reality or perseption they desire. No one’s perception is not better or worse than mine- their behavior and function is however. We all have perception, nehavior and function totally and completely dependent on the cellular language period- always have and always will be. It is is the way all live forms exist. I now anyone can ever change that. Yes you could keep dividing it down from cells to atoms down to infinity but it still cellular language. Each cell in in living thing is directly dependent on th next cell in sequence. This is extremely important and is what we we call cellular process. Without it we have death either of cells that were good in the sequence who maybe did six or so language commuincations and then stopped. Even that is bad but sometimes we have that stopping point to even destroy the function of the cellular language of the previous good cellular language cells. This many times is called enyzymatic reactions at the cellular level. .

An enzyme is simply a igniter- something that causes something else to happen. They are DNA genetic determined in the genes- some of which with the proper cellular language we can change-some we have to go another route- some at this pont we know we cannot change. For example we cannot yet change the color of our eyes- maybe some day we can. Yes we know of changing the color of grey hair back to its original hair color we ahd athe even birth. That is from cellular language changes. Why did we have hair go from black to grey in 50 years? The cellular language changed. Why did we not have gery at age10 or 20 or so? The cellular language was still working as we think properly. Why does someone have schizophremia at age 19 and not at 6 years of age. Why does someone have breast cancer at age 32 and not at 11 years of age? Why does some one become a pathological-sociopathic rapist and murdered at age 28 and not at age age 14? They like anything else we can think of have a dysfunctional cellular language . The human mind is a wonderful thing but is also our destroyer many times of our cellular language communication and massive problems. Do I think Hitler or Ted Bundy wanted to do horrible behavior things to others? Very good question and cannot fully answer. They had massive malfunction of cellular language communication and were fixed in the cellular dysfunction and could do many dysfunctional things including rape, murder and the like. It may at first sound like it is an excuse of bad behaviors but it is olny and explanation of why they happen. Therefore when we see the first signs of unusual behaviors then we must do something right then to change to incorrect cellular language communication. .

Many scientists even think things are based on cause and effect as a straight line. The human body or any living creature does not work that way period. It is totally impossible to ever figure out all the variables in the human body from even one ounce of food or one thought. There are millions of igniters firing off in many different directions doing millions of jobs. So with a mass murder or sociopathic person like a Ted Bundy then they have millions of things firing off the same as you or I but hitting the wrongs targets which millions of more faulty reactions in the cell’s functions. Some scientists even think one day we will be able to know those bad trigger targets. Impossible with millions upon millions of variables. We know from many life expereincs we see and know off that demonstrate time and again the synergism of cellular language communications. Several years ago people in the USA were appalled at the treatment of Romanian children kept in hospital- asylums in cribs and beds their entire existence for the most part. Many people throughout the world adopted these children and found the children did not respond to even some visual stimulations or touch. Doctors and biochemists jumped in to help analyze each child’s cellular functions. The cells were not functioning. Almost all were given massive amounts of very nutritional foods and nutrients. All recovered to some degree- some better and faster than others and some still have great difficulties. Then one could say see it is cause and effect- straight line logic. It may appear that because a child was given this or that nutrient or food . There are too many things going on. How come some did so-called full recovery, some faster than others and some still having great difficulty. If it was straight line logic then all would recover at the same time with the same results. These children were denied love, touch, attention, mental-thought stimulation and many more. Those things changed the cellular language communication from cell to cell within their entire bodies. Animals treated well have even a different nutrient value in their bi-products such as milk and even the content of protein and amino acids in their meat we eat. Of course the scientist jumps in and says it is the grass they ate and all that. Then they take animals not given any special emotional attention and place them on the same grass and get entirely different results in their milk or meat. So thoughts do indeed cause major changes in the cellular language of cell function in animals and humans and even as far as I am concerned in plants too. Yes we have learned of certain igniters- vitamin B6 and zinc for all amino acids function and this and that function but what happens after the ingniters and thousands of changes and all the interconecttedness is what makes us all different in our responses. .

Also we are all biochemical individuals. Biochemical individuality can even been seen in so-called abnormalities such as only one eye or the heart being on the wrong side of the body. These are gentic malfunctions but I am talking about structures we all have- yes each stomach size and shape are slightly different, color of eyes and so many things. We say that is great and that is wonderful. Yes it is but when it come to biochemical individuality in terms of cellular language then that we get into great difficulty. We can see eye color or other things. We can not see millions of enzyme reactions firing off in all different directions for different target points. Then ask me why I can not predict if you take vitamin B6 and zinc when you will see good behaviors and feel better. Biochemical individuality in cellular language communications is indeed impossible to predict and always will be. So if I say take vitamin B6 and zinc for the laballed disease of pryroulia then that is merely the first igniter in a very long line of other cellular communications that take place- some good, some partial effective and some damaged entirely and do not work at all. Now look back at the famer analogy and see imputs, judgements, recall from past experiences and you will see very little stress on the cellular language. The look at our "now"people analogy and you will see many stressors that cause massive amounts of cellular language difficulties. Yes it is the way we live that causes diseases and always has been and always will be. If any of the three parts are missing or dysfunctional- the imput mechanism- our frontal lobe cortex, our judgement of the imput or stimuli form the amygdala, or the hippocampus recovery of past experiences then we have a cellular language in chaos and diseses not only of the so-called mind but th entire body. .

Now to my own experience of pyroluira. I grew up in poverty, lived in federal housing project, had enough good food but obviously not enough of vitamin B6 and zinc. When I was a college junior I started to have issues with certain professors who were in fact people who put things in "little boxes" in their minds and could not see in anyway individuality of other humans. If you did not fit into their pre-conceived boxes then you must be a misfit. I remember one professor who called me a rotten son-of bitch even the academic Hall where even the Deans and the President of the college had their offices. I was a straight A student with this professor for the two and half years with him. But for whatever reason in his mind I no longer fit into his "little box" in his mind so I was then a misfit. Looking back I know with certainty that he had major brain dysfunctions. However he persuaded me to see a doctor friend of his and was put on milltown drug-tranquilizer.In this day and age he probably would be fired or even sued.Times were different then. I was always a strong student and everyone knew that but they did not like that I could question some of the things 2 professors said as fact even when I pointed out other factual information. This went on for some 2 and half years. On the drug I was even more outspoken but even looking back I was right but wrong. I was wrong because I did not fit into "little boxes" in their view and also my actions of questioning and the low impulse control because of the drug. My intellectual mind was fine but my emotions were always on high stress guard. Also during this time even my girl friend sided with the two teachers. I broke off with her.So because of my lack of impulse control I decided to take an overdose of the drug prescribed. I ended up in the hospital. I was expelled from college. I was discharged to my home in a nearby town. Spent three weeks off the drug and got myself straight and enrolled in another university with a full scholarship even in mid-semester because of past experiences with that university as a high school student and had a very good ability in my chosen profession of music performance. In three weeks later I was offered a teaching position at a near by town to teach vocal and instrumental music grades 3-8 on a temporary teaching certificate. All during this time I had stress in bushels, and obviously neurotransmitters problems. I was 20 years old when this happened and probably was pyroulic at that point and marginally pyroulic until age 56. I functioned but my level of stress throughout all those years was marginal. It was not until age 57 that I realized I had the disease. Obviously I was a marginal pyroluric because I did function but always with stress to function. Others that have a greater degree of pyroluria have massive problems and could not have done what I did for years.

In the next year I finished my bachelor’s degree (in a total of 3 years) and my master’s degree the next year at age 22,then worked on doctorate and ended up the next year teaching college at age 26. For four years before going to Juilliard School and later teaching there and many things later for years until I was 4o years old when I started our music publishing business. So one might say successful but it is not about achievement but about the price one has to pay for achievement if one’s brain is not working properly.

TRAUMA,TRAUMA,TRAUMA CAUSES MAJOR BIOCHEMICAL IMBALANCES AND THE PERSON DOING THE ABUSE IS MAJOR BIOCHEMICALLY IMBALANCED http://www.veronicasvoice.org/statistics.html HUMAN RIGHTS AND SEXUAL TRAUMA http://gvnet.com/humantrafficking/Moldova.htm

After you open the link go to top right-hand side and click on country-by country reports-Also do not miss at bottom of each country page"(full country report)"- you will surprised at how much suffering there is on this planet in terms of sexual exploitation. Dishinger comments:Every living organism whether it is bacterias, fungi,virus, plant ,animal or human has a desire to live and continue the species.From the first stages of the first cell divisions in humans is what we call primal cells- primal function and primal actions. in order for humans to live and continue species there must be what we call the sexual act- bringing together two different energies to make one new energy or human.

All fetuses for the first six weeks are female. The mother holding that fetus then decides by increasing her own testosterone level in her own body that the fetus then becomes male or if she increases or maintains estrogen the fetus is female.This is also the start of feminized males or masculine females producing in society's terms homosexuality. So societies since the beginnings of time have said that homosexuality is wrong because it does not fit into the two divisions of the species for continuation of the species and thus is not helpful for the species. However one has to remember that the fetus has no say in the matter and the mother's hormone secretions- full amounts or diminished amounts determine the sexuality of that fetus. After the child is born is where the problems begin for all others to give their views of that new child. So anyone who says homosexuality can be controlled is totally and completely wrong and unaware of the cellular functions of how it happened.

Yes there are even cultures throughout history that have had some fairly good results of methods to help develop a fetus in that crucial sixth week to be male or female when they are born. Too complicated to explain here for now. With testosterone the fetus had the development of the phallus -the penis but perhaps as important is the function of the brain cells programmed to continue the species or have the sexual act- the most primal action of the species.

Testosterone is an aggressive hormone and meant to be that way but an excess is highly damaging and causes many functions that are highly damaging. Almost all murderers and angry males have very high testosterone levels. Then this aggression gets into control issues and we have horrendous manipulations of societies- large or small- the family or larger societies. So one can understand abuse from this standpoint. Male sexuality is natural to want pleasure and thus propagate the species. It is pleasurable so that even if we forget our species mission the pleasure of sex will not allow it because we have to keep the species going.The male brain is not interested in continuing the species but having pleasure because of the hormone. Yes the species is continued but not by male desire.

Any kind of abuse is horribly wrong and sexual exploitation is the extreme of that wrong- in my opinion it is indeed a form of murder without death. This is not even considering the horrible things of controlling the female to have sex by others such as a pimp. Estrogen is a calming, comforting hormone and testosterone hormone is aggressive so you have a violative mix. Aggressive hormones and there are a few others (which i will not get into now) are very difficult to deal with and thus all the slavery of others whether it is because of skin color, sexual or slaves as workers in the fields of the controllers. In matriarchal societies these types of problems do not arise as this manifestation of control because of estrogen.

The biochemical status of those victimized and those that cause the victimization are horribly imbalanced- the cells are in total chaos. Victimized people who are no longer victimized still have major biochemical imbalances of tremendous damage. Yes if we could ever help with biochemical balanced status it is after the victimized is no longer victimized. If we could ever find a way to get biochemical balance in the victimizer this would also help . So far none of these things are not even considered- the victim is trying to stay alive- the victimizer is still victimizing. So science is not helping.

HOW DO WE HELP? I do not fully know and others that are trying to help probably do not know either. Yes we pass laws in every country on the planet but with very little enforcement and thus the laws are meaningless. If you read the statistics you have remember each number is a complete human denied their natural rights not just some abstract number. The human race is very barbaric and always has been but as we develop the brain functions as evolution takes place we can not seem to understand the most basic part of the continuation of the species as our own species problem number one.

Please get involved with any abuse anywhere and try to remember you may be that victim. These people are victimized, continually victimized and have all those horrendous things in their psyche forever even after they are no longer abused. If you walk away from helping them you are by default victimizing them again. Thus you may not be them or as bad as a pimp but are none the less victimizing the victim. Yes it is difficult to see others do these horrible things to others.

Forget your own pain of seeing it and get to the pain of what others are actually enduring to stay alive. This is true of starving people in the world (some 852 million this year) or a sexual slave or child begging for money for his holder. If you are not overwhelmed by their pain then pray to whatever supreme force you believe in for help. We all should accept our sexuality as it is but remember that does not mean to abuse any creature.

WESTERN DOCTORS AND THEIR DELUSIONS AND EGO ARE CAUSING YOU MASSIVE ILLNESS OR ILLNESS BY DEFAULT BECAUSE OF THEIR DELUSIONS.If you read my article on this website about John D. Rockefeller you will find he destroyed all medical schools in 1901 and replaced each and every medical school with his philosophy. No herbal remedies or non-drug manufactured medicines could be used. That means that all medicines or herbal remedies from thousands of years of various Indian tribes in the USA or others could not be used. All medical school curriculums would never mention any such thing. As the pharmaceutical industries gained more and more power then as of 1998 almost all medical school's curriculum spent almost 80% of their entire education in pharmaceuticals.

In Tibetan medicine a young student of medicine must memorize some 3000 plants, what they are used for , what other herbs work with them,etc. There are no herbal formulas in Tibetan medicine that have less than 22 ingredients. All the human body can and does recognize. A pharmaceutical is a not recognized as natural to the human organism. This is where the problem begins. Many if not all pharmaceuticals are toxic to the human- they don't fit in the human period.Thus massive side-affects. But you have to remember that if you are in control then no one can say a word without ridicule or damage to them. If you were in medical school and asked such a question about pharmaceuticals then you would be dismissed the next day for sure. It is not allowed to question anything that is set in front of you to learn in medical schools.

Also every doctor presently practicing medicine receives an average of some 5400$ each year in some form from the pharmaceutical industry. Doctors and even staff are provided free dinners, trips to conventions and a whole host of other things. Cancer doctors are the worst of the lot. Their use of very damaging drugs that will in fact kill you- it will destroy your entire immune system. If you survive you are lucky not because of their pharmaceuticals but for other reasons within you. Now to doctor's ego and money.

Doctors will not allow anything that will broaden their thinking.They do not need to and they have figured out that people always get sick and they will always have patients.This is personal delusion. They will sell anything to anyone for their individual benefit. I even had one doctor tell me he might try to see other views but maybe some of his patients would sue him in court and his medical insurance would go up in costs without mentioning trying to help his patients.When a person only studies certain things and avoids seeing new things and new possibilities for their ego or money,etc then they are missing the awe of life- theirs and others.We should always learn until death here on this plane of existence.

Doctors feel they do not have to learn anything more. In this sense it is not about medicine but about the person's inability to see life with awe and joy. So in my opinion- unless you have an accident and break something or bleeding do not go to the doctor. Medical- emergency care is first class but for daily health is miserable and highly damaging. What do you do then. This website and many thousands others tell you what to do. Gain knowledge period, then put it into practice. I am one of many individuals who know that you too have been highly damaged by the present western medical models that are the only thing offered to so many.

SCIENCE AND ENLIGHTENMENT:Enlightenment is the step we all may wish to consider as scientists. The basic question is what do we do with knowledge? Many if not all scientists start off with the the premise of discovery for reasons of their own egos as some sort of detective game. Even if you amass knowledge what do you do with after that? Many want more ego manifestations. For example there is no question what so ever that Linus Pauling was one of the greatest thinkers of our age but what did he do on an individual basis with his knowledge- yes he wrote papers, books, gave talks but can you name one single individual person he helped except by means of his knowledge.

For example Mother Theresa in India could look down the street were she helped leprous (Hansens's bacterial disease) for some forty years giving them a drink of water and maybe a small piece of bread. Many died before she got back to her convent at the end of the day. She saw a whole street full of leprors but helped one at a time with all the love and compassion she could. Scientists are given a choice of what to do with knowledge and very few use it for love and compassion.

Dr. Frederick Klenner with massive doses of Vitamin C did more than even Pauling in this regard the same as Mother Thersesa. In Tibetan Medicine they have known from since around the year 715 AD that retroviruses which they do not call it such are the cause of many disease states. Past energies are in every living thing- plant, animal or human.

These past energies or retroviruses for the scientist language is there, has always been there and yes it is the cause of many problems for humans. Now what do we do with this knowledge? Very difficult answer because we are still only seeing one tiny bit of the puzzle and as a manifestation of ego. As a scientist one should not say knowledge is the most important detective story but the life process of all things. Then we have a reason for the detective work in the first place. The "Why" we are scientists.

The other thing about retrovirueses as it is called in western medicine is that in Tibetan Medicine that have been using their medicines for all this time to actually help others and we are just now finding that it is a retrovirus and think we are so advanced in our thinking. Tibetan medicine is already of the second step and we are just realizing the first step that retroviruses cause disease. If you talk to a scientist and tell them this many would say this cannot be true and they are still looking. Looking for what? It already exists so what are you looking for? Scientists refuse to believe in anything that they themselves cannot prove- total and complete stupidity. You as scientists said you were interested in finding things out- that should mean all things not just so little narrow ego interest without purpose and intent to why you want to find something out.

ANOTHER GRIPE: Many scientists think nothing of taking others work and knowledge and calling it their own as if they discovered it first. Even giants in the field such as Pauling, Hoffer-Osmond and others. There is however a big problem with this. Pauling got his basic Vitamin C information form Irwin Stone and Fredrick Klenner- Hoffer-Osmond did as well. Hoffer-Osmond got some of their basic knowledge from 1939 Cleckley, Sydenstrick trials of vitamin B3 (Niacin). It was 1952 before Hoffer-Osmond started their treatment with schizophrenics. But Klenner got his knowledge from the Algonquian Indians in Pennsylvania.

Where did the Indians get theirs and what other knowledge did they have that is as important or even of greater importance. It seems scientists do not trace backwards to knowledge but want little pieces here and there to make their conclusions. Yes Hoffer-Osmond helped over 4500 schizophrenics with this knowledge.

Pauling tried to help with Cameron in Scotland with cancer by his knowledge. Pauling and Cameron had some fair success with cancer treatment with vitamin C but they failed to see what Klenner always said" give as much vitamin C until the disease is gone. Pauling and Cameron missed this basic concept of Klenner. Pauing and Cameron gave 10 grams, then eventually 15grams. Klenner was talking about 100 to 300 grams in 24 hours.

Conceptually Pauling and Cameron missed the most basic concept of Klenner. I do not know if the Algonquin Indians had cancer or not but if they did they probably would have consumed huge amount of their tea made from the boneset plant which is the highest vitamin C plant in North America. They advised the Klenner family to drink this tea decoction every time they well ill. None of the Klenner family even got sick in the massive 1918 flu epidemic. Klenner is almost forgotten. The Algonquin Indians are never mentioned except by Klenner. So it seems ego is far more important than knowledge and what that knowledge can do to help others in pain and suffering. To have only half of something is to have half- the Alqonquin Indians I am certain had a great deal more knowledge that is lost at least at this time forever- such a shame we are so ignorant. Ronald Dishinger 5/12/09

Cancer

I am not a quack so please read this email carefully since it may change a delusion so many in the western world have had for so long and people suffer as a result. I passed ego many years ago and I am only the messenger of this knowledge for others. It is not my knowledge . Your sister who died many years ago need not have died and others with massive disease of breast cancer need not go through all their hell either. It is a systemic cellular problem that happens to show up in the breast. Simply removing the breast is like fixing a water pipe in the kitchen of your house when the problem was a broken water pipe from the road to your house.

We have 20 amino acids in our body which are made from larger proteins we call food. These amino acids are totally out of whack with cancer. Cancer is in fact a collagen disease which means than the cell walls allow in foreign materials from damaged cells in cell replications. The collagen protects all the cell walls in the entire body. You need massive amounts of vitamin C 25000mg to 50000 mg minimum and in some cancer you need upwards of 150,000mg or 150 grams per day either by mouth or by IV .

A few examples: In the year 715 it is documented in Dharmasala, India where the Dalai Lama is of giving patients as far back as 715 giving the emblem species of the myrobalam bush, the highest vitamin c plant in the world. The gave huge bowls of these tiny cherry-like fruits each containing 3000mg of vitamin C. Also in 1918 when Dr. Frederick Klenner was a child of 11 his whole family never even became sick because of the famous 1918 flu which killed some 20 million people. His family was told by the Algonquin indians in their area to drink dried boneset plant tea which is the highest vitamin c plant in North America. Klenner later in his medical career did an assay of boneset and found it to be extremely high in vitamin C and he gave to all his patients in huge doses with great success for the patients. Plus you need lysine at least 2000mg, proline at least 2000mg and gylcine at least 2000mg to rebuild this collagen. This single thing will take time to rebuild the lost collagen required for good health for every cell in you body- systemic health. The cancer was telling you your body is way out of whack and you are looking at the cancer.

You are missing what the cancer is telling your about your entire body. I personally at one time some 17 years ago took 108 different vitamins and herbs per day(432 capsules per day) for major so-called heart problems. It showed up as angina etc but it was in fact the liver not working properly. Yes if I had cancer I would take all the collagen things I have suggested plus vitamin B1.2.3.4.5.6.12.17 in large doses, plus things for gut flora such as acidophilus, bifidus, lactorferrin, omega 3 only of at least 1.5 grams of the epa portion of the fish oil, vitamin E 800 IU, minerals zinc 150mg, no copper since you get copper unfortunately in our foods already. Take gugul and sylamarin for detoxing the liver.Vitamin A at least 25000 IU.You need to take these in divided doses four times a day since you are trying to get the tissues to a high constant level. Blood levels are worthless in this regard as well as urine or saliva. You will know from your body when some are starting to work- then if you wish have a MRI scan and see the regression or non progression of the cancer. Your body has a speaking voice- it is called "disease". You think you are super-human and now pay this huge price. Now maybe you can see how dysfunction your body is.

Yes I too knew that I was going to die within three weeks and had a bi-polar son who was having psychotic fits every other day and suffered for 15 years with his hell and I did not wish to die because I could not help him if I were dead. Was I scared- every bit of me was not only for me but also our son. (Yes, our son for over three years is totally functional now). Survival rates are only because something systemic has changed in that organism and in fact even biopsies are very damaging. No it is not a magic bullet but a paradigm shift to knowledge so many wish to destroy rather than to accept.

Because of not wishing ego I stopped counting doctors from around the world who called me, 178 as of four years ago. This was about schizophrenias and bi-polar disease states. However any pain and suffering is what I am trying to help. So here are a couple of past emails I have sent others in the same situation you are in with lack of knowledge and awareness. No I do not get into silly games of awareness. We all have different levels- no one is better than another, just different including a starving child or street schizophrenic.

So here are some of the articles:My name is Ronald Dishinger 270 684 9233 My web is www.biochemimbal-behavior.com I am not some quack so please do not dismiss this email to you. Epigentics:The new kid on the block is egigenetics which is the turning "on or off "of certain genes in the human being for good health. Egigenetics involves what we eat, breathe,our behavior, and even think to alter a gene to turn "on or off" for good health.All gene are expressed by a complicated process of many thousands of enzymes or catalysts(chemical reactions) that allow a gene to be expressed or not expressed for good health.

A enzyme can be made up of many thousands of atoms in the the many molecules and because of our biochemical individuality we all have different requirements for these enzymes to take place to alter a gene. You may need this or that and I need this or that. However with biochemical individuality we all have similar functions but not the same. For example to get rid of a flu virus one person many need 20,000 mg of vitamin C to kill the virus and another person may need 50,000mg for that same virus. Yes it may be the number of virus cells that have duplicated and where it has traveled in the body but even if we could calculate the number of cells of each person for those virus cells each person would respond differently to the vitamin C for recovery. This synergism is what we are all about as humans. We are indeed similar but so different.

Genes also have time line and evolutionary dependence. First the time line: we may not have a disease for many years and then all of sudden have this disease. We may have had this disease since birth or even as a fetus. We may also have the disease as something from many generations ago that our ancestors did. Time line illness means that a gene may be in the off position when in good health and then at a certain non- determined time a illness appears such as schizophrenias at age 18 years. It is rather rare to have childhood schizophrenia even though it does happen- the same with cancer. Why does it happened in the first place. The total synergy of the entire organism has changed with even enzymes doing their proper job but the gene switch has been altered. Many times we may think it is the gene switch in the wrong position of "on or off" when in fact it is a ezymematic fault.

Then we come to evolutionary genes positions. Then it really gets complicated especially because of our biochemical individuality. If we used a numerical number for what we we have to do to have good health in terms of evolutionary genes than there is no possible way to designate this huge number. The genes in every cell in our bodies has been altered by some eyzematic reaction somewhere in our past evolution and therefore there is no way to say what each of some 5000 enzymes that "fire-off" every second in our bodies will be from this or that time frame and what we do about it. Western medicine and thought is directed at single things rather than complete things. This is a huge mistake in the ways we look at humans either medically, socially or spiritually. For example we know that large doses of vitamin C will kill viruses but we do not know even to this day how and why all the enzymatic reactions happen.

Yes take the vitamin C to kill viruses but remember there are too many other things that happen too. In Tibetan medicine since the year 715 they have had all of the now called epigenetic philosophy- good behaviors, good and proper foods, herbs(which we may call our vitamins or nutrients) and thought or religious actions which have a control over all the other aspects. Tibetan medicine is looking at the total of how all things together fit together. For example there is not one single formula that has less than 22 ingredients from different plants or even minerals or even animals in that formula. This is synergistic. How did they come to this knowledge. Guess what, Buddha 2550 years ago told of these formulas and exactly what to do.Sound strange? Yes it is when one is looking for single concepts even as vitamin C or a single gene or even a single enzyme. We are now in the last 500 years of Buddha’s prophecies in terms of health and illness. No I do not know why we are in this time frame but do know that the things Buddha said are now coming to pass such as the high rate of cancer for example. There is 0% breast cancer in Tibet. Why? Is it diet, attitude,genes, lifestyle or what is it? Yet Buddha told of which formulas that had never before been used for treating this new disease called cancer. Instant remission of disease always seems to impress people in the western world but it is not viewed as anything special in Tibetan medicine.

Please read in Dr. Yeshi Dhoden’s book "Healing from the Source" ISBN #1-55939-148-0 published by Snow Lion Publications in 2000 starting at page 126 on . Contact Dr Marsha woolf in Tibetan Medical Center New York,New York.You will indeed find causes and behaviors to prevent cancers. Please stop looking at individual entities of the human. Your thimble full of knowledge causes many others to suffer and have great pain. It is mean-spirited for me to say this but I am trying to get people to understand that in fact many in the Western World are in fact causing great pain and suffering by their own individual ignorance.You are responsible for your own health and spirituality not some doctor, priest or rabbi, or lama. Giving over to someone else is shirking your responsibility and eventually it is difficult for you to search for the spiritual reason why you are here in the first place. It is to show love and compassion for all living things and you are one of those living things. It is not about methylation or even genes but about far more than that type of science will ever understand.I have given you a lot of information and yes it is very overwhelming. You have to acquire knowledge you wish others and you would simply want others to tell you what to do.Well, I am telling you. If I can help in your awareness please call me.270 684 9233 I too am just a different level of awareness- not better or worse than yours- just different. (not yet proofed for syntax ,spelling etc)Ronald Dishinger 5/25/09

EMAIL SENT ABOUT "PEAK"EXPERIENCES THAT AFFECT THE HUMAN:You are correct with Bach. My websites are www.biochemimbal-behavior.com and www.medicimusic.com. I was trained in conducting at Juilliard back in the 1970's and taught there as well as well as many years assistant conductor of Aspen music festival. If you are interested in ego just go to my webs.

You will find that I too have been overwhelmed by the music of Bach for some 35 years. Over the last 8 years I have done no other transcriptions -some 3000 works of Bach’s 279 works of his total 1104 works. I have some 1700 CDs here in my office and I have only listened to Bach for some 8 years. In my work with my own perception I find that I have an unusual perception of music in different tonal colors, ranges and especially intonation of instruments.

My first experience came from a neighbor when I was 8 years old in Cairo Illinois. She was a Jewish exile from Vienna and her husband Dr. Beno Grossman in 1937 were removed from their teaching positions at the famous Vienna Medical academy in 1937. It took them some 3 years to get out of Hitler's realm and get to the USA.

Anyway the first performance I ever heard live was a touring orchestra called the Longines Symphonetta and the work was a symphony by Mozart. I still can remember in my hippo-campus, amygdala what I experienced then. I was lost in another sphere- all touch with time and space and in some ways was transformed to a different level of awareness.

I have studied Tibetan medicine for some 17 years now and feel I know what happened to me back in 1949. Yes music does allow the human to have the capacity to transcend into another level of awareness just as deep meditation. Many adept lamas do in fact have the capacity to get to this level. How it happened to me back in 1949 was remarkable since I was never exposed to classical music before that time. It was as if I had been there in a different time and place and my then awareness in 1949 was only an extension of that awareness.It was if I was starving for music literally. My first recording was the Schumann Symphony 3., then Brahms Violin concerto- I did not get to Bach until I was 18 or so and then I knew I have been even more starved for something I did not understand.Many tears of great joys came from my depths of being just hearing this music.

Every dime I made as a youngster that did not go for food to help our family went to to recordings. Everyday since I was 12 I have listened and grown in awareness in my being because of music. Bach too was only a messenger- yes he have to develop his craft but there is too much that is not there in the human on the surface that makes us who we are and this is very true of music.

Yes I too have limited capacity of sight and sound that you spoke of with your father. Sight of music and I can hear it in my head but also sound and sight to the page as well.

After Elgar's wife died he spent the remainder of his life doing nothing but transcriptions of Bach- get a recording if you can find his orchestral works of Bach.Why did he wait so long to see Bach?

Something strange is transference of emotions across spectrums that allow us to experience music. Jan Sibelius' daughter, whom one of my my teacher, Herbert Blomstedt knew from the daughter of her fathers ability to see colors and hear sounds. I do not in anyway have that capacity. Sibelius is the only composer I know of that did.

Mozart was a through- composer. It was all in his mind before he started. Bach was a developer composer- one idea lead to another as he was composing or improvising. His mind or total being worked extremely fast. Mozart obviously had the easier job but Bach allowed his development of an idea to be the energy for more ideas that he probably could never have thought of beforehand.

Deep mantra meditation is like Bach without thoughts- energy is pulling, pushing or allowing the ideas to happen. In meditation we do not want thoughts so it is difficult to describe how this happens in Bach music in this regard.

Time- space, and dimension or rare occasions happens communally as well. Rare but it does happen. I remember a performance of the Mahler Symphony #3 with Sergui Commisiona conducting at Aspen in 1979. When he conducted the last note you would have thought that everyone in the entire audience in the Tent would have exploded in applause- not only was there complete silence but all the people outside of the Tent on the lawn were silent too. Since I have no way of knowing the exact seconds in real time but the suspension of time and space must have been a long time- this was everyone there- not just a few. Finally there was a huge applause that lasted at least 10 straight minutes. However there was something even more strange- all the musicians on stage left the stage in total silence. I remember walking to the car with my wife and she could not talk and neither could I. There was no need to talk. Later that evening we went out to dinner and saw a few friends from the orchestra that have performed the concert. Everything about them almost 2 hours later was still very quiet. I have done a lot of great music conducting in my life before and after the Mahler Sy. 3 and have had personally those moments only for me but never ever had a communal experience of this magnitude and to have lasted to even real time of 2 hours. Stored in hippo-campus- amygdala of all people there is beyond this dimension or plane of existence completely.

Tibetans speak and practice this type of thing and have done it with thoughts even though they do not use their own thoughts to arrive at new thoughts.So when your people danced and sang in the hospital years ago it is not at all amazing to me but wonderful- The music took them someplace away from this plane of existence to a joy of another sphere. To close I must say that Bach's music is very sophisticated- not for everyone but should be. It is very very complex- it is not a bunch of mathematical formulas but synergistic because of its complexity. Also one has to remember music is a double process in the brain- we listen and experience as the music is taking place but also have a very important immediate replay of what has gone before- we connect to the here and now and also to the past of that music. Bach probably did not consider this as such but his music for me does allow us to experience the great joy twice- once as it is happening and instant replay at the same time. The thing that it is so unusual about life is that you or I can bask in the beauty of Bach and others are starving and in pain and suffering. I grew up in poverty but was never poor in my spirit . You can check out my thoughts on injustices to all peoples on my bio web site. Ronald Dishinger 7/1/09

This book is dedicated to all those who suffer from the biochemical imbalances.

A special acknowledgment to Dr.Bernard Rimland for the list of orthomolecular doctors he supplied. Thank you.
,
Download entire book from ZIP or PDF files from Downloads page on left-hand side of page. Click on Bio Bk. PDF 393K-after it opens save it to your desktop-print it from your desktop PDF file-131 pages to print.

A special thank you to Dr. Abram Hoffer. All of our present generation and future generations should be grateful to you for your insights. Thank you Abram.
www.orthomed.org

www.islandnet.com/~hoffer/hofferhp.htm

www.orthomed.com

Hoffer Books at bottom of this page."http://www.megac.org/klenner.htm">Disclaimer

The material in this book is based on the research of others and personal observations by the author. This book is intended for information only and is not intended as a replacement for advice from your doctor. Check with your doctor before using any or all of this information. It is not a substitute for medical treatment. The author and publisher are not responsible for the consequences if people attempt to self-treat themselves. Additionally, the publisher does not advocate the use of any materials contained in this book without advice from a qualified physician.

Copyright 1998 by Ronald C. Dishinger
All Rights Reserved
Published by Medici Music Press Inc
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BALANCING THE HORMONES: Many people think of hormones as sex hormones. They are that but far more. They give all cells the necessary levels for body strength,brain function, matabolism in the gut and just about any part of the body you can think of.HISTORY OF HUMAN HORMONES: FUNCTION OF HORMONES: AGE OF HORMONES: FEMALE HORMONES: MALE HORMONES: WHAT TO DO TO BALANCE HORMONES: FOOD AND BALANCE: NUTRIENTS AND BALANCE: CNS (Central Nervous System) AND HORMONES: article in progress....

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OFFICALS AT CHILD ABUSE CENTERS

I have always been appalled at any human being taking away freedom of others whether it is by governments or by other individuals. Each living creature is always entitled to the most human right of freedom from pain and suffering from others. Pain and suffering from others has been in our history of civilization since the beginning of time and I nor others will not be able to change that but we can lessen as much pain and suffering as possible. So one tries to help lessen pain and suffering on an individual basis- each person- one at a time. Many people throughout history have tried to help young children who have been abused by their parents or other family members or by circumstance beyond the control of the child or family such as death of both parents. Many religious organizations have established child ceters or homes to house and provide food, shelter and loving care for these children. This is a wonderful concept and action but many times the child center officials do not know that those children have been damaged biochemically by their traumas- real or perceived from their experiences. So some officials trying to help the child at those centers see horrible behaviors and finally consult with a allopathic Western trained doctor for help with these difficult behavioral children. If it is indeed a physical ailment such as kidney disease or an ruptured appendix then the doctor has indeed helped. However many if not at all times when a child demonstrates unusual, weird or violent behaviors then the same doctor will give drug medications instead of looking at the root cause of the behavior in the first place and correcting that. Only approximately 20% of all manufactured drug even work and yet the doctor gives drug medication that does not address the root cause. In orthomolecular medicine which is the use of natural substances found already in the human body- they are over supplied, missing, or deficient we can predict what a behavior is telling us about which nutrient is in fact over supplied, missing, or deficient. Yes a very specific behavior can be a direct connection with a direct nutrient, then a direct neurotransmitter in the brain which is also over supplied, missing, or deficient. So lets say a child has a huge burst of anger and tosses a chair through the window at the center. Yes first one has to be concerned about the welfare of others- children or staff. But the child could have had that bad behavior even if he or she was a solitary monk on a mountaintop. If the violent behavior was so extreme then the child must be given some anti-psychotic drug. But then what? Wait for the next outburst or give them some nutrients that change and alter the root cause of even the orginal outburst? Here is major problem number one: all doctors taught in every medical school in North America are not in anyway taught how nutrients are linked to behavior much less which one will work on a specific behavior, much less which ones work on which neurotransmitter and health for the child. The child is locked in by his nutrient problem, the doctor is locked in by his or her ignorance, the medical profession is locked in by their delsuion to drug people and a means of control and the child is still suffering and their psyche is crying out and no one either gives a damn or does not know what to do and so even by default the child now has more pain and suffering. Absolutely nothing is lessening pain. This happens all the time and because they are children we say we control them. First nothing is ever controlled in any live form but guided. It is guided by many things and certainly we could not be a living creature without the proper nutrients to have life regardless of how dysfunctional it is. We are by default or even by design warehousing minds, spirits and souls all the time by our stupidity and ignorance and yet the child suffers time and again. The child has no say whatsoever even if she or he knew what to do to make their life have less pain and suffering- they are warehoused with no freedom because of the adult’s lack of knowledge. So look all you want for an orthomolecular doctor- there are less than 150 in all of North America but over 5000 in Brazil. In Brazil they know far more than Western medicine of how the proper nutrients make for good behavior and good health. You can not train the doctor at your center because he or she is the "medical boss and went to school". So again by default the child suffers. We now know through orthomolecular medicine of very specific behaviors and which nutrients and which neurotransmitters are actions to alter a bad behaviors into a good behaviors and have known many of these things since 1952 and the list is added to all the time by research into nutrients. Also one has to come to a major paradigm shift in awareness to learn that all living creatures need all the best in each of us. All living creatures are neither good or bad but living creatures- Their behavior may be good or bad but we should never loose sight of the fact that they are first living creatures and judged by that and not their behaviors. Would I put a murderer in jail? Yes but I would immediately try to understand what went on biochemically to have that murderer in less pain and suffering that caused the murder. Would I ever let them out of jail. That a larger society has to choose. Would I personally ever let them out. Yes but only if there was total evidence of biochemical cellular-electronic cell function and a complete change in their behaviors. The great doctor Karl Menninger even as far back as 1933 was saying the same thing. Prisons should be called "hospitals for the the biochemically ill". That is exactly what bad behavior is- it is inded an illness- sometimes only once, sometimes for lifetime if biochemical stabilty was not achieved. This single paradigm shift is huge in any civilization. It can take place. Should it take place? Without question. We victimize, victimize and victimize and say we are helping. The child in your center has already been victimized or would not be in your center, then victimized again and again by doctors,etc. You may treat each child with a great deal of love and compassion and that is wonderful and should always be done but you also need correct knowledge too. Without correct knowledge then all the love and compassion are very limited or do not work at all and again by default the child in the center is victimized. Where do you learn which behaviors come from which nutrients then which neurotransmitter? Thousands of internet sites throughout the world. Yes you have to be very careful as to how you discern what is based on scientific research ad what is "smake oil" Eventually even if you see one child’s behavior altered from bad to good you will know there is really something to that nutrient thing and good and bad behavior. I talked about this back in 1998 when I wrote my book which is downloadable or you can read the entire book from this website. Many of my observations and which nutrients I know first hand from people I have had the opportunity to help all over the world, including our own son who suffered for 15 years. So it is not new to me but it is to so many. When this parardigm shift happens maybe the children in your center will have his or her rights given with a different purpose and intent from you. Please do investigate every child in your center. Do not continue to victimize those that by their"draw in life" have already been victimized. Ronald Dishinger, 8.25.09,

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In addition to the "Important Web Links" checkout www.doctoryourself.com www.doctoryourself.com


Would it be nice to have a world without crime and violence?
All tribes that Dr. Weston Price surveyed in the early 1930's had wonderful teeth,a social order that needed no police states, no crime or violence and certainly no jails or prisons. These tribes were from all over the globe and represent biochemical balance- once thought of as utopia but it was real and it did exist. Dr Price had great hardships in traveling to these somewhat remote tribes in the 1930's. He has documented all his research. Carl Menninger also advocated in the early 1930's that there should not be jails and prisons but give biochemical balance .Contact the Price-Pottenger Foundation.
www.price-pottenger.org

www.crime-times.org

You must search the various categories of indexes- there are many, many topics- This is an incredible site started by a man who has a child with difficulties. This site offers the latest in scientific proof that behavior is biochemically initiated.Click on the top left-hand side which is the latest article which will bring up all articles since 1995 when they began.
www.2020tech.com/health/index.html

www.//lpi.oregonstate.edu/index.html


Also an important aside
- over 33,000 children
worldwide( World Health Org- UN) die each day because of bad water and we are trying to help one individual who has emotional dilemas.The ( World Health Org- UN) 11/22/05 states that 6 million children die per year from malnutrition. That is 16,400 per day or 11 per minute or a city with a population of 115,000 gone in one week. It doesn't seem fair.The human body contains over 55% water. Poor water quality continues to pose a major threat to human health. Diarrhea disease alone amounts to an estimated 4.1 % of the total DALY global burden of disease and is responsible for the deaths of 1.8 million people every year-4,932 per day-3 per minute- (WHO,United Nations, 2004). What would you do to save your child? It was estimated that 88% of that burden is attributable to unsafe water supply, sanitation and hygiene and is mostly concentrated on children in developing countries. We spend 1 billion dollars per one week of war in Iraq and one billion would almost cover all the present water needs of these 33,000 children.One billion dollars equals 231,000 deaths. That is a city the size of Louisville ,Kentucky wiped off the face of the earth each week. In Dishinger vernacular- where the hell are our priorities? Again it doesn't seem fair. We as a race are so arrogant and power hungry. Love and compassion doesn't even enter the picture. People have been misguided since the beginning of time but there should be hope that perhaps one day love for all living creatures will have less and less pain. IT IS MEAN-SPIRITED FOR ME TO SAY THIS TO YOU "BUT WHERE IS YOUR SPIRITUALITY"?? We think we are so special. Perhaps the child who is dIeing today from bad water didn't even have the thought he or she was special. It doesn't seem fair.
www.who.int/water_sanitation_health/pr/en/

Sermon #2
At present there are 1.2 million street schizophrenics in the U.S. and millions more worldwide who no one seems to give a damn about. Yes it is difficult to help and many have left whatever web of support they once had from family or friends but it is a disgrace and very immoral to treat anyone, human,animal or plant in this manner. Thank you Reagan and the bureaucrats that allowed this some 20 years ago. We didn't have many answers to help then but we have no answers now. Many of the people who read my web are very worried that their loved one may become one of these future street people. So I am preaching to the wrong audience but just wanted you to be aware of this horrible number. IT IS MEAN-SPIRITED FOR ME TO SAY THIS TO YOU "BUT WHERE IS YOUR SPIRITUALITY"?? One is too many- 1.2 million is totally crazy .

Sermon # 3 Some three years ago my son and I drove some 1800 miles to film four doctors who contributed their time free for a four hour film session.They were Drs. Hugh Riordan,Wm. Shaw,Wm. Philpott and Donald Davis. This film project was to be part of a 36 hour series to be given away free worldwide to any public television station or health organization. The series was to be divided into orthomolecular,tibetan,ayurvedic and chinese with doctors of outstanding lifetime contributions to the life process. The series of the four doctors has been edited finally but I have given up my hope of ever completing the remainder of the project. The reason- I spent hours on the telephone,192 emails after emails and only three stations would even think of doing a broadcast. The phrase which I had never heard was that no one would watch 12 hours of "talking heads". It had to have action and dramatized in a fashion so that it was mostly entertainment with slipping in the knowledge. And all information in the film would have to be compared to present medical journal research on the same topics prior to broadcast. Impossible because the journals with a few exceptions don't even have this kind of research to compare it to.I be damned if I do it that way. I give it away to any individual who wants them but all this valuable information plus all that information we would have gotten from the others is not fulfilling its purpose. People like Rapgay,Hoffer,Lad,Rimland, and so many others are not even on the films . So I too am very disappointed in the stupidity of people. It just doesn't seem fair for all of those that have no idea that I like so many others who have spent their lifetimes trying to help others have only gotten minimal results.

THE WAY WE LEARN TO CHANGE:Within the cells of any living body- plant,animal, or human are what I call memory coded-cells that have remarkable abilities to give choice for change. Plants may not have what we as humans call a brain but have and do alter how they grow depending on their environmental stresses. Animals certainly have a brain even if it is very small compared to the human brain. The reason for these brief thoughts about brains is that each in any species is governed by as some say its genetic code and I prefer life-energy code which has so many more aspects not in the genetic code that affect all growth. From the time of the first cell divisions within an organism it has already been programmed by life-energy codes. Even the first cell division is dependent on its life-energy code. So many people call me by telephone or contact me for help with their loved ones and I am indeed always looking for their control issues placed upon their loved ones who need help. It is very difficult to help a loved one who is depressed or angry,violent or non-compliant with any of your wishes for better health and well-being for them.So I decided to put on the web a few thoughts that may help you. It is no strange mystery to me that all religious faiths of the world are based on examples of how to make your life better and you will be seen by your God or creator. Jesus,Mohammed,Buddha,Confucius and others have given principles, parables and lessons to be incorporated into our spiritual being and thus these make our lives more meaningful to us and others. But all these lessons,parables are done by example- all are done by example. No one ever learns anything meaningful by command or if they do they hate the command and probably the commander as well. Those that command take away freedom from the individual even if the individual does not know you are doing so by your command. If you are a good person with many virtues others who wish to have some of your virtues in them and by your example only- not your command- they put that virtue in themselves. It may be then or many years later.
I guess the best term I can use for someone trying to help a loved one that is negative would be called a "control freak". Absolutely nothing is controlled in life and never has been but people seem to think they control life's paths ,ventures, their own personalities, and those of others. This may be a huge leap in your understanding but we are only participants of viewing,seeing and participating in the joys and pains of life and only participate in these joys and pains as governed by our biohemical-electronic capabilities and one very important addition aspect which I called "previous energies".
Every nano-second our capabilities change as if we are constantly looking into a kaleidoscope. Some people have very minor shifts each nano-second and others have major shifts. These shifts affect the way our brain works and all the organism as well- not just the brain. There are certain things which I call "brain stem functions" which are the most primal part of the human species- such a sex drive, wanting food, wanting to excrete or urinate,wanting to sleep, and a few others. We seem to put these on auto-pilot which they are but even some control freaks seem to want to control all that too. Fear is as I see it also an emotional brain stem function as well. Had we not had some degree of fear of our environment in our evolution we would not be here today. But remember we are only participants in life not controllers of life so we can not change these basic brain stem functions or emotions or we cease to exist and are dead. However we attempt to change fear into something that we say is less blatant and removed from being a brain stem function. We call it control of our own destiny or what we choose in the world and hope we function- how we are happy or sad etc. As I stated before you cannot change the rules of brain stem functions- you can not change the rules of how life is formed- the species would not exist. It is perhaps the biggest delusion mankind has had about our human existence that we control our human feelings and behaviors. There are controlled if you want that word by brain stem functions, biochemical-electronic capabilities and past energies and we are the recipients of those aspects pure and simple. It may at first seem like a bunch of verbiage about nothing but it is what sets up our delusion of life, how we think about life, our fear in life and about life, and our false attempts to control life.
So you may think that if I am only what I have within me that is changing every nano-second and have no control of life at all then what is the value and purpose of life and to hell with all this nonsense. Just sit back and enjoy or even see others with pains you can help with but you do it from a basis of knowing that life is indeed very special and very precious as a gift from somewhere else- an energy we do not understand and yet we get this gift free of charge. Yet we want to change the gift for what we think it should be. First of all it is delusional that we could ever change energy in that way and also a huge waste of time of which we could either be seeing and participating in joy or helping others to see and experience joy. You mean to say I am controlled or governed by something else- yes for certain. Then I don't have to try to be good. Guess what, you don't have to try. You are good because of whatever past energies you have and we have thousands of them within each of us. That means I don't have to get up in the morning,go to work, play with kids, have food for others to eat, all the functional things and the like. Wrong it means because you have past energies and biochemical-electronic capabilities you do have functions and they include food preparation, work etc but they are not the end all answers- some use the unusual phrase "go with the flow" and in this sense they are correct. But going with flow means that you recognize,accept ,and understand that you are in fact a recipient of this great gift of life and you will function entirely differently because of your acknowledgment to yourself.
Some even call it getting away from stress and they use that approach but I am talking about a full understanding of the great gift of life from the standpoint of the answers to life are right there in front of you and you are not seeing the biggest painted sign and yet walk the other way in your psyche and being. All you have do is nothing- yes you get the special prize of life for nothing and you don't have to do anything to get it. Of so many people I have known and seen in my life those that have known this are not only the so-called happiest, most functional people in the world and many have very long lives to boot.They are also the ones who have a great spiritual respect for life- their and certainly others. The eyes light up-their bodies have a grace to them, their minds, thoughts and emotions are calm and you want to be in their presence all the time because it feels so good and lasting- you never want this bliss to end. Hopefully you too have seen and experienced these people. They are completely and totally functional in all ways of life- they are not dreamers about life- they are recipients of life and they know it -so what is the big deal- simply share it and give pleasure to others- those in great pain and those with less pain.
In Tibetan medicine they have a very important way of looking at life- from the time of ovum and sperm connecting there is degenerative disease and will be until the death of the person. And therefore it is very important to cherish,nourish, cultivate that life in all the best ways so life can have as few a pains as possible.This is a huge concept that is similar to understanding life as our special gift concept. When you attempt to alter energy that you have no say in you get into trouble because you are not even considered as a decision maker- past energies, God,supreme force or whatever is and you are only a recipient of these things. It is certainly the opposite of free-love, do whatever you want, whenever you want, to whomever you want as harshly as you wish. It is exactly the opposite of any negative action toward life. It is respect and a thank you for this special gift that allows us to function,create, see and participate in life but have no worry about its outcome- you are indeed guided but do not know it.
Now comes the bad guy in the situation- your ego, attempts at control, manipulations of all kinds in an attempt to alter this special gift. First it is not possible yet we see many try. These are the control freaks. Why would anyone in their right mind (whatever that means) wish to try to control something they cannot- ego, ego,ego- the most damaging aspect that leads to delusion and ignorance. Yet many of these control freaks are telling others with so-called bad perceptions of life to be such and such a way and their problems will go away. Try in this manner is a total waste of time. Yes we warehouse people and we certainly warehouse minds and spirits all the time to say we in fact control life. Total and complete idiocy to think this way. By example only and only by example do we see something differently than we saw it before. If you are trying to help your loved ones and you yourself do not even remotely know who you are is perhaps better than not trying to help but it is indeed painful when I talk to people trying to help and realize that they too have massive problems of ego, delusion, control etc and they are the best the person can get for the loved one's dilemmas or maladies. Greed is all ego, pure and simple. People do not get mental-spiritual rest for recharging their batteries such as sleep does for the physical body (and mental parts).
Ten minutes with one of those people I mentioned as having seen and recognized the delusion of life and understood life's special gift is far better than anything else for who we are. The heart rate goes way down, the brain is very calm, the emotions are very calming, then our spiritual enegeries give us hope for others in need of our help, we see joys in absolutely everything. I even once told a woman to enjoy the pleasure of excreting to its fullest benefit. It is not macabre but part of life that we all have. Greed is the ego of accumulating for no purpose and causes us great pain and pains to others. While you were hard at work making that extra dollar you missed a child's smile- your child or some one else's. Yes now you have a new window in your house but you missed the smile. The smile is a nano-second in time that is important for your acceptance of life as non-controllable and free. The window you bought caused you to miss out on life's beauty. And when and if you are cognitive when you pass this life you may forget that you missed not only the smile and window but missed the option of saying to yourself this life was a wonderful journey and I perhaps should have understood I had to do nothing for this special gift. Also importantly is the fact of the example of your life to others who see and know you. They too were short-changed by your greed and most importantly they may or may not know that you never recognized the special gift of life and they have that as your legacy to them. Very sad indeed.
You are special and have always been and deserve all the best of life but as Buddha asked of his servant on Buddha's first day out of his father's castle and in the real world," will I suffer like that" and the reply from his servant was "yes master", "will I die like that" "yes master,then Buddha said to his servant "then I must do all I can to give less pain and suffering to each of the living creatures of this planet." Buddha knew then life was indeed a special gift and it not only altered his views and acceptance of the special gift but for nearly 2550 years later it is still affecting the concept of life throughout the planet. Jesus and Mohammed,Confucius did very similar and significant acceptances of life's special gift thinking and implementation. So you make life too confusing when you do too many things that are absolute opposites to accepting life as special gift. Quit playing God,supreme being and the like . It is nonsense for you to waste your time in this manner.
Many people thank me for the help I have given them but in my own mind and spirit I thank my Mom (grandmother who raised me from 1 year on) who was born in 1894. Her virtues I obviously wanted but it took years for me to fully know where they came from in my being. So thank someone you do not know or even know existed instead of just me. I am the messenger of her virtues. My Mom never gave commands but reasons why I might try to see another view of myself that I could not see at the time. Now we get to the reason people learn. We only learn if we have enough biochemicals and electronic cells to receive and implement change of choices from our desire to see or experience that is meaningful to us as individuals. If the biochemical and electronic cells do not have enough function capabilities then even if we desire change it is not possible. That is where we all see so much chaos,pain and confusion in the loved one we are trying to help. We must assume that we are trying to give virtues to our loved ones and certainly not just control commands. If we do give all kinds of commands then by default we are unfeeling of our loved one's pain or even mean-spirited without knowing we are- not at all what we thought we were.
I have seen throughout my entire life what virtue identification can do for the human and it never fails to amaze me. How does a two-year old child see virtues and place them in themselves-only if they have enough biochemical-electronic cellular capabilities. Wonderful that it is for young people that they do have these capacities. But as a parent did you do it with manipulation or command or by just being yourself with your virtues and sooner or later your child saw them and implemented them within themselves. Why then later in life say at 14 or 15 years old do we have people who have great chaos and pain and confusion.
First the biochemicals and electronic cellular capacities are totally depleted and the child is older and many times will attempt to choose your virtues to place within themselves but can not because they are missing the needed cell functions. Hans Selye, a noted giant in stress experiments for some 55 years in Montreal (even though he used animals which I am violently opposed to) and found stress either real or imagined is the single cause of cell dysfunction or what you might call chaos,pain and confusion. What kind of stress? The key word is not so much the stress but the perception of stress. When perception is in chaos any stress can be overwhelming. So the cells are not functioning and perception because of the cells malfunctions and you think you have no virtues to share with your loved one. What a mess- yes it is. Many times a single word from you to your distressed loved one can be interpreted as the final stress for a complete psychotic break. Yes from even a single word used by you that is interpreted by your loved one. So you are looking at behavior and not the root cause of behavior- cell malfunctions- you are trying to create a new human being on the spot -all filled with life and happy. Totally and completely not possible at all. You want cells to grow instantly and function to happen instantly- NOT POSSIBLE. I tell everyone I talk to about their loved ones with dilemmas that their loved ones have their problems and the helper has that on their spiritual plate to learn from. Your loved one's pain will teach you things about life you would have not had any other way to learn. What a blessing in disguise. But it takes all the virtues you had from before in your life plus new ones such as patience and a lot of it. You must get all the correct nutrients and electronic functions working again in your loved one and in the meantime you have to show virtues. When you start to see even for one second of your virtues within your loved one you will know the cells are starting to function. Even the next 15 seconds after you see the virtue in your loved one, your loved one may tell you to fuck-off and you get angry,hurt,mean-spirited and non-virtuous actions interplay with your loved one. You saw for one second a virtue that told you the cells were trying to work but you cancelled all that for bad words. Ask a child with polio ( I grew up in the 1940's-50's and saw it a great deal) to run faster- what do you mean run - many can not even hardly walk. You saw something precious for one second and wanted all the cells to work- all or nothing attitudes are extremely harmful for those in pain.
After the fuck-off words you should have said "I see more pain coming for him or her". How can I be more virtuous and patient and wait for another time when I will see not just one second of function but maybe 1 minute, then 3 minutes. Yes it is very difficult and you have to pull virtues you did not even know you had. Many people talk about animals having a "sixth sense" of telling when you like them or not even without words or gestures. Guess what? People with biochemical-electronic cellular dysfunction's many times have very keen senses of sincerity from you to them much less when you speak to them which entails, tone of voice, speed of word delivery, inflection and other verbal qualities. So do not attempt to be manipulative and think that your loved one doesn't know it. Many times the lack of calm sincerity will in fact cause a major blowup with your loved one. If words, body language was not bad enough do not touch your loved one in any way when they are in chaos or confusion or even when they are trying to tell you their feelings. Paranoid thoughts are very deep within the human organism when the cells are not working properly and in fact paranoia was at one time a protection devise to stay alive in our evolution. Absolutely never grab your disturbed loved one and also always stay at least 2 feet physically from them. The sense of closeness to them is very threatening. Never flip water in their face. It may be funny to you but to them it is horrendous insult to their protective devises.
Even a small child who has all cells working properly is garred when water hits their face and they react many times by crying- their attempt to tell you. You choice of words, how you use them etc are very important and they must always be given from you by a calm attitude. Also listen, and listen, and listen. Do not jump in with your thoughts dammit. Their perception may be chaotic but your jumping in says that you have it "together" and they don't and you are better than they are. They never should hear that or feel that from you. Only respond when you know they sincerely want and answer to a very specific question and make it specific to the question not connected to all types of other problems. One thought at a time in your response.Never use complex sentences such as go to the grocery and pick up some milk, ketchup and tomatoes and on the way home stop by and pick up the clothes at the cleaners. Far too complex and very wordy which creates many synapses problems for someone with massive cellular dysfunction's. An example may be 10 minutes for your loved one to tell of their feelings and a question from them and an answer of 20 seconds in reply from you.
Never under any conditions ask them if they are feeling better about life or what they are thinking. They would not be in this box if they could choose otherwise so why do you ever think your question can be answered "Yes I feel so wonderful with this chaos". If you are going to help does not mean you become just as delusional as they are but it does mean you attempt to feel what they are feeling and sincerely learn of their confusion. If you cry in their presence sometimes it is OK and other times it is perceived as "see my mother or father is still talking and feeling their own pain and don't give a damn about my pain" is the way your loved will see it. In many ways they are correct. Pain is not exclusive only to your loved one. Yes it is very crushing to you but if you want to help cry in private- then eventually get past all that and totally concentrate on your loved one's well being. Did we make mistakes- huge amounts- some were the previous mentioned and others. Do not assume you can joke with your loved one. Many times it is perceived as they are in the joke and fun is being poked at them personally. All things you may have done with your loved one prior to their maladies are now put under a virtue microscope-nothing is the same as before- you learn from that as well. If the person is violent not just angry then many times it is advised to use some form of tranquilizing drug (anti-psychotic) to take the edge off for them for a relative short period of time. All the time you are waiting for the nutrients you are giving your loved one to take effect and the cells to start working properly and thus better behaviors. If you do something more than twice and find out it is wrong for the perception of your loved one then for his or her sake don't make the mistake the third time. There is not such a thing as slow learner to help your loved one. Be in touch with your own feelings and see what results with your loved one. Many of these things are in my book you can copy off the web free but I have additionally tried to give you a quick list of what to do. Be patience, be knowledgeable, do not give over too much control to others of your loved one such as therapists,doctors, hospitals etc. NO VERBAL THERAPIES- THEY ARE VERY HARMFUL. To many of them your loved one is simply another person with problems and they are truly not interested in your loved in the same manner as your are.
Even if you son or daughter commits suicide you have learned a great lesson to be shared with others in need. Get past your pain eventually and help others. Your loved one maybe did not get what you give to others now and that is a tragedy but at least you grew as human and your loved one taught you that too. Their gift came from their chaos. Life is full of twisted ironies that seem never to make sense but try to understand that since the beginnings of time 1-2% of any population has had these same types of behavior issues and many lives have been ruined and many have been saved if that is the right word. Anyone who has gone through this type of pain with their loved one is very special to me personally because they have seen life in its rawness. No I never want anyone to have this but it happens and for those who give love,compassion, and knowledge are truly human and deserve the greatest deep respect and understanding from me and others.
One of these days I too will pass my life and probably all pains as I now perceive them will be gone, yet as I am still here I know that to help relieve pain and suffering in any living creature is paramount to me being fully human. Life is never what we thought it was and never has been- great joy and awe and great pain and suffering. I hope you will always pass on your virtues you have learned by your loved one's chaos and confusion to help others. I hope I do not give commands and enforce my views on you but I do hope you help others.
As I close I do remember all those great calm, life informing conversations and actions from my Mom who has now passed on some 34 years ago but is still alive in virtues in so many others. As one might think it was an accident that I had such a Mom -it is truly my responsibility to see her virtues in others when I too have passed on. My sincere hope for you is to do as Mother Theresa said" it is my duty to be human in all good ways". ronald dishinger 1/13/09

THE MISINTERPRETATION OF ANGER:Several people who call me for help with their loved ones demonstrate frustration that turns into anger when they tell of their loved one's situations. The anger was in no way directed at me- I am simply observing the explanations of the method they were trying to help their loved ones. First anger is totally misinterpreted as some mild form of problems by many. It is in fact a major sign of many attitudes all stemming from major biochemical-electronic cellular dysfunction and psyche dysfunction.. It may and in many cases is going on for many years and the person with this type of anger is convinced it is not really a problem for them since they feel they function very well in life. First it is totally fear based- maybe real if they were in fact abused as a child or in young adulthood and certainly fear based from a very young age perhaps from the age of two or so. The person with anger issues seems to learn to live longer with anger than some one with other cellular dysfunctions.
Anger is complicated by attitudes toward life which include fear- real or perceived, jealousy,envy, avarice ( wanting others never to have anything of value and yet they get it all-total greed), short trigger points to all emotions-good or bad- fast metabolizers, high rate of energy as as means of supplanting their anger responses (keep doing things so that they will not become angry), CNS central nervous system dysfunction- CNS is paramount to keeping the body calm and all energy produced by the body used efficiently- the lower the CNS the more calm you are and the better use of energy and several more I will mention later. All of these are affected by prefrontal lobe cortex of the brain and the interconnection with the amygdala, and hippocampus.
Deep with the brain is the hippo-campus which receives messages of the senses such as seeing or hearing, this then relays messages back through the hippo-campus then to the amygdala where it is processed as another stage of the emotion (anger in this case). If one hears words from others that they perceive as threatening to their control or sees things in others that are threatening to their control it is processed in this manner and we come out with anger,fear, and even anguish. So in a way all angry people have an emotional disease that is the same as the faulty perceptions of of bi-polar or schizophrenic person. It is similar to even a hallucinogenic reactions to reality and even fits into the category of delusions. The only difference is that a schizophrenic imagines these things in thought disorder and the angry person sees them in reality. In short it is a sensory overload with false signals through the prefrontal lobe, hippo-campus and amygdala and the resulting emotion is extreme for the amount of stimulation to the prefrontal cortex receiving cells.
A rain-drop is interpreted as a thunderstorm. Anger is a huge emotional disease that affects especially the personality (frontal-lobe cortex) and all that entails- anger is involved in the total being's being -who they are. It is far more than just some little personality quirk but is the main driving force in sensory input,calculation of the input,processing of that input, and a reaction to that input. If you are angry person you can do a quick experiment- find something in your past that angered you a great deal and I can bet that you can even replay the words or actions almost down to the detail of what angered you. Anger to me personally has as all thoughts and deed or actions a cell memory- what we did yesterday or 40 years ago is still there even those cells have been replaced several times since. Anger sets up layer after layer of anger memories-a seemingly never ending spiral of layers of past angers. No, we can not cut out that part of the brain- no, we can not give a quick fix to the three very important parts of the brain so one has to work only on the imput of senses level as our springboard for the hippo-campus and amygdala to process differently.
The prefrontal lobe cortex area- the front part of the head- the forehead to the ears on both side is in fact the major imput area even though we could have no seemingly sensory imput such a word or seeing something and yet a very powerful sensory imput level to this problem is thought. Yes you can become very, very angry by your thoughts only. No one had to do a thing to you at all and you are in a massive state of anger and your anger did not come from seeing things or hearing words as the impute. The angry person is a constant fire- a huge fire burning totally out of control. So behavior,cellular growth,CNS (central nervous system) especially deep spiritual meditation( not some sophomoric meditations) are the only means to get away from anger. Should you ever have anger at all. Not at all. Anger clouds the easier directions to solving something that is wrong in your view of life. You waste all this energy on anger and you could have grown in so many virtues if you found other ways to solve you anger issues.You might say it is a cognitive problem-a thinking problem. Besides that many times when you are angry you may be winning the battles of that time and not even close to winning the war as they say.
Let's say a child of 22 disagrees with your opinion of something that you hold in your so-called universal- life treasury- something you have always thought and believed in . As the conversation progresses you are not trying to show evidence of your conviction and yet respect their view- you immediately go into control mode and you will show them who is boss- so you get all the imputes going- higher, louder speech, faster thoughts going, faster and faster which many times makes the the person with the other view start doing the same as if you are winning the argument. From this faster point on anger is present and it can go into fist fights or horrendous outcomes. Why could you not allow the other person to have their view? Why? Is it that important to you? You really don't care how important you think it is to them so don't tell me you are sincerely interested in their thoughts. Now do you wonder why people cut off angry people from their lives. You are more interested in control than you are in other humans period.
Another aspect has to be looked at very long range. Are you going to die tomorrow and still feel you are right and they are wrong? Why? You mean you will die for a thought instead of someone- a person who is not just this thought but many others you might even agree with and all that they see and do in this world? Angry people do it all the time . Absolutely horrible for all. A young adult is not and has never been only part of your genetic code- it is a separate energy even for a mother (the messenger of energy). Many people say we raised them but sure don't know where the child got those thoughts. Children or any one else is not a duplicate copy of another- we are all separate energies. You could not respect that separate energy so you will destroy it or certainly demonstrate your anger. You refuse to except life as it is- you are a total control freak. And your delusion is paramount to your life as you experience your life. Nothing in life is controlled in the first place and yet you think you not only control your own life but everyone else's too.
Then you get in to what I call grandiose delusions- you even think you have super powers. This is ranging on the totally non-functioning mind even though you may give the appearance to function in your daily life- you go to work, obey the street stop signs, do you errands, etc. Yet so far you have hid and all alone in your being as you perceive life. You are not but you perceive you are. So you had a view given by your young son or daughter you did not agree with and you went through all this. It may not have been in a direct time-frame or even sequence to this but eventually it is the same as this. You did not have conviction of thoughts- you had the stupidity of first -not accepting another human with a different energy, someone who you had known since birth, you hurt them by not listening, you tried to control them totally by your forced control, you put them in a cage, they could go nowhere until you decided they could, you violated all their human rights as a person you say you love for control and then you ended up with more anger memory cells to deal with in the future. Now do you think your child will ever want to talk to you about anything and in many cases never do again. You might think dammit they were wrong and I showed them. All you showed them was something extremely important to all human beings- you are not human in your own reactions to life. I do not choose that is their thought.To the child they do not even care whether you won the discussion- they do care in a paramount way that you are someone they love and yet they see you as non-human , all virtues of humans put aside.
Yes you with your anger has destroyed and will destroy and will eventually destroy yourself in death and until then a miserable existence. Now let's see what you denied to your child because of your anger. These virtues are important to all humans whether they are starving for food or not . Respect for all human life, theirs and others they know and feel are part of their lives, a larger society, all living creatures, pleasure and spiritual guidance (not a religious doctrine but why we are here on this planet). Is the person I tried to have the conversation with interested in all his or her being with the process of life of which I too am a part is another thought. (many of these virtues are not necessarily in this order and certainly not phrased this way by the child but they are there none the less). Patience and perhaps one of the most important ,calmness (which is the acceptance of life as it is- the opposite of delusions). Calmness to your child was denied. Calmness demonstrates that all life is viewed as awe, wonderful experience, a joy to have life, a precious gift and I as a human have that gift and I have to do nothing for it except be a total human with virtues. As the psyche is very different from the cognitive mind your child may have been looking for virtues even though the discussion was about a cognitive thought. Their psyche may have been interested in sharing something it found in its life experience- that too was denied.
So ANGER EVEN DESTROYS THE PSYCHE of others and that to me is the biggest problem of anger ever. The biggest problem ever I repeat. When the psyche of humans is damaged humans many times even loose trust in their own psyche AND STOP SEARCHING FOR OTHER VIRTUES and it takes a great deal of spiritual growth to regain that psyche.YOUR ANGER HAS OBJECTIFIED YOUR OWN CHILD AS AN OBJECT INSTEAD OF OF HUMAN BEING.Thoughts do in fact change the structure of brains- regardless of the age of the human. The hippo-campus to me is similar to brain stem function because it works as the overall central housing area for distribution of emotions because of its memory of not only this lifetime of emotions but of prior energies too. Science is not even close to that yet and they would probably not know how to test it even when they do find that out. Memory in the hippo-campus is what one could call life-force memory. Even people with severe brain damage and almost no indication of brain activity still have memory from the hippo-campus to sustain life and thus I call it life-force memory- a force that even under the worst of conditions life is still there. It is brain stem function.
In Tibetan medicine they have been telling us that too even if they do not label it as such. You will see this again in pathological and sociopathic behaviors later in the article.This behavior is key to seeing the brain simply not working properly.When a person objectifies a person the person objectified is a "thing". In the person with anger then things can be controlled better,faster and the "thing"now has no say whatsoever in the equation. The child then is like a ship in the middle of the sea- no anchor and thus they are not interested in virtues for themselves and are hopeless in their view of the beauty of life. They as individuals did not destroy their own psyche- others did. So they are back and forth from what they want for their psyche to the person who caused their damaged psyche. It takes time and a great deal of spiritual energy. Your child has now a new struggle directly connected to that discussion.No one in their right mind would ever think of making an incision on the body of their youngster and then seeing that it took a minimum of 21 days for the skin to heal. We should be so lucky for the psyche.
Psychic damage is literally forever even though we replace other parts of the psyche to help it function in other ways. You child's psyche is forever- not 21 days. That is why is so important to me and others who see how damaging anger can be. That seemingly stupid phrase "if you cannot say something nice about someone or something then keep your mouth closed". I heard it a lot growing up. It is bad enough to have the bad thought and you internally have to deal with the bad thought but when you say it out loud then all the interconnectedness is involved. Every thought ,deed and action of any human is reflected on all humans everywhere. Always has been and always will be. This is why it is so paramount and it has been denied. Horrible, Horrible, all because of anger. So you thought your anger problem was about you only. Totally wrong. Anger by its definition means other or other thing . Anger does not exist as a separate entity. As I personally grow older I see far more hurt for me as I see more and more people hurt and damage others.Child and marital abuse is higher than heart disease or cancer yet we give it only slight emphasis for corrections. And if your have heart disease or cancer you have it only. Abuse is for everyone- the abused, the people trying to help the abused such as a mother. And this abuse is for a lifetime in the abused even if they learn how to function in spite of it and some eventually see the total virtue, awe, and beauty of life. If your husband or wife has anger issues you don't think of it as heart disease or cancer. No you should not- it is far greater than heart disease or cancer- far greater.
(Battering: An estimated 3 to 4 million women in the United States are battered each year by their husbands or partners.That is one out of every 2.6 females based on 150 million females in USA. One out of every ten women in Canada is a battered woman. A British study noted husband against wife violence in as many as one in three marriages).My wife has given children books to the women's abuse center and my wife spent hours going through each and every book to make certain there are no things that even remotely demonstrate anger. Try it sometime- it is not that easy to find good children's books with virtues for children to identify with. Yes there is also female to child abuse all the time too. I repeat angry people cause not only shorter, more destructive lives for themselves but all others too. I do not know if I really would choose cancer or heart disease for me personally rather than anger problems but if I had to make a choice it would probably be for cancer or heart disease because at least i would know that I would be harmed myself only by the disease and if I had anger issues so many innocent people with virtues and a long life of awe and beauty had been damaged forever. I do not think I could stand that in my psyche and my spirit would be broken. I basically have totally accepted life as awe,wonderful joy and can see that it is even more paramount for me to help others as much as I can to alter their views of themselves and others. Does it hurt me to see these thing? Yes but I have to keep my eye on the greater view- how did I get here to the way I am now- others too can do the same-( I am very careful not to get to ego- a very destructive non-virtue).
I am not and have never been anything special and neither are others. Was my struggle to see life this way worth it- Oh yes, yes,yes. Am I selfish- No, not in anyway. Would I give my life for less pain in the world? No, since I do know that there is and always has been pain and struggle so whatever time I am still here there is service to be done- I also grow because of it. So instead of others thanking me for help I do thank them because they gave me the opportunity to grow as well. Your pains are my pains but we see them differently. Life has been interconnected since the beginnings of time but we fail to understand that all actions,deeds and thoughts have a direct reaction on all others- toss a stone in a pond of water and ask for no ripples- not at all possible. Ripples do not stop at the shoreline since life is energy and never had a beginning ,middle, or end. Our lives may die but the energy does not. Many of the things I think and feel in my own psyche came from my Mom (grandmother who raised me from age of 1year).
She was born in 1894. Where did she get her psyche and you keep going on and on- there is no stopping because all the people before and before gave something to me- it is energy for the psyche. That is the reason I am so strong on my view to people who destroy the psyche- psyche lives forever not just this lifetime.
(Changing trains on our journey). Also a very big issue is the very strong reactions that anger plays on the adrenal gland secretions such as adenolutin which is extremely powerful and hallucinogenic and thus when a person gets very angry they actually are out of touch with reality as they may have known it before their anger episode.Adrenolutin is in every cell in the body not just the adrenal glands. It may be activated in the gland but is active in every cell in the body. Drs. Osmond and Hoffer wrote the 608 page book on Halluceogenes in 1961- they personally took the herbs, mushrooms, drugs themselves to see the mind altering reactions that mimic brain dysfunction's such as bi-polar,schizophrenia and anger was always there in every brain dysfunction- always the first in the list of symptoms of dysfunctions of the brain. First, not way down the list).( I personally over the years have read this monster book four times and even now each time I read it I find other things as if I never read the book in the first place- I even tried to get it republished for Hoffer) There is absolutely no question whatsoever that anger kills people with anger problems by overstimmulation the entire organism- vascular,lungs,kidneys,liver,spleen carrying the needed blood oxygen etc.I mentioned objectifying before and now the angry person has done it to himself or herself and the physical body is literally falling apart in terms of functions.

LEARNING HOW THE HUMAN OBJECTIFIES OTHER HUMANS WILL SOMEDAY BE VERY IMPORTANT TO THE STUDY AND HELP FOR MANY IF NOT ALL MENTAL DISEASES.

Doctors study a little bit and I say little bit about fear-based anger and that is it. Why such stupidity in our medical schools. Anger is far more damaging than any other disease and many people are damaged. Anger's basis is fear- real or imagined and this sets up all kinds of physiological problems which doctors do not study in medical schools. In 1998 I did a survey of all of the 126 medical schools in all of North America and only very specialized psychiatric training well beyond regular training was even offered except in very few. Anger is and has been the number one disease of mankind for a long- long time. I guess it is too complicated for some mortals to attempt to learn to help others- many others.It is the core principle to so many thought disorder problems, delusions and perception difficulties. We now know it exists, is real but do not fully understand why the process happens in some and not others. Yes we know of certain things such as the amino-chromes (adenolutin as one of these) and few others but we do not fully understand why it starts, who gets it, and what we can do to alter its course once there, or eventually to prevent it from happening in the future. When other people see this problem in others the first thing they look at is the behavior. We certainly already see that but should look to the root cause of why it is there in the first place.More later on this. It also is the cause of almost all killings.
The person has a problem and he or she makes it a problem for greater society too. So most people who have had anger issues die in their 60's and rarely live into their 80's or 90's. The anger has destroyed too much for a long healthy life- simple as that. Too many organs systems and energy utilizing mechanisms are overloaded for too long to sustain life. In spiritual terms I personally cannot think of such as misfortunate death -still dyeing with this anger and never really knowing the meaning of humanness. At least with dementias you know very little but with anger to the grave you know you have failed completely in life.Many people say it is type A personality- I personally do not care for that label at all but all the previous mentioned things make more sense in total. Now I will attempt to take each one apart and show what it means for an angry person and finally what you can do to alter those problems. The first one if fear. By itself this is a huge problem- real or imagined perceived fear. (One of the three emotions- anguish,fear,anger in the amygdala and hippo-campus) Paranoid thoughts(those that come from perceived fear)-imagining something that does not exist will hurt you either physically or mentally) arise from the same general area. It controls all the angry person's life even without any other issues. Fear is natural in in the human species since the beginning of evolution as a protective devise for the species to continue- it was your alert system for life period. It was very difficult to stay alive a million years ago and thus the alert system in the human was indeed very powerful for protecting the human. However as the human developed he or she found that they did not have such a worry as before of life and death. We have certain brain stem functions which are primal- the first thing to develop in uteral after the first few cell divisions. These brain stem functions such as sex, excreting, urinating, eating food, sleeping are extremely powerful and many are always on auto pilot and need very little attention. When you are hungry you eat, or when you have to urinate you urinate. Sex addicts have a problem with this brain stem area- sex for an addict is objectifying others because they are very fearful of intimacy and thus the only way to sex is to control others from their fear.
Remember we would have no species without sex and it is a major brain stem item). Many times several of these brain stem dilemmas overlap and thus we have a person such as a sex addict with fear based delusion, thought disorders, mood disorders, control issues and anger for certain. The delusions many times go into even other areas such a pathological (meaning not in touch at all with their feelings about themselves or with others) behaviors or to sociopathic behaviors such as a Ted Bundy. Bundy could have sex, kill the person,discard the body, go out to supper and be in court (since he was practicing attorney) the next day.Most people with good cellular functions would be traumatized by the mere fact of raping someone and certainly be completely out of touch with reality seeing a body being cut up and discarded. Pathological and sociopathic behaviors are very, very complex and many are never helped in any meaningful way.That does not mean we don't try- we should. This from the brain stem lack of function because of perceived fear of intimacy. Many mothers of these types of people blame themselves. They in no way caused it (except in a very few isolated cases). As with anything in the organism anything can happen to the cells at any point and you have a diseased state even such as sociopaths. Ted Bundy probably was not sociopathic at age 9 so why at age 22 or so. The cells did not function properly period at age 22. Fear -real or imagined is the basis for controlling your environment and everyone and all things in it. That way the person with anger problems feels safe.
They will go to any extreme to control- manipulating, lying to many others, delusions of super strength, delusions about their importance to all others. Thus they will do all things to demonstrate that they are really not an angry person and in control of their anger.Totally and completely wrong.The more powerful they are in society the more control they feel and anything that upsets this control is certain to get anger tossed its way. It is too important for the person to loose- it is interpreted as his or her own idenity.This is a major delusion. I am not saying people should not strive to be in helpful positions but that once there they still have to remember that they are only chosen for their virtues not their manipulations which include anger. As I said they will go to any extreme to demonstrate to others that they are in control of themselves. But when something does happen that spurs the anger to another dimension it is almost rage anger which means the adenolutin type secretions do not allow the person to stop until they feel in complete control again. If they slapped a person and immediately said, I am so sorry, please do forgive me ,I just went crazy for a second. Instead they do not have cognitive powers when they are in rage anger because of the hallucinogenic of adrenolutin type secretions. It is very difficult and in many ways very fool-hearty to try to stop a person in this rage anger because they literally are not there in their cognitive mind. You might say well I just have a mild form of anger. You still have a systemic cellular dysfunction of your entire body from your anus to the top of your head. 64% of all seretonin- the one of 52 neurotransmitters which many concentrate on for mood behavior is made in the gut but transported first from the liver to the spleen then to brain by blood movement.At the brain because of the protective brain blood barrier very little is passed into the brain. So your anger may in fact be directly related to seretonin but the root cause may be faulty micro-flora bacterias (good guys) in the gut that does not allow for the proper building of sertonin in the gut and additionally if the liver and spleen are not working properly then you have no way of getting the proper level of seretonin to make the fluid portion of the electronic synapses work and a good, stable mood. I already mentioned the damage to the liver,spleen.lungs, vascular,kidneys for a person with anger problems. Toxins are a major problem for angry people. Angry people get even more angry as they go through life and as the organ system starts to have even greater dysfunctions- it is a sort of a deadly non-malignant cancer. It is not cancer in the true sense but its actions on the human organism are the same but much slower than cancer. Dr. William Walsh was a pioneer in taking blood samples from angry people in prisons in Michigan,Illinois and I believe Kansas in the 1970's. Of those that would volunteer to have their blood checked about 79% of all those had major imbalances of copper to zinc ratios. There were many murders, rapists and violent criminals not some little drug dealer here or there. If copper is too high above 90dl in the human your brain does not work properly. Women with PMS have 90dl go to 140 or 150 for a few days and you wonder why they may be crabby. In post partum the copper which may be as high as 360dl when they delivered a child and is suppose to come back to 90dl in six or seven months. Many have no problems returning to the baseline of 90dl in even in a few weeks- others never get totally back to 90dl and remain at higher level -right of the edge of weird or percular behavior almost in constant psychosis. This is one time when a simple test has merit. Do a 50$ copper-zinc ratio test. I personally do not think anger problems are only that but if it does indicate high copper it among other systemic changes will make a big difference in your anger. Since angry people have most of the time lived their entire lives with anger they cannot imagine what life is without anger even when they see others that are very calm and have no anger whatsoever. Many times the others are ridiculed by the angry person stating that the person lacks passion- attempting to make his or her anger a virtue and in another attempt to control others by his or her dismissive attitude. Anger in very simple terms is not a natural part of any functioning human in good physical and mental health. Anger is a very bad disease- very bad for the person, shortens life, confuses pain with pleasures, hurts and damages the beauty of others and so many other things. I hope you heard loudly and clearly- ANGER IS A DISEASE- it is not some little personality trait that has no impact on you if you have anger problems. So to start you need all the neurotransmitter precursor amino acids- tryptophane-seretonin, tyrosine,inositol, GABA, taurine, micro-floral bacterias accidopholis-bifidus, lactoferrin, omega 3 only -not omega 6 or 9. Most all western diets are all omega 6 and 9 only. The biggest problems with the so-called drug industry- pharmaceutical companies it that they do not understand the each human is biochemically and cellularly different and thus dosages for one are very bad or even lethal for others. The next more important step is that drug companies operate from the principle of synthetic molecules which the body-blue print can not read and utilize period. For the human body there is a huge difference for the body-blue print to read the molecular structure of a raw apple, cooked apple and apple sauce. Three different molecules as perceived by the body- each processed differently and even in a different place in the body.Dosages of the above nutrients is my educated guess as to which ones will help the most, the fastest for cell re-growth and function. All of them work but because of the varying biochemical individuality of all people some seem to work better etc than others. I have given you the very bare minimum. Omega 3 is a huge need for the human. It is our direct-line evolution of the human brain. Millions of years ago when we think humans started to show evidence of larger brains and thus greater functions of that brain. We think this started as evidence of skulls found in the Rift Valley in Africa. At that time all humans ate berries, seeds, nuts, plants of many kinds and only on rare occasions did they have enough brain function to trap or kill an animal. But because of where the Rift Valley is located on Lake Victoria humans finally found they could trap fish. This step took thousands of years in our evolution. They did not just wake up one day and say well I think I want to eat fish today. Eventually because of the omega 3 in the fish the brain began to grow and more brain functions began. Nearer toward us we even find animals that ate only the brains out of other animals and left remaining body parts for other animals to eat. Why and how did even animals know that they wanted omega3 in the brains of the animal they had just killed? Now in the present all functioning totally human beings have 64% of the brain comprised of what we call essential fatty acids and over 50% of those are omega 3 fatty acid. Over half the entire brain is omega 3. One could be fooled at first by this thinking that just consuming omega 3 just makes more omega 3 in the brain but it makes functions. People throughout the centuries did not maybe know the scientific reasons why they functioned better when they ate fish ,some of which had greater portions of omega 3 than others,but functions happened. The greeks, peoples of the Mediterrian but also peoples throughout the world in the Arctic,scandinavia, the islands of the pacific, China, Japan etc. There are no test for the "test freaks" in our society to go have that are reliable so you just have to take what we saw and see in these peoples of the world who consumed omega 3 as our very evidence of omega 3's worth and value to the human. Scientific research now is rivaling that of vitamin C research. Finally people are understanding why it is so vital to understand where,how, and which human functions happen because of what we eat.So dosage at least 2000mgper day everyday the rest of your life of the EPA ( stands for a very complicated chemical word). Yes you need the DHA( another complicated chemical name) which is ned as the hardware of the brain. The EPA part is function- the DHA is the structure part- you might think of both together as EPA are the wheel of a train moving and the DHA part as the metal or steel that makes the wheel- function and structure. All foods, liquids and even as far as I am concerned thoughts have to be broken down from larger molecules to smaller molecules into amino acid before cells can utilize their values. So to get for example seretonin in the brain takes either seretonin foods or taking a concentrated exact synthetic molecule nutrient you have several steps. Take 5HPT-Tyrptophane that come from the griffonia bush grown only in Ghana . Yes, Africa again. So if I told you had cancer but needed help to get past your cancer you probably would be first in line. However I am also saying the same thing about anger and you say you do not have any symptoms of pain such as you might with a real cancer. Just so you know there are many cancers that demonstrate no pain whatsoever until the final stages of life- for example many form of prostate cancers. So you might be called asymptomaticin your reactions but your body is going to hell in a hand-basket as the phrase goes. If angry people develop any sense of guilt for all the anger they demonstrated toward others this too can be overwhelming. Fortunate for you I do not believe in re-traumatizing the traumatized- you in this case. Instead you change you cells, your psyche,CNS, your spirit and purpose and intent to life- all huge almost insurmountable obstacles for an angry person. Yes that means in essence you have to be reborn cellularly, spiritually and other ways too. You might say the hell with that I will just stay the way I am. It is too much of a struggle. I say you are indeed very, very anger to treat your own being with directed internal anger even more than toward others perhaps. Anger has a sister that I call hatred in the form of disguised expectations. You had and have unrealistic expectations of yourself and certainly others and show your anger as a means to again control. Your anger turns into actual hatred sometimes and yet you may say it is only anger and not hatred. Yes even angry people can and do feel other very important emotions such as intimacy and others and vasolate back and forth between being more human to being in control. This vasolating many times causes others to even wonder who you really are. As I started this article I mentioned people who call wanting to help their loved and I find that the person I am talking to on the telephone has major anger issues. Not only have I heard of angry helpers of cellular imbalanced people they are trying to help being put in the hospitals and placed on harsh mental warehousing drugs because the angry person does not wish to deal with them. Also many a physical fight between the angry person and the so-called more imbalanced person even with a male to a female or male to a young child or a female to a child. In my terms those unfeeling bastards how dare they say they are trying to help their youngster and they do this. Yes it as all things is understandable too and yes I forgive and all that but it hurts me to know that the angry person will go to any extreme including putting their loved ones in such harm. The cellular imbalanced person may have a very chaotic, confused perception of life and here comes along the angry caregiver, so-called helper, and puts them even in greater pain. On two occasions in the past 14 years I have spent many hours with each person over many weeks trying to help and finally I knew I could not help and that really hurts to know I could help. The caregiver is so fixed in their ways and many times very angry and even sometimes at me personally. I finally told the two separate individuals I did not have enough awareness to know how to help. I perhaps did but it was no good to them. I personally was even shocked at my own behavior. I had never done that before. Their anger had gotten to me and it hurt and I could not get them to focus on the loved ones with greater problems (perhaps).ANGER IS THE NUMBER DISEASE IN THE WORLD- OBJECTIFYING OTHER HUMANS IS THE NUMBER ONE PROBLEM IN THE WORLD- ANGER IS THE NUMBER ONE PHYSIOLOGICAL PROBLEM IN THE WORLD. WE SEE IT ,EXPERIENCE IT, AND YET DO VERY LITTLE- SUCH IS OUR IGNORANCE. ALL DENY THE TOTAL BEAUTY, JOY, AND AWE OF LIFE. (GOT INTERRUPTED- MORE TO COME LATER- I have yet to tell you of the CNS, high rate of metabolism and why the short triggers to emotions and detailed dosages for nutrients and other things such as special acupuncture treatments and special meditations- still have to proof-read,spellings, syntax etc-more later

Concept one: All, and i say all diseases have an acidic cellular problem. concept no. 1: Disease states are denied the proper oxygen level because more acidic a cell is the less oxygen is in that cell. this is a paramount-importance to all humans . No oxygen and we die, not enough oxygen and we have disease at the cellular level and thus disease. for over 5000 years the indian ( sub-continent india) culture has eaten foods and liquids that balance the acidic-base balance of foods and liquids. Even if you are taking nutrients and so-called good foods and liquids if you do not have the acidic-base in balance then you will not digest or assimilate them correctly and thus problems. Your blood will never vary from its 7.32 reading. if it does you are near death. however urine and other body fluids vary considerably. It is these we test for a reading of cellular acid-base balance. these should be a near 7.4 as possible. If you are at 5.5 urine acidity then you have major cellular problems going on.here is how you check. Purchase mitrozene paper at the drug store- instructions on package, check first morning urine , then several times a day so see how it varies. If reading is below 7.4 then you have to consume foods that are more base-ALKALINE than acidic. It may take as much as three months to rebalance this. No this is not studied in med schools.(such stupidity) also even the magnetic current of cells is 7.4 . That is why magnets (north polarity only)work to help re-balance acid-base levels. The magnet increases oxygen which then reduces acidity. all people who have cancer have very high levels of acidity. the cells are dieing from the lack of oxygen. Yes we have a dna-rna structure but by altering that portion which can be altered we can change those gene areas that we are predisposed to disease. nutrients Do that if the correct nutrients and in the correct dosages if the cells are not beyond repair. Nutrients change the rna-dna structure so that you in fact have more oxygen which ties into acidity- alkaline balance. So changing one major thing such as this is one of several major conceptual problems humans have in understanding why and how they have pain whether we label it mental, physical, or otherwise.

Concept 2:There is not such a thing a mental disease- we simply have disease or biochemical imbalance. symptoms are not disease - they are the result of disease- the location or type of disease. So treating symptoms is stupid and faulty beyond belief. Get to the root cause of the disease. symptoms are not disease. because of the human dna we have all cells based on one cell concept. All cells in the human body have a different distribution of needed nutrients which are amino acids. The heart for example may require more carnitine amino acid but the cells in the toe also have carnitine amino acid too. We have 20 amino acids that are in every cell in the body each with a different distribution. But we have many mutations from these. So if you think well I have heart problems and should only take carnitine for it then you are missing the concept. The place, digestion,assimilation, place in the body where this takes place are different for all 20 amino acids and they are have priority lists too. If you need vitamin b12 which is then broken down into several amino acids it is processed in the saliva of the mouth and if you need vitamin b6 it is processed in the lower gut. All food breaks down from large proteins to smaller proteins to amino acids which then the cells can use. So let recap so far. acidity-base and now, how amino acids work- these two major concepts are not studied in med schools and you go to the doctor- such stupidity. If you find a Tibetan or ayurvedic doctor then fine, but not a medical doctor trained in one of the 126 medical schools in north america.(In 1998 i did a survey of the curriculums of all 126 med schools and only 6 at that time offered nutrition and they were offered as elective- the students were not even required to take those courses)- Yes if i had a accident and needed to go to the hospital for emergency care- yes. The Western trained doctor is superb but not for daily health. So people call me and one of the first things I tell them is that they are responsible for their own mental, physical, and spiritual health ( no in my own personal view I do not separate them). this means knowledge, practice, and growth in areas that are paramountly overlooked in our culture. You do not need anyone to tell you are healthy or sick. Your body tells you that if you learn how to listen to it. You get past the point of having to figure out things- you do it because you have the knowledge and have put it into practice for a long time and it is second nature to you. The first question one has to ask is why was I not ill when I was a younger age. If are 40 now and why then, were you not ill when you were 18 or 25 or 32. enegry fields by themselves are neutral but when joined with other energy fields become changed. Nitro by itself is neutral- glycerin by itself is neutral. however put together they are highly volitive. So when egg (ovum) and sperm connect we have the start of degenerative diseases. It is the way life is. So we must learn how to nurish, protect, and stimulate life in our own bodies . yes we die but it is the type of pain and suffering or degree of such that gives us a life. We want less pain and suffering. This you could call awareness which incorporates all aspects of humans including so-called psychical, mental, and spiritual including purpose and intent to why we are here and what is the meaning of our own life. IF we can not learn this (and we cannot fully learn this) then we have pain and suffering of a greater degree than we wish.

Concept3:The next major understanding concept no. 3 is that the human has a wonderful way of repairing damage to itselt. We have backup systems or redundant systems that take over and do the work they normally would not do. the body repairs itself. So this is the third concept missed by many in pain and suffering. repair systems are always at work night or day 24 hours a day for as long as we live. An example was my biological mother at 59 years old who had a massive stroke and the neurologist called the entire immediate family together to view the brain scan. Three-fouths of her entire brain was damaged, the doctor told us she would probably not live through the night. Three days later she woke up and started talking, two day later was discharged from the hospital and only needed 6 months of physical arm therapy and could not properly pronounce three specific words. She was as she was before the stroke in less than one week except for the arm and the words. How is that possible? Backup, redundant systems working properly . We do not need a stroke to see how we too can and should repair ourselves continually. Proper and wonderful sleep is built into the human as one of the most important repair system we have- so is food- so is thought- so is lack of thought. most all can quickly agree with sleep, food, and thoughts but lack of thoughts is a very important repair system perhaps even equally important with all the others.

Concept no. 4:It is difficult for many to think of a void- nothingness- no thoughts. However in deep meditation with no thoughts our heart rate goes down to perhaps 47 or even 38, we have no need to excrete or urinate, or want food or external daily chores or anything external. Deep meditation is scarry to many because they think they are loosing their minds without thoughts. Totally and complete stupidity. It is the reverse. It is giving strength to the entire being so that when we are not in deep meditation we have changed our perception of being more human. Mantras or words over and over that have no specific meaning or those words that have a meaning are concentrated on only- nothing else is allowed into the mind- absolutely nothing else is there.all meditations should be in an extremely quiet place with your eyes closed.you may have many thoughts come into your mind . That is ok at first but do not make any judgments or thoughts about any of these.keep focused on the word or mantra or fixation you have chosen for meditation. Simply let the "wild thoughts" exist and pass on through your mind. if You think on them then you will destroy the meditation of voidness. This is why it is so difficult for so-called "wired people" to meditate. they think their minds work so well and thus try or not even try to have thoughts continuously. Meditation is the exact opposite of thinking but allowing the mind to go to one thought of nothingness so it can rest. Think of meditation as a much needed rest station.The same can be done with fixation of a view of nature.If one has a major disease such as cancer one can meditate on white light going directing to the cancer cells to destroy them. Yes it takes a high degree of meditative power but can be done. Follow the white light directly to the cancer cell in all meditation- this will take a great deal of time but can be done. I remember one evening I was not feeling well when I went to bed and started to meditate while in bed about the white light spilling over my entire body. I had never been able to do it before. I do not know how long the white light stayed with me since I fell asleep as I was doing the meditation. The next morning when I awoke iIfelt 30 years younger- it was amazing. by mid morning I felt back to struggling in my body again and did not think of the meditation anymore. I did not realize until a day or so later why I felt so good that day for those few hours. The mind has the capacity to do what you may not expect. Fixation:one has to get way past thinking of seeing birds, or animals moving or anything that would disturb the fixation. You may have great difficulty when you first start but later you can meditate for 5 minutes, then 10 and I even know of some who can meditate for 3 hours. Many people might say what a waste of three hours. Quite the reverse. Their meditation has repaired many, many problems. Again this is not about the mind it is about the entire human. When you heart rate goes down and does not have to work as hard and all the other virtues of deep meditation you have caused the cns (central nervous system) to go toward the CNS of the earth’s crust vibration which is zero. In daily life of stress and working either physically or mentally our cns may be 28 or 30 and in for example bi-polar theirs may be 47 or 55. brain waves are now beta,gamma etc and they can demonstrate some of this but you do not need machinery. The deep meditation will take you to perhaps 8 to 14 or in some case down to 5 or 7. Now tell me that someone with 38 in 44cns is not damaging their bodies in a huge way. They are. This is chaos, confusion,pain and suffering pure and simple. Pain and suffering begets pain and suffering. pain and suffering equals more pain and suffering with CNS totally out of whack. The fourth concept is the dependence of one concept on another for the fourth concept. If you CNS is normally at 14 say for example and you take the food or nutrients they will work better, faster and you need less of them. Also if you have an acidity level of 7.4 and take the nutrients they too will work better, faster and in the proper places in the body even if your CNS is 22 or higher. But what happens if you have a cns at say 12 and take food, nutrients, have 7.4 acidity then wonderful results. This concept I call synergism- the total of all the parts equals a sum greater than the parts.have you ever thought of the fact that someone can eat say a bowl of brown barley, a roll and some water for breakfast, work all day and then at night eat leek or lentil soup,a roll and water and live to be 90 years old? Because their CNS is well down toward 8 or so. they do not in anyway get all the nutrients one would think they need. There is not enough in any of the foods they eat. How is possible for this to happen and has been happening for over 5000 years that we know of. So if you want health then work on you CNS- it is in fact the controller of all organ systems, channels, and all things in the human organism period. That is why it is so paramount to have a cns at a low level. Perception is calm and the organism does not have to overwork itself. If there is anything people in the western world need to learn it is that the CNS is the biggest, most controlling force in the human organism far greater than genes or even disease states. Diseases from fungi,bacterias, viruses and microorganisms does not happen or if it does they are quicky under control and the body is back to normal and life goes on.

Concept no. 5: This single concept I feel is extremely important. The fifth concept is life-force concept. It is purpose and intent to why you are here at this time and place. It is always the here and now not 10 minutes ago or yesterday or next week. Without purpose and intent then all the other four concepts simply built an organism definitely better but for what purpose? Purpose and intent to life makes all four of the other concepts work beyond reason – far greater than even the synergism concept. You cannot get to life-force concept without first getting the other four. it is impossible in my opinion. I have never met in my entire life someone with great purpose and intent to life that did not have biochemical stability or at least redundant systems working over-time that made it possible that has purpose and intent. Now ask the question why did I not have problems 5 years ago or 20 years. You just let the body do what it wanted without any responsibility for this great gift. One thing led to another and now you are in this huge mess. The final and fifth concept= you cannot choose which ones you want to work on. You have to work on the first three before the fourth comes about, then finally the fifth. do not get into guilt about why you did not do better. stay in the here and now and start all things- but do all things as positive thoughts not as a chore or second chance. With ego it equals ignorance which equals even more pain and suffering. We all have pain and suffering and will always have but lessen pain and suffering as much as you can. Now you may see the importance of knowledge and its full meaning for your own responsibility. The concepts I have given you here are based on 5000 years of ayurvedic medicine, 1600 years of tibetan medicine and orthmolecular medicine which is based on ayurvedic and tibetan medicine. Yes I have had to study myself how they interact but that is no big thing- just thinking. omega 3 at least 1500mg daily of epa part of fish oil (dha works on structure epa works on function). The brain is made up of 64% fatty acids and some 61% of that is made up of omega 3 so we are indeed fat heads if we function properly. Even if you take all other nutrients and you do not take at least 1500 mg daily of epa- omega 3 then you will still have massive biochemical imbalances. All b vitamins are essential- vitamin C listed below- probiotics (accidololus-bifidus- lactoferrin) so the gut and liver,spleen (which carries blood with proper oxygen levels to all cells) function properly. 80-90% of all the neurotransmitter seretonin, and all other neurotransmitters, is made in the gut before it can be carried by way of the liver to the spleen to blood to brain. Almost all disease states are directly related to that silly little tube -the gut- the most important organ system next to the heart and brain. Brain problems are gut problems- pure and simple. Vitamin b6 1000mg daily and zinc 150mg daily. All food and liquids must be broken down from large proteins to smaller proteins then into amino acids before the cells can use them. Eat slowly, raw foods are good basically, baked, then cooked then rarely fried foods which have a very difficult time of being of any value to the human being.END OF BLOCK4

MUCH MORE TO COME: Dopamin Diet: First a few major concepts. We must look at the history of various cultures and what foods sustained them for thousands of year as a springboard for us now. Then we can come down to the best foods regardless of our individual culture which in the USA is not even definable because of our diversity. Yes we have people in the USA that came from our ancestors from Europe from about 1610 and many diverse diets even then- the English, Dutch, Germans, French, Spanish and many others. Each culture had to alter what they had to eat available here from what they had eaten in Europe or other foreign lands. Available food is the key. I had gone to any foods that are superb from any culture throughout the world as if it was available in our backyards. I define super food as any food that gives you the most important ingredients of nutreints, ezyme stimulators, relative low in fat, high in protein, relatively low in oxalates that affect you kidneys ,high glycemic (sugars from foods) and relatively low acidity.

I have divided them into grains,beans,fruits,vegetables, nuts-seeds-berries, meats ,dairy, and spices.

Grains:1)Quinoa is a superb food. It has been used in Peru for thousands of years- called the "lord of foods". 2)Rice (not white rice since all the good guys are milled out) but brown rice and what is called 3)wild rice which is not a rice at all but a grass with potent properties- a superb food. 4)Barley and especially brown-parched barley. It is the main stay for millions of people in India,Nepal and especially Tibet. Most people can get pearl barley but much has been milled out. If you can find either brown or parched brown barley you have a wonderful food. 5)Many people are allergic to gluten and if you are not you need only whole grain wheat. First cultivated about 10,000 years ago in Iraq,Iran, Egypt and other Middle Eastern countries. Many times food producers say it is whole wheat then it should only have whole wheat, little salt, yeast or sodium bicarbonate and water- no preservatives or other things. Then it is a superb food. Otherwise it is "hipe". There are no subclasses of quinoa, rice, or barley but some for wheat such as coucous, spelt etc. 6) Milett grain- a powerhouse grain. So just these 6 types of superb foods have been used for over 10,000 years and represent approximates 97% of all grains utilized worldwide. Not really an accident since all these grains are superb grain foods. Grains have some with high acidity and oxalate problems. Gains should never be eaten alone but with vegetables or meats.

Beans (legumes): Two types:Flat and round beans: chickpeas, soy beans, lentil,flax seed bean. Some beans are high in acidity,high glycemic,medium range fat,low to medium range in protein. When beans are mixed with a grain the become a complex, complete protein higher than the are as a single grain.

Fruits: bananas,grapes, raisins,apple,grapefruit,mushrooms. Fruits have high fruitose sugar as their problem and some have high oxalate problems. Fruits should never be eaten with large meal because the fruitose sugar takes over in the upper part of the gut and all other foods eaten at the same time must wait until all fruitose has been procesd.

A seemingly strange thing is that in Tibetan medicine is that they are considered superb foods as well plus these additional foods without any consideration for fat, oxalate, or other things we consider damaging. Here are the Tibetan medicine additionald foods in addition to above mentions fruits: orange, strawberry, peach,tomato,watermelon,coconut,pineapple,lemon. Vegetables: carrots, celery,lettuce,spinash,green pepper, eggplant, red cabbage,peas,potato,sweet potato,corn and onion. Grains: white rice( not milled ),brown rice, rye,whole wheat. Nuts-seeds: peanuts, walnuts, sesame seeds. Dairy: yogurt, cheese, cow’s milk, butter,ice cream. Meat: salty fish(anchoives), pork, mutton, beef, chicken, fish. Condiments: black pepper, salt, sugar, honey,garlic,soy sauce, Miscellaneous: tofu,eggs. Now you have to realize that Tibetan medicine is based on ayurvedic medicine in terms of foods for the most part. Thus 6 different tastes and post tastes: sweet, sour,salty,astringent, pungent, and bitter and all foods have a heat from cold to hot and heavyness or lightness,coareness and oliyness of each food. So you could have food that was oily, heavy and sweet say a banana and yet a orange is sour-sweet, cool and light. In fact in Tibetan medicine everything is the balance of three humours or functons within energies within the body. Many foods that are sweet, heavy and oily are given to older people and people having emotional problems as a standard practice and it has helped rebalance the 3 humour energy systems in the body for over 5000 years. Tibetan medicine is slightly different from ayurvedic medicine in many other ways but with foods is near the same. In Tibetan medicine they call the three humour energies wind, bile and phlegm and in ayurvedic they call them vata, pita and kapha. Both in Tibetan and ayurvedic systems have combination of the humours out of balance. For example a person may be vata-pitta or vata-kapha or even all three. The first is the dominant imbalance, Now how is it that they can eat these types of foods, and not get fat and be healthy mentally and physically.In Tibet 5 to 10 pounds is considered obese. There are very few in that category. Very , very complex system of medicine but wanted you to know that there are other systems of medicine that have worked for over 5000 years before we even had Western allopathic medicine as in Europe and the USA. There is a reason why I bring all this up. If you can find a Tbetan doctor (only four in the USA-Canada) or an ayurvedic doctor by all means do so. Marvelous results without drugs- only foods and herbs in formulas of many herbs usually a minimum of 22 herb ingredients working syerngistically. DO NOT ATTEMPT TO EAT THESE TIBETAN AND AYURVEDIC FOODS WITHOUT GREAT KNOLEDGE OF HOW THEY WORK. DO NOT DO THIS. Concepts from Tibetan medicine: It is not good to be fat. According to the medical texts , exercise is not a very helpful way to loose weight. They emphasize the diet and balance of the diet. That is the way to loose weight. I do not seem to see that advertised as "the new diet in town" or by the best doctors in the country. It is balance dummies. Yes it is damn difficult but once you do it you probably will never allow yourself to get back out of balance. It is indeed very difficult to achieve. You should not reduce the amount of food you eat because you deplete what is already there. You should eat very nutrious foods. Eating less food or fasting is one of the causes of depression in many. Fasting is very harmful. Never do physical or mental work on an empty stomach. Ways to loose weight: stomach should have 1/3 liquids, 1/3 solid foods and 1/3 empty so acids and stomach gases can work on the foods. Drink water that has been boiled 15 minutes and add 2 teaspoons of honeyseparatefrom meals. Do this two timea per day. Drinks before meals should be hot such as teas- either black,green or herbal which establish the "digestive fire" in the stomach. Drinking before meals decreases weight, during meals the weight stays the same and drinks after the meal you put on weight. Oily skin is an indicator of good blood being made in the bone marrow. Eat garlic or onions to loose weight. Brown barley in hot herbal teas to loose weight.

Back to our superb foods from the non Tibetan- non ayurvedic systems. Vegetables have high oxalate. That is their problem.Superb Vegetables:Carrots, brocoli, brussel spouts, spinach, cauliflower,celery, Vegetables that can be eaten safely raw: Carrots, brocoli, spinach, cauliflower,celery, Many of these are wonderful for someone who does not have to watch oxalate levels and kidney diseases. I will separate them out for that difficulty when I show each meal for a particular day. Fat is also present even in vegetables. That too will be considered.

Meats: All meats usually have high acidity and fat- that are their problems.

Nuts-seeds have high calories and high fats.

Berries have high glycemic index of sugars as their problem.

Dairy for the most part has problems with high fat content. So any food for the person with other difficulties such as diabetes or kidney or artery- vein heart problems is hampered considerably by their food choices because of their disease. They still have many choices of very nutrious food.

FINAL CONCEPTS (All yet to revised )

Your schedule for shopping is Sunday( this will take you at least 30 minutes and Wednesday is your second shopping day. try to get as much as you can organic food- less pesticides and bad guys.

CHECKING YOUR PUSLE FOR ALLERGEN REACTIONS TO FOODS.

SOME SIMPLE WAYS TO KNOW IF YOU ARE ALLERGIC TO CERTAIN FOODS In Tibetan medicine they do six pulse checks on each wrist with their three fingers and the joint of each finger determining what type of diesase state you have whether it is kideny stones or lung problems,etc. I will not be talking about that but just wanted you to know how much the pulse does tell us about our organism. For any antigen-allergic reaction our pulse increases. If you check your pulse even with your own fingers before you eat and sort of remember how high it was to your touch then eat many foods on your plate and check again even with fingers and find you pulse has increased if any of the foods caused an allergic reaction. With all the foods on your plate you do not know which one or which ones caused the increase in pulse but you know something on you plate caused a rise in your pulse- an indicator of an antigen reaction. To be more precise obtain from the local drugstore a blood pressure machine- usually less than 20$- and all of them should have a pulse analysis on the machine which tells you what your pulse rate is. So take the pulse with the machine before the particular food you want to eat- not all of them. Then even a few seconds later take your pulse again with the machine. If it goes up then you have an antigen -allergic reaction. The degree of increase of the pulse is very important and tells you are mildly allergic or very severely allergic- which means stay away from that food in the future. Another way is to place the tiny amount of food directly under the tongue and do the above procedure. If you are allergic you will see a fast jump in the pulse rate. Dr. Frederick Klenner-the giant in use of massive amounts of vitamin C would give 3,000mg of vitamin C to some patients he knew were allergic to a particular food. Their pulse stayed the same as before the food. However one does not always want to have 3000mg of vitamin C before they eat each time and also depending on how severe the allergen was the vitmain C may have to be boosted much higher. It does tell us how some things can help though. Taking the vitamin C after the food will bring the pulse down hopefully evenetually but it has already started some of its antigen-immune system action. Any food can be your particular allergen-alllergic reaction. Even foods you have eaten for 40 years then all of sudden you are allergic to. If you have a flushed red face within about 8-10 minutes after eating a particular food you have a massive allergic reaction- thus stay away from that food. You may not have the red flushed face but your pulse may go up by 20-60 points from a normal of 70 per minute to 90-130. Your have alredy activated the immune system and if you do this time and time again finally the immune system even needs help. Then if any of the allergic reactions cause mental problems then you have a massive problem. Years ago I talked to Bob Cade, the inventor of Gator Aide drink. He was a biochemist at the University of Florida and took all of proceeds from his royalties on Gator Aide and established a research center for schizophrenia and autism. He was the main researcher and had many others as well. He said the casomorphin enzyme from dairy was 47 times more powerful than morphine on the neurotransmitter synapsis in autistic children. Morphine is a very powerful herb-medicine. It is usually only given in final days to a person very near death to help with pain. So no wonder an autistic child does not talk or want to socialize- the synapsis are dulled to the point of totally non-functional. Bob Cade at that time sent me some of research papers(not published- do not know if he did publish them) showed how he arrived at casomorphin causing great difficulties in the brain. Please remember that when cells do not function properly the disease state can and does come out in many different areas of the organism- some we call physical and some mental. Many times we say if it is mental then it must be neurotransmitters not functioning properly or gene expressions and the like. Even when we have identical levels of measuring neurotransmitter levels we think it should be thus and so results. It is not and that is the unusual thing. There are far too many variables that even if we measured them we would still be at a loss to explain why one person even came out as a physical disease and another with mental difficulties and another with no physical disease. So food can cause these exact symptoms of mental illnesses too. One person may have a red face and show an allergic reaction and another may exhibit horrendous mental problems- even from the same food. So an allergic reaction is small in impact for one and huge for another. As we learned from the example of Dr. Philpott one can have diabetes directly from gluten as he did. He was 54 and had eaten wheat foods most of his life and then why did he have it start at age 54? Frankly we do not know but it happens all the time with most all of us. We may not have diabetes but have other diseases come from the foods we may have eaten for 50 years. So why now? No one knows. There has been a great deal of research over the last 50 years into allergies but no one has ever been able to know why this last statement. All kinds of theories but all faulty to this point.So please think of allergic reactions as poison or toxins and they can damage in a small way or in devastating ways.

Main Symptoms of Kidney Disease: Bloody urine, persistent protein in urine, pus in urine, edema, difficult urination, and low back pain. Common Diseases of the Kidney Diabetes, lupus, hypertension, liver disease, brights disease, glomerulonephritis Dietary Changes for Kidney Disease Eat More: Raw foods, garlic, potatoes, asparagus, parsley, watercress, celery, cucumbers, papaya, bananas, watermelon, pumpkin, sprouts, legumes, seeds, soybeans, spirulina, acidophilus, Lecithin(SOY products) Eat Less: Potassium, phosphates, beet greens, meat, spinach, rhubarb, swiss chard Do Not Eat: Chocolate, cocoa, eggs, dairy Drink clean water (6-8 glass’s per day), eat smaller portions of meat, do small mild cleanses Alternative Treatments for Kidney Disease Nutrients for Kidney Disease: L – Arginine – aids kidneys, L-Methionine only with NAC (acetylcsteine) – helps circulation within kidneys, Multi-enzyme complex – aids digestion, Vitamins for Kidney Disease: Vitamin A – helps healing process of urinary tract lining, Vitamin B complex – helps fluid metabolism, Vitamin C – boosts immunity and elevates urine acidity, Vitamin E – elevates immune system, Zinc – immunostimulant, Herbs for Kidney Disease: Buchu Tea, Dandelion Root (pu gong ying) – aids kidney excretion function of waste, Cranberry – acidifies urine and kills bacteria, Celery and Parsley – diuretic (decreases uric acid), Hydrangea – natural diuretic – cleanses urinary tract, Uva Ursi – natural diuretic – cleanses urinary tract – germicida,l Marshmallow Tea – cleanses kidneys, Goldenrod tea, juniper berries, stinging nettle, parsley, red clover, watermelon seed tea are all good for kidney disease. You should limit the following nutrients:fluids, phosphorus,calcium potassium, protein and sodium.

SPECIAL CONSIDERATIONS FOR HEART PROBLEMS .

Go for three weeks if you can with absolutely no fat- yes I too almost crazy doing it. Even one week is good. Absolutely no white sugar or white flour. Limit salt- even sea salt. Limit protein to 15% protein of total calory intake per day. Get protein from turkey, chicken , deep-water cold fich such as cod, herring,Atlantic salmon- 3.5 ounces maximum per day. Nutrients to take: Here are the specific nutrients per day: CQ10 400mg, vitamin C 25,000mg, vitamin B1 500mg,2,3 2000-3000mg,4,5,6 500-1000mg,9.12.Minerals zinc 150 mg,manganese 10mg, selenium 800 mcg(micrograms) others: SOD superoxide dismutase 2 x per day,cayenne 2 x per day,NAC acetylcesteine 1200mg, be certain to take methionine 1000mg to conteract the harmful actions of csyteine by itself- very important,taurine 2000mg,reshi and shiitake mushrooms extracts 2 x per day,DHEA 25mg,Triphala 1-2 pills,vitamin A 25000 IU,carnatine 3000 mg.GABA 2000mg, pancreatic enzymes 2 pills-capsules, magnesium 3000 mg,fish oil 3000mg EPA part,gugul 2 pills, sylamarin 2 pills or capsules, vitamin E (all 7 forms ) 400-800 IU ,psyllium seed powder 2 spoons full with water, 2 liters of water,garlic in capsules 2 x per day,hawthorne berry 2 x per day, limit all calcium.

DIFFICULTIES WHEN ONE HAS DIABETES, KIDNEY PROBLEMS AND HEART PROBLEMS ALL AT THE SAME TIME

People who can manage a 5"1 ratio of 5 parts potassiun to 1 part sodium have good health. However one has all three- diabetes, kidney problems and heart disease then one thing is worked on another problme with one of the others is made worse. If someone raised their food levels to 5:1 ratio then the kidnys would have massive overloads of potassium- one of the problems with high potassium in kidney disease. If not enough potassium then heart difficulties. If not enough energy producing nutrients then the person feels like Hell- misearble- no will to do much of anything. Figuring out this diet to take into consideration all the various major disease states and yet give good and healthy foods and building up all these disease states too is difficult. One person will be fine for one and not good for another. One disease state is difficult and three major disease states is very,very, difficult with so many variables. I knew it would be difficult but I did not think this difficult. If you find anything that I mark D--do not eat if you have diabetes. KID-- do not eat if you have kidney disease . H--do not eat if you have heart problems. The two dashes say do not eat this if you have one of these problems. Yes I have spent time not only on oxalate problems for kidney disease and sugar conversions or what we call post-taste functions for diabetes and many vascular conversions from nutrients in foods and enzymatic reactions on vascular functions. I would say I have spent more than 3/4 of the entire time just on those in preparing this diet. If I have lack of the correct knowledge I can harm someone so I attempt to cross-check all information many times.

So before the main dopamine diet I will put foods in safe categories for alkaline-acid, diabetes, kidney problems and heart problems. If you know for some reason you can not have what is on the main diet then find something on your particular diet and substitute it.

SPECIAL AKLALIZING SAFE FOODS

There are no aklazing foods in dairy, eggs, nuts or seeds,.meats or fish- ONLY FROM FRUITS,VEGETABLES AND BEANS. Here are the stongest akalizing vegetables: soy, gren beans, spinach, kale, parsnip, beets, cauliflower, cucumber,leek,celery,garlic,carrots,fennel,asparagus,eggplant,tomatoes, ,basil,parsley,onion,collard,and some in beans:peas, mung, noethern and jicama. Fruits: apricot, cheries, figs, grapefruit, pineapple,apple,grapes, raisins,peach, pear, strawberries,raspberries..

SPECIAL CONSIDERATIONS FOR Diabetes

Oxalate foods less than 10- try to stay less than 5.0. You must watch all sugars but particluar "hidden sugars" from the conversions of many different types of foods not only fruits and carbohydrates. .

SPECIAL DIABETIC SAFE FOODS

SPECIAL CONSIDERATIONS FOR KIDNEY DISEASES

Oxalate foods less than 10- try to stay less than 5.0. Be certain to get a thyroid test, pancreas test and manganese level test. Be certain to take pancreatic enzymes all 8)Nutrients to take pancreatic enzymes all (8) and manganese 5 mg daily.

SPECIAL KIDNEY SAFE FOODS:

Raw foods, garlic, potatoes, asparagus, parsley, watercress, celery, cucumbers, papaya, bananas, watermelon, pumpkin, sprouts, legumes, seeds, soybeans, spirulina, acidophilus, Lecithin(SOY products)

SPECIAL HEART SAFE FOODS:

THE BIG DOPAMINE DIET

Breakfast: You should never go longer than 20 minutes after you get up to have breakfast. Breakfast:YOU boil water for 15 minutes (yes there is big difference in boiling water 15 minutes) ,then to (1)tea, then boiled egg, (2) 2 pieces of Ezekeile 7 grains toast- Alternate days :YOU boil water for 15 minutes.then bowl of (3) rolled oats for breakfast, 2 pieces of Ezekeile 7 grains toast plus butter.

Large meal of day between 11:30- 1:30 and evening meal around 4-5:30. Nothing of any large amount from 7pm on until next morning’s breakfast. yes snacks but very specific snacks.timing is important to get liver detoxing in agrement with circadian biological rhythms and bowel transient time.

MONDAY NOON MEAL :no you do not need a wok skillet- regular skillet works just fine-stir fried (meaning high heat for short time) 3-4 ounces thin strips of white meat strips of (4) CHICKEN (wash carefully), cooked in small amount of olive oil with (5)WATER CHESTNUTS (6) AND BAMBOO SHOOTS, (7)CARROTS .. If not olive oil which has low boiling point then canola oil. So check your heat so you do not ruin your chicken, maybe dill spice if you want, as much as you want :cooked seprately: (8) EGG NOODLES, add butter after cooked, maybe dill spice if you want, as much as you want of : (9) BRUSSEL SPOTS, (10) BROCCOLI, both cooked in very small amount of water for 2-3 minutes ,2 WHOLE WHEAT ROLLS, butter (never use margarine it is really not a food but a whole bunch of chemicals that look like food- margarine is not so harmful but it is not helpful either.Take as long as 30 minutes to eat- think pleasant thoughts of as far back as you can, say age 30 or so but only pleasant things that happened then. This will help is also testing acetylcholine neurostransmitter, (memory) and even digestion of food you are eating now. All stress recognize as such and get immediately to pleasant thoughts and safety. Eat meal from start to finish without reading a magazine or thinking what you are going to do after the meal.Stay completely in the "here and now" except for the acetylcholine test for memory recall.

MONDAY SNACK: fruit: (11)raw apple well washed or (12) green grapes (not red), or (13) raisins, or (14)sesame crackers.

MONDAY EVE MEAL: Food preparation: At 1 pm: You will have to soak the beans for 3 hours prior to cooking ,then at 1 hour to cook at low temperature with lid on pot. your choice : (15) navy, (16) canenelli, or (17) white beans,salt-pepper,- (18) cornbread (made form one egg, 1/2 teaspoon salt, 1/2 teaspoon baking soda,1/4 cup canola oil-use butter when you eat cornbread. When you mix a grain and bean together you get a complex complete protein . A bowl of beans and a grain in this case cornbread is a complex complete protein. A bowl of beans and cornbread equals more than a 8 ounce steak of beef. So in f the future remember a grain plus bean of any kind equals a very strong complete protein. Half of the entire continent of South America has used this for thousands of years as well as well as most of Europe as well as all of Southeast Asia- the Chinese (they use different forms of rice plus different types of beans) etc for thousand of years. There are other ways to make complex complete proteins not using grain and bean together and we will get to some later. It does not take a lot of money to eat well and be healthy and never has.

MONDAY EVE SNACK: any of these you did not have during the other snack.

TUESDAY BREAKFAST: Alternate day :YOU boil water for 15 minutes.then tea ,then bowl of (T1 ) rolled oats for breakfast, (T2) 2 pieces of Ezekeile 7 grains toast plus butter.

TUESDAY NOON MEAL: chile day- soak(T3) red kidney beans overnight to be ready for noon meal next day- cook beans over low heat for 2-3 hours lid covered so you are getting heat from abovethe food and below the food at the same time – (T4) hot peppers which ever you want, (T5) green peppers sliced put in last 10 minutes of total cooking time-beef 2-3 ounces all broken up cooked in separate skillet in little olive oil – low heat about 10 minutes before you put them in with beans -cook another 30 minutes and ready to eat. Eat all (T 6) avacado with salt pepper, (T7) cilantro or (T8) parsley as green. This is your "fire day".

TUESDAY SNACK: (T9) raisins as much as you want within reason.

TUESDAY EVE MEAL: (T10) grilled cheese ( ) sandwich with T11) whole wheat bread, (T12) chicken noodle soup from scatch from previous day chicken not used with carrots,celery and small onion amount to taste you want in soup. Anything stored over 24 hours in refrigerator has lost an immense about of nutrients- do not keep left-overs more than 2 days.

TUESDAY EVE SNACK: Turkey sandwich, mayonaise or mustard or nothing, red lentil soup (not canned).

WEDNESDAY BREAKFAST

As Monday

WEDNESDAY NOON MEAL: vegetable soup the way you like it but write it down for me as you will do some other meals – yes either ezekeil 7 grains crakers or whole wheat crakers

WEDNESDAY SNACK: pear, or 3 apricots, or 3plums, or3dates.

wednesday eve meal: you choose 5 vegetables meal: cabbage,asparagus,artichoke,beets,peas,corn,turnips,onions,parsley, cauliflower(even raw),zuccini(even raw),potato baked or for potato salad,eggplant,boston lettuce,-- egg hopefully not on same day as breakfast egg day.you can even make potato salad with this- whatever you choose write ir down for me. wednesday eve snack: anything not had in previous snack pear,apricot,plums,dates, thursday noon meal: turkey, egg noodles, vegetables: thursday snack: raw carrots, celery, (rabbit food as we say) thursday eve meal: turkey sandwich, mayonaise or mustard or nothing,plus soup you make up from any of previous large noon meals thursday eve snack: plain non-fat yogurt with fruit of your choice from here on thru sunday you have to figure out all meals and all snacks- write everything down and at the end of alll meals and snacks through sunday eve show me in a few days- keep everything separated so that i know the food and timing of which meal or sncak the fiid was eaten- it is a test to see how well you can manage foods on you own decisions. do not be overwhelmed by trying to figure out which foods,etc.- i have given you a guide for monday thru thursday-use that as a base.it is also tells me when i see your sheet of foods thatyou can do it totally on your own- very,very important. make fun out it- yes call me if you have stress from doing it and i will give you that days schedule and hope by the next day you do it on your own without any stress. friday noon meal: you write down friday snack you write down friday eve meal: you write down friday eve snack: you write down saturday noon meal: you write down saturday snack: you write down saturday eve meal: you write down saturday eve snack: you write down sunday noon meal: you write down sunday snack: you write down sunday eve meal: sunday eve snack:

what you cannot have: no processed food, no sugar, no white flour, no chips, no high salt items, or heavy oil based foods. if you eat out with carla then try to sticj to some of the principles of the first fours day’s eating habits. if you have any problems with days you had wheat or dairy products please call me immediately the next day. i am trying to do many things with this step 2 part b and it shows voulumes about you body and mind connections. now it seems it is a major chore to eat- in less than 2 weeks it will be second nature and part of your new life ways to do things.

Now with numbers witten by each food let’s analyze the contents of each food. For fat "fat-then grams", for calories "cal+ how many",carbohydrates"c+, Fiber"F+",chlolestorol CH+,for acidity-base PH level I will use PH+ what it is( 0 to 7 is acidic chart plus numbers to 20 and alkaline 7.1 to 14 is alkaline chart minus nembers to-20 we want plus 8 or lower nember ,protein "pr+ how many grams",ox+ (no more then 10), glycemic index GI (no GI in dairy or meats), if relative high I will use "HG+ how much",for NT I will use amino acid phenylalaline ‘P+mg", for tyrosine"T+mg", for methionine"M+mg",for potassium "K+amount,vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C, omega 3 oils"EPA +, EPA+ " . ALL NUMBERS IN FOOD CHART ARE MILLIGRAMS OR LESS.

Food #1 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA 0, EPA 0,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

FOOD #2 EGG , fat10.2, cal149, c122,F 0,PH 8.2 , pr12.49, ox2-5,GI 0. NT- P+mg, T+mg, M+mg.K121, F+",CH 425, vitamins: B1,.05 B2 1.4,B3 7.3,B4,B5,B6 35,B9 0,B12 0.27,VitaminA 83IU,K,E .27 IU,C 0 ,DHA .004, EPA.004,Minerals:cal 49+,mag .02+,z 1.5,cop.01+,man 10+,se 24, and ir 1.4+.

Food #3 EZEKEIL BREAD , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #4 OATS , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C, DHA +, EPA+,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #5 CHICKEN WHITE MEAT , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C, DHA +, EPA+,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #6 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #7 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #8 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #9 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #10 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #11 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #12 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #13 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #14 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #15 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C, DHA +, EPA+, ,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #16 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #17 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #18 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #19 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+,GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #20 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

Food #21 Tea , fat+, cal+, c+,F+,PH level , pr+, ox+, GI+. NT- P+mg, T+mg, M+mg.K+, F+",CH+, vitamins: B1,B2,B3,B4,B5,B6,,B9,B12,VitaminA,K,E,C , DHA +, EPA+,,Minerals:cal+,mag+,z+,cop+,man+,sel+, and ir+.

END OF BLOCK5

A QUICK GUIDE IF YOU WISH TO SEE IF YOU ARE HAVING SO-CALLED MENTAL DIFFICULTIES. I say "so-called mental difficulties" because there is no such a thing. All thought disordered problems are caused by physiological origins. For example, many scientists and doctors concentrate on seretonin,one of the 50 neurotransmitters found especially in the frontal lobe areas of the brain. However 80-90% of all the organism's serotonin is in the gut or bowel. All emotional problems originate in the area from the navel to the anus. The liver,spleen and bowel are the most important areas for the thought process in the brain which is farther away and all the blood which carries all the needed serotonin is carried there from other areas of the body. The establishment of organ systems as ways to explain things is not only faulty but wrong and many people suffer because they are looking in the wrong place.
We are in fact the same as a tree or fish in that we need nature's nutrients to grow. The brain is an added feature of the human organism but gets us into great difficulties because we do not realize that we need the proper ingredients to grow. For example we need calcium and magnesium but so does the tomato plant or fish. We may need different proportions of this or that nutrient. The calcium-magnesium ratio for humans as of now is 1.0 to 1- That is 1 part calcium to 1 part magnesium so that the cell walls have elasticity and can bring in nutrients and release toxins. Any altering of this ratio sets up other problems. The ratio for tomato plants is 7.5 to 1. We are the same but need different ratios.
We have a certified organic farm and a number of years ago we planted heirloom seeds into seed pots and put all the proper nutrients in. When the seedlings were ready to put into the ground they were almost 18 inches tall and very healthy. After six weeks in the ground they were 6 inches tall and in another 6 weeks they were dead. The soil and nutrients we had in the seed pots was fine but the soil we finally planted them in was horrible and they died. We learned a great lesson. There is no such a thing as normal and abnormal in behavior.There is no such a thing as sanity or insanity. There is however, a very important thing called "function". Some people function within themselves only,others with family only and yet others only function in their job or workplace and some function within our larger environment. Some people think that they function with themselves, their family, and workplace and yet will drive their car out of their lane in order to hit a rabbit that crosses the road. There are four levels of function- all must be there for a fully biochemically balanced individual. The problems associated with one's self are directly related to associations with family,job or the outer world.We all have different (but not better) levels of awareness. To have function does not mean you like your neighbor who lives next door to you on the right side and yet hate the the neighbor who lives on the left side of you. That is not function- that is manipulation and shows biochemical imbalance.
Biochemical imbalances are associated with perception,depression,and paranoid thoughts. If any of the five senses-(taste,touch,smell,visual or hearing-) are disturbed then perception of reality is altered. This is perception as the person sees it. BIOCHEMICAL BALANCE CHANGES PERCEPTIONS. Most people think they know about those that hear or see things which we call hallucinations especially about those with hearing or visual difficulties. However many that have thought-disorders are overlooked.
We all as humans seem to refuse nature and what it shows,demonstrates and teaches us. Our brain got in the way. You can take the HOD (Hoffer-Osmond Diagnostic) test and in less than 30 minutes you can have much knowledge as to your own biochemical status in terms of thought process. This is a simple true and false card game type of test putting cards in one box or the other and then the results are tabulated. But there is also another feature which is very important. What if you are having thought-disorder difficulties and what do you do. Find an orthomolecular doctor that knows what he or she is doing and you will find that many of them know what the true and false statements mean and what will aid you so that you have less and less thought-disordered problems and finally none at all.Simply by taking the HOD test a few weeks later after the nutrients have been started you will find many changes in the same card game. All for the better. Show great love and compassion for others but you must have the correct knowledge to aid others to bring them to their greatest potential in their life process.
All the talk therapy such as with a psychologist,doctor,priest pastor, rabbi,father,mother,friend in fact sets up new bad cells that have to be replaced by more new cells.Stay in the"here and now". Let the past go so that the cells can be replaced with new good cells which takes time. Do not get into the future since many anxieties are created with still bad cells from before that have not been yet replaced by good cells and thus you are re-establishing the bad cells.
Many people are helped a great deal in from 1 to 12 days even though others it may take years because of our biochemical individuality. The HOD test will show the differences even in a couple of weeks after the nutrients have been taken. You cannot have a good thought without a good molecule and you can not have a bad thought without a bad molecule.
We are all imbalanced to some degree and we may lack "purpose and intent" to life but it is a certainly that those who have major imbalances will not have the option of seeking "purpose and intent" to life.
It is not about money. It is about trying to help someone who has a dilemma in behavior and function. Since I put the www.biochemimbal-behavior.com web up in 1998 I have tried to help literally thousands of people and advised them of what they could do and what doctors to get to, and given away over 1800 books that I wrote free,plus have had approximately 178 calls from doctors from as far apart as Amman,Jordan to Singapore.
The complete HOD test has 145 questions. Here are a few sample questions 1) I am constantly keyed up and jittery 2) I don't like meeting people-you can't trust anyone now 3) My thinking gets all mixed up when I have to act quickly 4) very often friends irritate me 5) Not sure who I am.(Used by permission) -To purchase the HOD Test: Behavior Science Press, Division of Institute for Social and Educational Research, 3710 Resource Drive, Tuscaloosa, AL 35401-7059 Tel 1-800 826 7223 or 205 758 2823 Ask for complete HOD Kit and HOD Textbook which will cost $115.00 + shipping
ALL THE KNOWLEDGE AND TESTING IN THE WORLD ARE MEANINGLESS UNLESS YOU GET THE NUTRIENTS INTO THE PERSON WITH THE DILEMA AND WAIT UNTIL THE NUTRIENTS WORK- YOU CAN PRAY,MEDITATE,PUSH OR SHOVE BUT THE NUTRIENTS TAKE TIME TO WORK- IT TOOK SOMETIME TO GET INTO THIS DILEMA AND IT WILL TAKE TIME TO CORRECT OR CHANGE THE DILEMA-

THREE QUESTIONS MUST BE ANSWERED-1)WHAT NUTRIENT OR NUTRIENTS DO THEY NEED,2)HOW MUCH DO THEY NEED AND 3) FOR HOW LONG


TESTS TO DO AND NUTRIENTS TO TAKE-- DO ALL THESE TESTS- DO NOT DO A PARTIAL LIST ONLY
1)Get a histamine test to see if the person is either high (histadelic) or low (histapenic). Histamines act as a neurotransmitter and very much effect outcomes of behavior. This is very important in term of nutrients to give. High histamine people should get the following: daily doses divided after food -non-flush niacin (buffered with insoitol) 1500mg (not niacinamide which may cause depression) (no time released niacin)(work up to 1500mg over period of week)+ niacin foods-Liver, lean meat, poultry, fish, rabbit, nuts, peanut yeast, meats including liver, cereals, legumes, asparagus, seeds, milk, green leafy vegetables, and fish methionine 1500mg + methionine foods- sunflower, pumpkin, seeds, sesame, peanuts, lentils, beans, grains, beef, eggs, cottage, cheese, chicken, fish, pork, liver, sardines, yogurt,betaine1500mg vitamin C start at 3000mg then add 1000mg per day until diarrhea then back off to previous day's dose, then wait one day with previous day's dose then try adding 1000mg again- get to 20,000mg eventually-this may take 2 or 3 weeks.vitamin C foods- citrus fruits, strawberries, cantaloupe currants, Brussels sprouts, collard greens, lettuce, peas, asparagus, Calcium1000MG Magnesium 650+calcium foods- milk, dairy, broccoli, beans, nuts, grains, zinc 150mg+ foods meats, liver, eggs, seafood, whole grains, manganese 15mg + foods- whole grains, nuts, dried beans, peas, raisins, nuts, gaba 3000mg- gaba works on anxiety foods- none- the body makes it- so have to have capsules to aid missing amounts-500mg,glycine,,500mg,lipoic acid,600mg,
inositol 0r inositol in non-flush niacin 1000mg+ foods- beans, grains, nuts, organ, meats, vitamin B6 1500mg if straight b6 or 300mg if b6-phosphate5 form of b6+foods- brewer’s, yeast, wheat germ, liver, peanuts, legumes, potatoes, bananas. omega 3 1000mg of the EPA part of omega 3 +foods- flaxseed, > walnuts, > ---avoid ,folic acid, vitamin b12 XXXXlimit vitamin b5 panthothenic acid LOW HISTAMINES (histapenic) people take all same as high histamines but without methionine,calcium, and add higher level of non-flush niacin (buffered with inositol) 1500mg (work up to 1500mg over period of week) (not niaciamide which may cause depression)(no time released niacin) + niacin foods-Liver, lean meat, poultry, fish, rabbit, nuts, peanut yeast, meats including liver, cereals, legumes, asparagus, seeds, milk, green leafy vegetables, and fish +foods- red meats, poultry, fish, bread, and folic acid 1200mcg,rutin 500mg,vitamin b12,1200mcg.-- --- Both types of histamine people should also take a B-complex vitamin daily since other single B vitamins may make an imbalance.--Detoxing liver every fourth day for three times,then same three months later. mexican yam-2capsules, tumeric 2capsules, grapeseed 2capsules, goldenrod 2capsules, quercetin 2capsules+foods apples, onions, berries, cauliflower, nuts, seeds, sylimarin(milk thistle or nettles) 2capsules 3)pyrroles test which is depletion of vitamin b6 and zinc 4) heavy metals tests including copper and copper-zinc ratio tests 5)get organic acids test(amino acid breakdowns tests)-All food,air,liquids have to break down from larger protein molecules to smaller units called amino acids(22 amino acids)before the cells can utilize the larger protein. This test has only become available in a faster method with computers etc in the last 10 years.Before that time it would take literally all day to do a visual check and cross check of amino acids in paper form laid out on the floor in a large room. This is a must to do test. 6)blood food allergies tests This test is very important-- you may find that the person with the dilemmas or disease does not have either a histamine problem or pyrroluria problems or heavy metals problems but may have food allergies that act as brain allergies that will give the person the exact same lack of function as if they did have a histamine problem or have problems from pyrrolues or heavy metals. Many times there is a multi-plex or combination of histamine problems,pyrroulia and brain allergies. It is more rare to have only one problem than many complications. 7) Heavy metals test for lead,cadmium,copper-zinc ratio test---you can pull my web up: www.biochemimbal-behavior.com and go to important links: www.greatplainslaboratory.com. for Dr.William Shaw -- you can call Dr.William Shaw or email him. He will help interpret the results to your doctor or you.Take all in capsule form as much as possible after meals in three divided doses. All capsules should be free of common allergens including: sugar, starch, dairy products, soy, wheat, corn, yeast, gluten, gliadin, MSG, artificial sweeteners and colors. Do all retesting every 4-6 months- This is very important because you will have more information to alter any nutrients or foods. By all means check out the various reprint articles of the Journal of Orthomolecular Medicine at www.orthomed.com

MY OWN HEART PROBLEMS IN 1997- WHAT I DID

I did not go to the doctor for years- that was good and bad. Many of the technologies of medicine are very helpful. The diagnosis is actually made from these machines. Doctors use the evidence of what the machines say is going on in your body. The next step however is where it gets into massive problems for you. The doctor suggests this or that surgery and/or drugs, First the surgery is very questionable as to it merits and the drugs also questionable. Drugs are synthetic- man-made molecules that the body blue-print can not read. They are foreign materials. Only about 20% of all drugs work. Even those are not totally read by the body-blue-print at the cellular level.

Doctors do not know how a fish, an oak tree, a bug or whatever living creature grows. If they did they would know that all living creatures need the proper balance of nutrients to grow and be healthy. Foods are nutrients and so is a vitamin C or others in a pill,capsule, or liquid since 1931. All things in nature is based on a fancy word called homeostatis- which means balance. Without balance in nature life would cease to exist and all life including humans would cease to exist. And this person is your doctor. What a mess. It does not matter about the so-called labelled disease the doctor does not understand balance- the life force of how life began and is maintained.

My adventure in so-called heart problems began to show themselves February 5, 1997. I went to an oral surgeon and he did a blood pressure- pulse exam before he started, They were at 159 over 112 with a pulse of 110 in a sitting, non exercising position. I told him we could not do the proceedure then and walked out. On February 10 I decided to do one of my every 7 years or so doctor’s exams. The doctor did all the preliminary checks and said "well I was fine". I asked him if they did a treadmill test. He said "of course if I wanted one". We started the treadmill test and I did about two minutes and he literally pushed me off the treadmill onto a bed that was beside the treadmill. I said to him,"what the Hell are you doing". He said I was about to have a heart attack and that he would call and immediately set up for heart surgery. I told him I was not going to have heart surgery and walked out of his office. The next day I called a heart specialist and he told me that if I could be at his office in 30 minutes he would see me. I went and he called the doctor from the previous day and they faxed over the results of the treadmill. He said we should do a angiogram and I needed to sign a legal waver for the doctors to go immediately to open heart surgery if necessary. I asked for a cholesterol test which he did but told him I did not want an angiogram and certainly would not sign a legal waver. He did the blood draw for the cholesterol and I walked out of his office. There were several reasons why I did not want even an angiogram test much less heart surgery. On the way driving home I was in total panic and crying like a four-year old child, totally and completely in masive confusion. We had a son who was then 18 who had already been suffering from massive psychosis for 5 years at home and at that point and I knew that if I died I would leave my wife with his psychosis and I could do nothing to help him too. That was a Thursday. I went home and existed until Sunday in between continued psychosis from our son. On Sunday my wife, Susan and I drove 45 miles to Evansville to a Barnes-Noble book store and I purchased about 500$ worth of medical books. All were rather sophomoric and not really very deep in thought or content. I started reading that evening and read for some three hours. In one of these books it said something about certain non-drugs that had helped some people. You have to remember at this time I was in total panic- survival mode and not only thinking of my own imminent death but also what Susan would be left with and our son’s horrible disease. The next morning at 9AM I went to the local nutritional food store and purchased some 825$ worth of vitamins, enzymes,herbs- some 440 of them. I have absolutely no knowledge whatsoever of what I was doing and not even an inkling of what homeostatis was. I kept going back to the health food store over many days getting more and more. I ordered many more advanced medical books about specific nutrients and foods. By that Monday I was reading some 7 to 8 hours everyday 7 days a week and continued to read for three straight years. Susan ran our publishing business. By Tuesday I have cut all fat of any kind totally out of anything I ate, no white sugar, no white flour, cut out smoking almost completely and took the 107 vitmains,herbs,nutrients and the like four times every day- that is 428 capsules or pills per day. Sometimes it was 32 at a time in one mouth full.

All this time our son was either tossing a chair through the window or trying to kill you. Both my wife and I slept for over three years with our clothes on in separate blackened bedrooms- one would be awake and the other got three hours sleep and then the reverse. Yes it was Hell for us and our son’s disease was horrible for him and us seeing him in massive chaos and suffering. Yes we had had him to the best psychiatrists in the country and no one could figure anything out for him.

Now back to me. From a cholesterol test dated 2/14/97 my cholesterol was 260with 27 HDL to 3/6/97 my cholesterol was 170 with HDL 37. Yes I dropped cholesterol count from 260 to 170 in 21 days without any drugs. Even the doctor asked how I did that. I had a legal paper pad of all the nutrients and doses I was taking and slid it across his table to him and said "you pick" I do not know either".He picked vitamin E- the only one he knew and put it on my medical chart. I was still on no fat, sugar, no smoking, and added and added more nutrients and more knowledge through reading. Our son was still in chaos. I had angina so bad I could no walk 40 feet with our 17 pound cat in my arms. So it was not a long way away from death. By that time I realized that I did not want anything to do with doctors since they were confusing what I could do for myself. I could only go on what I felt within me. May have been good and may have been fatal but that is what I did. You have to understand Susan is a very unusual being. She is solid as a rock, extremely functional and a heart as "big as a barn" so everything she did for me or our son always was first in her being. This was a tremendous boost. Yes she too was very frightened I would die so whatever time I had left she would try to lessen whatever pains I had. People can get into all kinds of "what ifs" and they really do not tell the complete story. Was my stress from our son’s horrible disease or was I always a "piss in the wind- don’t care I will live on" type of person or what". Probably all and more too.

I will list all I took back then and then tell you what probably did work the best you can use now for your own so-called heart problems. I say so-called heart problems because my heart problems showed up in the heart but as I learned some three years later were caused by a toxic liver. My heart was not damaged in anyway but it showed up there and anyone would have said I had heart problems. But I did not and have not had since then either. Even after reading for 7-8 hours everyday I did not figure out the cellular interplay of the liver to the heart conection. I found it in a book by a chinese doctor who had wriiten a 268 page book about the most unbelivable subject you can think of- the blood flow through the liver and problems it can cause. That was three years after my initial so-called heart problems. Yes I have now read it three times and even now I see things that start to really make sense.

Here are the nutrients I took starting February 18 , 1997: I will give doses for one time even though I took them four times per day so you do the math part. They are not in any particular order just what I accumunated from the nutrient store day by day.Flax seed oil, vitamin B 3500-1500mg, garlic capsules 4000mg, psyllium seed powder 500mg, Oat100mg, bran,brewer’s yeast, chromium, carantine 1500-4000mg, lysine, gamma oryzanol 300mg, CQ10 200mg, pectin 6000-10000mg, hawthorne berry 500mg, evening primrose, vitamin E,grapenol extract,proline 500mg, DHEA 50mg, magnesium 1000mg, vitamin B5, reishi mushroom extract300-600mg, shiitake mushroom extract,fenugrek herb, cystein, kelp, Black cohosh, glutamine 500-1500mg,potassium, choline,Enzymes: protease 100mg,amylase10mg,lipase 25mg,trypsin 75 mg,papain 50mg,bromelain 50mg ,lysozyme10mg, chymotrysin 2mg,pepsin 50mg, ox bile 30mg ,betaine 100mg, glutamic acid 195mg, ammonium cholride 32mg, pancreatic enzymes 10mg, adrenal enzymes, other nutrients:methionine, dandelion,licorice,vitamin C, vitamin B3, B1,B2,B5,B6, B12,phosphate, biotin, ginzeng,goldenseal,burdock. Alfalfa,iron, calcium,parsley,vitamin A,barberry bark,glycine 500-3000mg,glutathione 500mg,maganese,zinc,alanine,iodine,selenium, wild yam,triphala,(3 herbs),rangoon creeper fruit,myrrh gum,clove oil,pau d’arco,black walnut,walnut oil,grapefruit extracts 100mg, motherswort, tryptophan, lornithine 31mg,argenine 77mg,norleucine 9mg,phenylalaine,isoleucine, threonine,serine,tyrosine,histidine,aspartic acid,valine,slipery elm bark,tumeric,GABA,kava kava,glucosmine sulfate,gugul,fo-ti, PABA,vitamin B15,BHT,genistein,daidzein,quercenzyme,bioflavanoids,milk thistle echinacea, rutin,hesperdin,bilberry,pycnogenol,phosphatidlic choline 500-1000mg,inositol,st. john’s wort,ginger,lomantium dissectum,taurine, superoxide dismustase,ginkgo,molybdeum, cayenne,japanese green tea extracts,guar gum,spirulina,phycocyanin ,chlorphyll.cartenoids,gamma linolenic,polysaccarides,NAC,gluthathione,coleus forskohli,astralagus,aloe vera,siberian ginseng,celery seed,chickweed, gymnema sylvestr,devils claw,juniper,cellulase120 mcg,marshmellow root200mg,protease,lactase 840 mg,sucrase 32 IA, maltase 400 DP, I thought for all these years it was 107 vitamins and herbs but it is actually 142 . The difference is that some were combined such as pancreatic enzymes that had as many as 8 in one capsule. The total of 440 capsules per day is accurate though. So looking at this list one would have to be a skilled botanist and nutrionalist to understand them all- and I knew nothing at the time I was taking them. Some I have mg. I took and others for some reason I did not note. Looking even now I can not even imagine anyone including me could take all these everyday and four times per day and still be alive and also healthy as a result of taking them. Now I know some did not work because they were cancelled out by the combinations with others. Some would have worked if taken separately or with specific foods or the time of day etc. Looking back I spent 8400$ or more on just these. I took all 428 capsules and pills over 7 months everyday in four doses. After 7 months I guess I felt better, had no angina at all and cut back to perhaps 80 or so nutrients. I probably stayed at 80 or so nutrients three doses per days for three or four years. I did not note them and do not remember.

My physiological problems started in February 1997 and by August of 1998 I was building a 28 foot A-frame house on our organic farm where I carried 12 foot logs over my head to help assemble that house. There is a very specific reason why the house on the farm came about.

After so many years of our son’s Hell and psychosis Susan and I decided we had to have even a half day's break away from him. When he was 16 for whatever reasons he was able to obtain his driver’s license and he was not usually home until nighttime. Many times we had to escape the house because of his destruction and the threat of personal violence to us. Because of his disease he had started with many different types of street drugs to get away from his pain and suffering and thus this even made things worse. So Susan and I purchased 10 acres about 37 miles from where we live. We planned to go there for a few hours even some days to get away from our house and our son. To think of a weekend hideout for two days would be impossible for our son to function even with psychosis but maybe we could have a few hours. I had to get a cell-phone to stay in touch with Susan every hour in case our son went psychotic. We did that for 5 months while I and some workers built the house on the farm.

There is another direct connection with the farm and our son. He was already into $$$ a day habit of cocaine and his brain was a mess. He had his own apartment. Each day I drove to his apartment and asked if he wanted to go out to lunch. His reply was "fuckoff and get the hell out of here". Each day I would get into the car and literally cry all the way home. This went on each and everyday for near 6 months. For whatever reason that even today I do not know but one day I did my ritualistic journey to his apartment and asked him if he wanted to go to lunch and he said,"yes, just a moment". I was in total and complete shock. It was December 7 ,1998. It was a dreary, rainy day, fairly cold. We went to lunch and a conversation that had 6" fucks" in the same sentence without a verb in the sentence. After lunch I told I had something I wanted him to see. Again "fuck" about everything. I told him it would take about 40 minutes to get there. Perhaps he thought I was putting him in the hospital somewhere but we tried to talk as we were driving. He was somewhat logical but was interested in something I was to show him. Finally we got to the gate of the farm and he said"what the fuck is this, why the fuck are we here". The fairly long drive to the house had many fuck words about this and that. He said "whose the fucks house is that"? I replied it is ours. He was dumbfounded and questioned who built it. I told him I did. I too was dumbfounded by the next questioned he asked."Can I work here"? "Yes" I said. I did not realize until months later he decided by himself to get off cocaine the night before. Other cocaine addicts take sometimes years to get off cocaine with 8 or 10 false attempts. He did it in one night. He had done the same thing when he was a young child and Susan kept trying and trying to "potty-train" him. Our son did it in one day when something clicked in his mind. Many years later he did the same thing with his alcoholism. All were done in one day whenever he wanted to regardless of logic and encouragement from others

He started to work with a friend of his 7 days a week for 8-9 hours per day even in short days on December 8, 1998,the next day. He and his friend did that for at least 2 complete years with a few days off here and there. Because he was working hard physical labor, now living back at home he had a decent breakfast and we slipped him 6- 9 vitamin nutrients each time. We even would drive the 37 miles and take lunch to them just to get the nutrients in him. Then he would come in at supper, eat and take more nutrients. Yes even the "fuck words went away. He was not psychotic but about once a week, then once every three weeks then a backslide and once a day back and forth. Nothing made any sense. Then finally only about once a month. He was 19 then and this type of pattern went on for some seven more years. He is totally functional wonderful,caring human being again. His psychosis is finally gone. I do not know if the few vitamins in 1998 helped him that much but for at least one year plus he had less pain and suffering. So since 1992 he had great neurological difficulties. He did not ask for it- it happens to 1-2% of all populations since the beginnings of time had it too.

So if I had not had my so-called heart dilemmas I would not have taken nutrients and I would not have had them for our son for even one year of less psychosis and pain and suffering. So in some macabre way I have to thank my physical dilemmas for giving someone else less pain and suffering. Nothing seems we ever figure out life. It is the journey that is important- even a painful journey is very important. I hate and I say as strongly as I can I HATE mental illness for what it does to one with it. It destroys everything in life, theirs and others. Some recover,many do not. It is not like a physical problem. It cuts deep into the psyche of those who have it and everyone else- an unbearable pain. Yes he is a wonderful ,functional human again but a long 13 year struggle – that is 4745+ DAYS GONE in his life- all extremely painful. Many are not so lucky.

So back to the nutrients that will help you with your so-called heart problems.

First you must come to paradigms shifts in your thinking. It is not about and organ system called the heart. It is about function or lack of function prior to the heart organ. If you have a water leak in your house and replace all the water pipes in the house but still have a leak it may be from the road to the house or some water pipe in the house you think you replaced but were faulty in the way you replaced that pipe. It is systemic cellular. One cell needs many cells to work in a sequence to work. A heart problem is the complete vasular system in dysfunction. All of the cells prior to the heart is what needs to be fixed. Yes doctors can see lack of this or that enzyme needed by the heart in the heart or rhythms of the heart by EKGs and the like but they are the result of something else at the cellular level before the heart. So to try to rebuild the heart is rather stupid. Rebuild what is before the heart- all the cells before. This is difficult and it takes time. By rebuilding the cells before the heart you no longer have heart problems and no diabetes, high blood pressure, no thought disorders, and a thousand other functions working properly. Stop looking at an organ system as if it exists as a separate thing not determined by something else- the cell functions prior to the heart. Absolutely I do not recommend doing what I did back in 1997 but I do recommend the following: cut all fat- all fat for at least three weeks- yes you will go crazy trying to find foods to eat- just have to figure out which foods. Next no toxins- no white sugar, white flour products, no alcohol, tobacco products. Please look on this website for the first three health concepts I have noted.

There is one major concept- getting more oxygen to the cells.

Under that concept is the outer part of the tubes we call arteries, veins and capillaries to make them elastic like a rubber band.

Also under the oxygen concept is the center of the arteries, veins and capillaries – the flow through of blood which contains all toxins and avaible oxygen.

The next concept under the main concept of oxygen is speed, electrical currents of all cells in the body to have regularity- a sequence of biological rhythms.

If for example you have limited oxygen going to the cells you have to know why. It can be anyone of several reasons- the speed of the blood, the constriction of blood in the tubes, the blood is toxic or does not have the electricity of each cell in agreement with the blood cells. Rather scientific but here is what happened to me using these principles of lack of oxygen to the cells. My cells were getting bad-toxic blood from my spleen and liver plus I had a speed problem,a tube problem and a electrical malfunction that was not in agreement with the the blood flow. Even if I had good blood flow I was sending toxic blood with very damaging toxins(some call them free-radicals) throughout the cells of the entire body. And if I had slow speed of the blood then I denied oxygen needed right then by the cells. That is the principle of trying to exercise at a higher than normal heart rate. If you have toxic blood then actually your bad blood is even more damaging by exercise. When I had my problems years ago I lost 37 pounds in 6 months without any exercise of any kind and it has stayed off 12 years. So now you may see why my heart problems can from my liver. Yes I had blood speed problems,electronic cells sync problems, constriction of the tubes, outside wall rigidity and cellular intercommunication problem but even if I only had toxic blood that would have been enough for so-called heart problems.

NOW I WILL TELL YOU THE ALLOPATHIC WESTERN DOCTORS FALLICIES OF THE CONCEPTS:

We have to start with the tubes we call arteries, veins and capillaries to make them elastic like a rubber band so they vibrate in and out. Doctors concentrate on cholesterol and how it breaks away from the inside of the tube ,the arteries in the heart and thus a heart attack or death. If something is like elastic and vibrating back and fort then whatever cholesterol is never allowed to be there to make bigger clumps. It is passed on in small, tiny amounts because of elasticity of all cells and its arrivals points only get tiny little parts that have ample room to past on through the arteries to the heart and through the heart Also doctors do not concentrate of the mediator of balancing the cholesterol level. If the overload from food then the regulator will work to equalize that needed by the body. Even some doctors advocate the range should be 140 to 190. That is totally wrong. Yes 190-200 if you use the faulty counting system for cholesterol. But I do not even consider it as having any value whatsoever. It is not about cholesterol. A low cholesterol count such as 140 or so will cause cancers and myelin shielding problems which result in diseases such as Parkinson’s because it reduces the level of dopamine neurotransmitters which control body movements and muscle contractions and expansions. So you have a wonderful cholesterol. Count and have another major disease. What a trade off.

A doctor never looks at any connection between food allergies and toxins created by allergens from the foods. They do not look at transient time for bowel movements or frequencies as a direct connection to cholesterol. It is built into each of us and has a regulator. . Elasticity of the cell is paramount to let in nutrients in and expell toxins in every cell in the body period. It is a cellular function. This is a paramount necessity to get good communication between cells. Yes impossible to check for by technology so they check for cholesterol. There would be no build-up if there was elasticity This single principle alone would save many people even if they have other problems. Cholesterol checks are showing high substances in the blood but it says nothing at all about elasticity of the cell wall. Look all you want in the wrong place and you will never get to the root cause of why the high cholesterol.

Another concept missed is the speed of blow flow. If something is passing fast it does not have the time to clump. This is a platelett blood problem. Tests that can be done are LPA2 ,homocysteine and fibrinogen -platelets and toxins levels. Speed is determined by rate of friction caused by platelets sticking together.Ask a doctor to do these three tests and they will not even know what you are talking about.

Checking for electronic sync with cells is difficult and no test whatsoever available. However this is where you find an acupunturist to realign the chakras or energy centers in the body from the top of your head to your sex organs. Also you can ask for the Tibetan medicine crown point acupuncture from the top of the head. Third and sixth vertebrate and notch. A good acupuncturist will know by these definitions. This electronic energy balances even bad blood, faulty clumping etc even though those too have be dealt with. At least you have better speed because of the electronic communication between cells.

Toxins and heart problems. Many foods you are allergic to ober mnay years sets up many free radical toxins that overwhelm the liver’s capacity to detox them and expell them from the body for day to day. When you get enough of them the liver detoxs what it can and all the others remain in the body and attach to whatever cell they can and gets into the blood stream and moves throughout the body- and yes to the heart. So the heart has a very straight connection with the detoxing mechanism in the liver- straight line. So if you want heart problems and death then use allopathic Western medicine, drugs and surgeries, stents and valve replacements and all the like. A word about stents - they do not do anything except give you some time because the tube was opened up temporally. Some people have 4-to 7 stents in 5 years. Ridiculous. Valve replacements same sort of situation.Even the stupid concept of half an aspirin a day for opening up blood flow is totally stupid. Correct the source of the problems. There is nothing, absolutely nothing that can totally help except complete systemic health. I was never forced into the situation of any surgeries or even an angiogram, no drugs and no doctors. I went for complete systemic rebuilding of all cells. The bi-products and so many other disease states I never had and many I will probably never have. Doctors know they have patient after patient coming down the "road" and so they can still have power and greed and do not have to learn anything more- they are in my opinion worse than a used car salesman selling you a faulty car.

So the nutrients below will address all these major concepts. It would take volumes to explain in detail each and every nutrient interactions and 5000 enzymes firing off every second. No, I nor anyone has that knowledge. The human and all it variables is too vast to explain.We will never be able to do that.

Here are the specific nutrients per day: CQ10 400mg, vitamin C 25,000mg, vitamin B1 500mg,2,3 2000-3000mg,4,5,6 500-1000mg,9.12.Minerals zinc 150 mg,manganese 10mg, selenium 800 mcg(micrograms) others: SOD superoxide dismutase 2 x per day,cayenne 2 x per day,NAC acetylcesteine 1200mg, be certain to take methionine 1000mg to conteract the harmful actions of csyteine by itself- very important,taurine 2000mg,reshi and shiitake mushrooms extracts 2 x per day,DHEA 25mg,Triphala 1-2 pills,vitamin A 25000 IU,carnatine 3000 mg.GABA 2000mg, pancreatic enzymes 2 pills-capsules, potassium 200mg,magnesium 3000 mg, limit all calcium,fish oil 3000mg EPA part,gugul 2 pills, sylamarin 2 pills or capsules, vitamin E (all 7 forms ) 400-800 IU ,psyllium seed powder 2 spoons full with water, 2 liters of water,garlic in capsules 2 x per day,hawthorne berry 2 x per day,MORE TO COME END OF BLOCK6

Specific Tests To Do.Dr. William Shaw tests (See also New Information page)Tests to do: CoEnzyme Q 10,Cortisol-post cortisol IM,Cortisol PM-baseline,
CRP-Cardio,EA-Epstein-Barr-IGG,Hemoglobin A1C,Histamine,Insulin,Mycoplasm/Platelet
aggregation screening,T-3 Free,ACE B12 Fol Profile(Vitamin A,B12,C,E,folate),B Assessment
(VitaminB1,2,3,6),RBCCopper,RBCSelenium,Candida-Iga,Igg,IgM,ChemProfile(Albumin,
AlkalinePhosphtase,Bilirubin,BUN,Calcium-serum,Chloride,Cholesterol-serum,
Creatinine-serum,Iron,GGT,Glucose,
Potassium-serum,LDH,Sodium-serum,
Phosphorus,Protein-serum,SGOT,SGPT,Triglycerides,Uric acid-serum)CBC blood Ct./Diff),
Essential fatty acids,Hair analysis(arsenic,calcium,cadmium,chromium,copper,iron,mercury,potassium,magnesium,
manganese,sodium,lead,selenium,zinc,aluminum,),IgA profile,IgE profile,IgG profile,IgM profile,cytotoxic-standard list 1,indican-urine,K/Na ratio(potassium-urine),K/Na ratio(sodium-urine),pyrroles-urine,urinalysis routine,Urine-C-level,Homocysteine.Vitamin C Protein reactive test
Then you must have a very knowledgeable doctor interpret these tests to you and carry on with the therapy recommended.
(sorry for mess in format but too many things to do)

COSTS:You can find the price charts on the web links for Dr.Shaw. -

Dr. Wm. Shaw's web www.greatplainslaboratory.com
Dr. Shaw's test: Advanced Metallothionein (MT) Profile (AMP) * Organic Acid Test * Microbial OAT Panel * Yeast Culture w/Sensitivity (Yeast C & S) * OAT + Yeast Culture w/Sensitivity Combo * Microbial OAT + Yeast Culture w/Sensitivity Combo * Gluten/Casein Peptide Test * Amino Acids * Essential Fatty Acids * Food Allergy - Comprehensive * Inhalant Allergy Panel * Inhalant Allergy Comprehensive * Immune Deficiency Panel * Zinc * IgG Subclasses (Total IgG + 4 Subclasses) * Metals - Blood * Metals - Hair * Metals - Urine * Profile (AMP) * Trans-Glutaminase Antibodies Test (Celiac disease) * Comprehensive Stool Analysis * Uric Acid Test

The final question- WHAT IS OUR PURPOSE AND INTENT TO LIFE WITH HEALTH?? Each of us has a different level of awareness. Whether you call it a supreme force,God,Allah or whatever you call your God it will be represented in you by love and compassion. Then you will have the supreme force within you. That may be my delusion but to me it is real. Many attempt to manipulate love and compassion as a control-ego issue and thus are denying themselves their inner supreme being. "To be human" is to demonstrate love and compassion in the potentiality of all life processes."FEAR" (real or perceived) denies vulnerability which denies intimacy which denies love and compassion-our humanness. Do as Mother Theresa said" do no great things but do small things always with great love".

THINGS THAT WILL CURE YOUR MENTAL ILLNESSES
To use this heading seems like like I have bitten into "snake oil" and delusional thinking but there are many things that are not done in the Western world that have worked for over 1300 years in Tibetan culture for the mental disturbed. There are three things missing in Western medicine: spirituality, food and herbs(vitamins) and behavior. Each one is exhausting in their content and literally many ,many books have been written on each subject. SPIRITUALITY: It is the controlling force for all disease states. Then comes balances within the physical body from foods,herbs and vitamins. Then comes our behaviors which are direct connection to our spiritual growth. The reason why spirituality controls the others is that we do not feel very much like sharing love and compassion when we are depressed or angry. In fact many times we do not even desire food. We all are on a journey to find something which may seem at first to be intangible and in fact all spiritual things are intangible in the sense that we can not measure them by scientific means as we use in Western cultures. Yet when we have ego as our main protection devise we in fact also grasp on to all things, protect them, cherish the thought of getting more things, and eventually do not in anyway wish to share any of them with anyone for any reason. This is ego- the worst thing in the world for all humans and certainly for people with mental problems. Because we are ego-centered we refuse to learn anything that questions our ego and thus we get to ignorance. These two alone have great destructive power. All ego and and all ignorance aspects are from a negative view of our inner and outer world perception and the overwhelming thing results- called "FEAR". There is real fear and imagined fear. If a truck is coming down the street and you can not get out of the way you may be hit by the truck. That is real fear. However imagined fear is the undefinable fear that we can not label or even if we think we are correctly labeling it we are not going back to the original root of why the fear started in the first place. Perception from this point of view is always negative and very destructive and set ups a multitude of other problems of unlabeled fears. Once the original fear is there many fears will probably follow and greater confusion and chaos.
I once had a woman who called me about her daughter having mental problems. But she herself could not and would not do anything to help her daughter because the mother was dealing with perception problems from many sexual assaults . So the mother had great difficulty moving her perception to something to help her daughter. One would have to ask why the mother called in the first place. For whatever reason she did. So here you have two problems- the mother and the child too. The mother expressed that she had listened by tape 24 hours per day for one complete year to the entire Holy Bible and said that Jesus had given her hope- yet almost all things she said demonstrated almost opposites to what I remember studying about Jesus. The mother had no focus in her thoughts and jumped from this problem to the whatever seemed to come into her mind. All were problems in her perception- all were negatives. She had mentioned that she had done about six acupuncture treatments but they did not help. I should have asked her which type of acupuncture and which channels they were trying to help but didn't. The type of acupuncture indeed many times will help to realign the channels which run from the top of head down to three or four inches from the sex organs or even to the sex organs in another medical modality. My recommendation to this person was not well received by the mother. I suggested she simply let go of the past,pursue herself not in ego and ignorance and reach out to her daughter in love and compassion. She could not because of her own perception problems. I tried to explain that there are many things going on in how trauma is perceived by each of us. Nothing was working from me to her. So you have a person which may have an organic problem caused by the traumas years ago and yet the organic problems may simply be an extension of the more important spiritual problems of ego and ignorance. If you only have so long to live in this life why would anyone wish to waste whatever is left in time to chaos and confusion. Many people have no choice as they see.- their perception. So when I said "simply let go" it may sound harsh and unfeeling but I was attempting to place a seed by my sincere purpose and intent to alter something in the mother which she could change her perception. Talk therapy is the worst thing in the world for mental problems. It is almost always about negatives of the person's past. It is not about the here and now and certainly is not about the future health of the person. If trauma was bad the first time why would anyone wish to replay over and over again. This causes the person to get struck and overthink and think that they are only trauma- a huge negative. If the problem in the mother was in fact organic- meaning balancing the three humors in the body plus herb-vitamins then even then she would still have to get past ego and ignorance to come to another level of perception in order to help others through love and compassion. The mother was looking only at herself, not her daughter and certainly not others who have even greater problems that she has. This is all wrapped up in ego and ignorance. If one is looking for "payback" of getting rid of ego and getting rid of ignorance then that is a "huge payback" that affects all people and all things that the mother will come in contact with for whatever life span she has left. In Tibetan medicine after the doctor finds out the person's description of what they are feeling about their problems nothing is ever mentioned ever again about those problems. The Tibetan doctor uses all types of diagnostic tools such as urine analysis from his own eyes, six pulse checks on each wrist and advise on behavior, herbs to take. The doctor all this time is spent with sincere purpose and intent for less pain and suffering in this person. So the spirituality of the doctor is paramount to helping the person. Not one negative word is said period. There is never any discussion of what it has done to the person. The doctor knows what it has done- pure and simple so why ask about pain on top of more pain and more pain. So SPIRITUALITY comes first in some cases along with organic causes and behavior causes. When I wrote my book on biochemical imbalances in 1998 I did not know all of the things about mental problems through the eyes of Tibetan medicine but many if not all of the symptoms I pointed out in my book are even exactly the words used in translations of symptoms used by Tibetan medicine. I approached my symptoms from the vitamin malfunctions, not there, deficiencies in enzymes and a whole array of molecular problems. These types of things are not mentioned in Tibetan medicine but they get all those enzymes, deficiencies and the like working by balancing the humors thus changing the availability to change behaviors and thus a search to spiritual significance for total health. They have been doing this for some 1300 years with great success- far more than even biochemical medicines. So I guess I gave you only part of an answer as I knew it then. The other thing one has to remember is that Tibetan medicine is based on what Buddha gave in full context 2550 years ago with all the answers already deciphered and Western biochemical medicine is still searching for answers. The greatest joy any human can have is to see someone in less pain and suffering because of purpose and intent with awareness. I may have had purpose and intent for the mother but obviously did not have the awareness necessary for her to have less pain and suffering. I learned something about myself is the only thing perhaps. Purpose and intent are very important to removing as much pain and suffering as possible so that the person has a free chance to become aware and finally get on the path toward enlightenment.
To be continued

Article 5-The Mysterious Thing About Tibetan Medicine

Tibetan medicine is an almost unbelievable phenoninum that gives us information about the life process that nothing on this earth does. It is far more than my belief system in Tibetan medicine and is far bigger in concept that I could ever image something could be. Buddha lived 2550 years ago,550 years before Jesus and almost 1100 years before Mohammed. This is not about who came first and therefore is not really about your belief system. Buddha and Jesus and Mohammed have many, many things in common. "How" is when we define something and it is really not that but something else. The Chinese culture for as far back as possible has said that to know something is to define it, usually with a word. However when it comes to something regardless of eons of defining we have something else going on that is not what we thought. This is a very complicated introduction so please bear in mind the reasons for it when you come to the fruits of it. What was it that Buddha gave to his followers some 2550 years ago and why did he give this valuable information. The why part of the statement is rather simple- he wanted to aid with those that have pain and suffering and through that to total enlightenment. The "what" he gave is redefining who we are even to the present time- a constant re-defining of how energy works. Science was probably available in a rather crude state in Buddha’s time but Buddha gave information that constantly changes how we perceive all of our being including science today. It may appear to be a unusual fluke that Tibetan medicine and Tibetan religion are one and the same. It is the only such manifestation on the entire planet. Is it by mistake or is it prophetic. I know for myself that in fact it is prophetic. But how it got to the Tibetans is very important. The Tibetan people at the time of Buddha were in fact very barbaric tribal people who were what we might call mean-spirited and totally self serving. So how did theTibetans get the information? For many centuries the Tibetan culture only existed as separate tribes influenced by the Bon tradition and mongolians. They too were very barbaric. In or around the year 704 A. D. the then king of Tibet assembled all the best doctors from many countries including India,China and others for a conference to decide on their best medical principles- thus the start of Tibetan medicine. This information from India came in the form of medicine from Buddha.
Because we cannot live in a past time and understand the history of that time for that times’ view we can only guess. There are thousands and thousands of books, writings and the like for centuries on top of centuries about why and what Buddha gave to the world. It in my opinion not only about theology,medicine, but also to me is about something we do not know exists in the way we see things in our reality. If you or I cannot experience by our senses such as taste,feel, smell etc we are left only with thought. But even with thought we can not even experience something. So we are in fact semi-conscious beings striving for the unknowable reasons to understand and be more conscious. Why do we do this. I really do not know. What happens when we strive? The one answer given by Buddhists is that through proper nutrition,behavior and religious belief we come to many, many different levels of consciouness that brings about rather trite phrase-"well-being". Well-being is no way the same as becoming enlightened. Why is all this seemingly rambling important to understand who you are? Because you are constantly changing the defintion of consciouness or lacking in consciouness. The more conscious you can become the more you see- both pleasure and pain.
Formulas, for example used in Tibetan medicine are in fact synergistic- meaning the parts are equal to more than the sum of the parts. So the concept of cause and effect are not valid. In Western cultures particularly we always look at cause and effect and rarely adventure into the root causes of something. So cause and effect thinking is very harmful to consciousness and enlightenment. We do not know why synergistic things work even with valid so-called scientific testing from the Western culture concept. One time a synergistic total may be such and such a total and another time an entirely different total. Western scientists say that if all the portions are the same then the total should be scientifically proven to be such and such a total. But it is not. "Why" is an impossible question to answer. It is not based on anything we have gained knowledge about by any scientific means. Why is the synergism concept important? It is a spring-board into trying to understand the many valuable insights into Tibetan medicine. Remember when you are talking about Tibetan medicine it cannot be separated from the entire Buddhist concepts. So from this point on when I state Tibetan medicine I am including all of Buddhist concepts of consciousness. A couples of questions that may help you to understand something so complex. Can a person in total consciousness "will" their own death at a particular time and date? This means without causing their own death by something that kills them. Can someone take what is in their consciousness and cause it to happen? A person might even ask "why" they would want to do that. Again something we can not understand from our Western concepts.This in fact hapened to Dr. Yeshi Dhonden when he was eight years old as he recounts in his book "Healing from the Source" 2000,ISBN#1-55939-148-0 on page 122-124. Dhonden was to help a old monk each day by providing him tea,cheese and some parched barley meal. On one day he did so the monk ate it but normally he would not clean his bowl after use. The monk cleaned his bowl and then asked what time it was. Dhonden told him. He replied" Oh,it's getting a bit to late".So Dhonden just sat there thinking that his tea was getting cold and going to waste.Then the old monk slumped over. Dhonden went over to him and found him dead.Dhonden felt quilty that maybe he had caused the death but was later assured by a high lama that in fact the old monk had a spiritual realization. The next experience was one year later when Dhonden volunteered to help another old monk. This monk encouraged Dhonden to study medicine not religion because a doctor could be of so much more help and a some lamas were very arrogant because of their knowledge. Around September of that year the old monk was all alone with only Dhonden in the monastery since all other monks had gone on annual picnics. The old monk asked Dhonden what the date was. Dhonden told him it was the sixth day of the month. The old monk didn't think so and got a calendar and checked to find that it was in fact the eighth. Later in the day the old monk told Dhonden he was going to his room and told Dhonden not to come in until all the other monks had returned from the picnics.The old monk said "just do it". After two days of Dhonden waiting by himself and then he decided to join the others at the picnic. This was the now the tenth day of the month. Dhonden did join the others at the picnic and several monks started asking Dhonden why he had left the old monk.Dhonden told them what the old monk had said. The monks knew what this meant. They all returned to the monastery and found the old monk in a meditative pose dead. So here are two specific examples of people willing their own deaths at even specific times through meditation.
How can one transcend to another level of understanding and see or hear things that are pertinent to their well-being? We in the West call this clairvoyance or even schizophrenic behaviors caused by something in the brain. But what if I told you it came from meditation. Meditation,in its good form, is the active pursuit of a higher level of consciousness by thoughts. Which thoughts? How long before we see changes in our consciousness? We in the West always seem to ask how long and what do we have to do as if it is again cause and effect. It is not cause and effect. When you mix energies together you get all kinds of different totals of consciousness. Where is this extra energy coming from. Wow, this sets up something that has been protected for you by an outside force energy that is called Buddha. The entire principle of re-incarnation is based on different energies from a different time coming to a different time, place and mixing with other energies. Then the totals of the sum of the parts is infinity. Many people seem to think this is only a theological belief but even the Holy Bible speaks of re-incarnation. It is about states of energy that give consciousness. Many semi-conscious people would probably want to have a second chance at life but if they were not enlightened in this life they will continually have rebirths until they work their way up to total enlightenment. So they best think again about the consequences of their actions and thoughts in this here and now. This protective energy is what I feel gives so many unbelievable histories of human-kind that do no fit into little boxes in our thinking.
If you ask Dr. Yeshi Dhonden if he is clairvoyant he will say "no I am not". If you ask him if he can know he comes from 45 generations of doctors in his family before him and use their energies, he would say" I can not even remember what I had for breakfast yesterday". So he says he cannot tap into past energies.(These are all quotes fron his book BY DR. YESHI DHONDEN: HEALING FROM THE SOURCE,ISBN 1-55939-148-0, PUBLISHED IN 2000 by Snow Lion Publications). However every patient he sees- even before he sees them he is doing meditation. Also even though he may be asking you questions he is meditating. Even the prepation of the medical herbal formulas he is meditating over those. He is tapping into his own ability to seek out other energies to help you in pain and suffering. So he says that past energies he can not do but others things he can. He is what is callled and adept lama-doctor. it is very similiar to the two monks who willed their own deaths.

Also starting on page 127 through page 159 Dhonden speak of how people get AIDS and cancer. There are two ancient texts from around the year 745AD and these even go back directly to Buddha's high meditative state of knowledge 2550 years ago which tell of specific microorganisms in every human being. These texts talk about 18 microorganisms and infectious diseases. In the blood of all humans are 8 minute microorganisms that circulate in the blood that are not detrimental to the human but when a foreign microorganism joins with one of these 8 in the body then we have disease and the disease is very specific. AIDS comes from the same foreign microorganism from the lac tree (lac tree is used for making lacquer-like paint). It is rather involved but read what he says. The next microorganism infiltration come from the air we breathe. Microorganisms now exist in the air that join with one of those 7 microorganisms and we have cancer as a result. Some may say well we know cigarette smoke will cause cancer so what is the big deal. The big deal is that by changing how the one microorganism in the body was effected we change the cancer state and that is a very big deal. I always ask myself. Even if someone made up all this stuff it is too wild and imaginative to ever come up with these thoughts. Even some adept lama-doctors can see some of the larger 8 microorganism with the naked eye and other are absolutely impossible to see without a high-power microscope. They did not have microscopes in 745 so how did they know they existed? Buddha's knowledge. Dr. Yeshi Dhonden's treatments of cancer are not his. They are what Buddha said to do. Paradigm after paradigms shifts here and there. This is truly knowledge never known to the Western world. And guess what- it is not about power,greed, control or any non-virtuous things. It is about lessening pain and suffering in any living creature. Knowledge with the correct purpose and intent. So I am not a 13 year old kid seeing something for the first time and being amazed. I am totally and completely overwhelmed that that knowledge is there and pain can be lessened. Now do see why a monk in Mongolia or Tibet would bury these ancient texts in hundreds of feet of soil to protect them for invasions by China or the like. It is indeed knowlege no one has. The monk knows that and also knows its importance for lessening pain too with love,compassion and the correct knowledge. Dhonden has very good results with cancer and even AIDS. Why? I just gave you the reasons. There is 0% female breast cancer in Tibet. So a Western scientist would first say "well lets go find those tiny 8 microorganisms". Wrong form the beginning thought. We do it all the time and do not realize how ignorant we really are. We in the West tell our child" pay attention,stay focused on some sort of intellectual endeavor and Dhonden does it on a much higher spiritual level. The two examples are light-years and at opposite ends of spectrum. How can one be here and not be here as with Dhoden talking to someone and meditating at the same time? Yes indeed, extrordinarily difficult. All from controlling the mind with purpose and intent with virtue. If this is beauty then I want a whole bunch.

We in the West put a great of stock in genetics of your parents or grandparents genetics but fail to realize the Tibetans are talking about evolutionay genetics. Genetics if you like are from thousand and thousand of generations and all the energies, including thoughts,of all those thousands of generations. So when a Tibetan doctor finds a person who has so-called mental illness and the doctor states that it is from the demons of such and such a type he is saying that past karmic influences are present now at this time in the person. Seems far-fetched but you have to remember that these people are healed with this concept and have been for over 1200 years. In this case they are healed by very specific religious tantras given by special lamas that understand the specific demon they are dealing with and what to do make the mentally ill person well, as well as with special herbs. You could take all the herbs until the end of time and still not help the mentally ill person. Herbs in this case are totally secondary and the demons are dealt with basically by the high lama- religious teacher. There are 18 of these demonic causes of mental illnesses in Tibetan medicine. There are other times when the mentally ill person may have only organic problems of imbalances of the three humors. Even then the doctor who is also very religious and was taught and daily practices of meditations is using his own high level of awareness to add to herbs,foods, behavioral advise and tantras the person should do . The doctor in the preparation of herbal formulas is doing extensive specific meditations for specific formulas so you have herbs and thoughts. Each one by itself will not work.
In 1950 when the Chinese invaded Tibet they destroyed many valuable texts of medicines and religious texts. They outlawed all religious ceremonies of doctors doing meditations and prayers over medical formulas. Then the Chinese found out the medicines did not work as well and in some cases not at all . Then they instructed the Tibetan doctors to go back to their mantras and meditations over the herbs and found the medicine then worked. You also have to remember the Chinese government does not bend that much in admitting they are wrong.
So now you have three things basic to Tibetan medicine- synergism,evolutionary genetics (for lack of a better word) and thought or mantras-prayers over a substance. Any or all can not be proven in the Western scientific experiments so to the West they do not exist. Total and complete stupitity. Thought is the one I am interested in most. The phrase you are what you think you are has many problems attached to it. So please do not think this way. Evolutionary is far more than genetics and in fact a very unusual thing that happens with Tibetan doctors is that they come from many generations –as many as 100 or more in some cases. That doctor now has not only his training now but the genetic connection with thoughts and consciousness of past generations trying to solve the problems of pain and suffering. So you even have doctors in three classes- unsurpassed,expert and ordinary. Yes the unsupassed in a very special class and it is said they communicate directly with the Buddha and therefore the doctor’s knowledge is unsurpassed. Even expert doctors ,some are clairvoyant and thus do not have to talk to a patient and tell the patient how to heal with medications,behaviors and meditations. Most all doctors in Tibet or India are now expert or ordinary with a few exceptions for unsurpassed. Even though Yeshi Dhoden does not even say he is clairvoyant I personally feel he is in fact an unsurpassed doctor. So if thought is energy ,which it is, then you have indeed the most powerful tool to wellness in the history of civilization. The mind with its thoughts and higher and higher levels of awareness allow for less and less pain and suffering in the individual and for others as well. There is no other medicine in the entire world that even has one particle of this knowledge except Indian ayurvedic, the original spring-board to Tibetan medicine and Chinese medicine that in fact stole accupuncture and moxibustion from Tibetan medicine. Yes Tibetan medicine is extremely complex but the first thing one must do is to change so-called paradigms of thinking first. More to come

TIBETAN MEDICINE rGyud-bZhi The Four Tantras ( pronounced "goo-shee") given by Buddha 2550 years ago.The first evidence of a translation was in the 8th centuryin Tibet, but around 1000 A.D. in India, and had been by oral tradition prior to that time. There are many similarities to Indian ayurvedic medicine but many striking differences as well. They are two different approches to human health. Only the first two Tantras of the Four Trantas have been translated in english.I once talked to Dr. Barry Clark, the only non-Tibetan to become a full Tibetan doctor and I asked him about translating Tantras Three and Four. He has already translated Tantra One and Two for his book but stated that to translate Tantra Three and Four would be a lifetime project- especially because of the herbal formulas with so many different names for plant species. Maybe someday, someone will undertake this immense project. Dr. Barry Clark's book is "The Quintessence Tantras of Tibetan Medicine" 1995, ISBN # 1-55939-009-3( complete Tantras I and II. Other extraordinary books on Tibetan medicine: Dr Yeshi Dhoden's "The Ambrosian Heart Tantra" 1977,ISBN # 81-85102-92-9 (Tantra I and 15 chapters of Tantras II).Dr. Yeshi Dhoden's book" Healing from the Source", 2000,ISBN # 1-55939-148-0 (from conferences he has held and information indirectly from all the Four Tantras by his answers),Terry Clifford's book" Tibetan Buddhist Medicine and Psychiatry",1990,ISBN #0-87728-714-4,(Chapters 77,78,79 fromTantra III, and Rechung Rinpoche's book "Tibetan Medicine",1973,ISBN # 0-520-03048-6 (Tantras 2 and first two chapters of Tantra Four, plus the history of the greatest doctor, gYu-thog-the elder). All can be purchased from Snow Lion Publications. So if you have all these books you would have all chapters in Tantras I,II and chapters 1,2,77,78,79 from Tantra IV. These are important but we still need all the other chapters translated into english as well. There are 156 chapters total and this only equals a total of 42 chapters.
The word Tantra means lineage or history. In Tantras One and Two there are 6 plus 31 chapters to equal 37 chapters and in Tantras Three and Four there are 119 chapters which are very,very complicated. There is the additional problem that the texts are in the Tibetan language which is extremely difficult to learn and then translate it into the english language.
Please do not think you will ever learn to be a Tibetan doctor unless you study the entire medical history which includes all the Buddhist religious training and have a high Tibetan doctor as you mentor for many years. It takes anywhere from 18 to 25 years of study and tutorship before you can be a Tibetan doctor. However, there are many things to be learned from the readings avaiable that will hopefully change many concepts about giving you better health. So this another reason why Tibetan doctors are so revered in Tibetan society. They not only have learned the medical aspects but also the religious aspects as well- both are together. You have to remember that all final exams and all learning is from memory. You memorize all things period. Even just learning, say for example, urinalysis is extremely complicated but then pulse exams for 6 different pulses of each wrist that indicate your internal organs and how they are working or not working is absolutely mindblogging. Urinalysis and pulse exams and a whole hosts of things are only Tibetan and are not ayurvedic. These two exams alone are only part of the basis of Tibetan medicine. When you comes to herbs as medicines it is huge.
Enjoy what you can understand but do not feel that you are stupid if you cannot grasp what Tibetan medicine is telling you. You are not stupid but Tibetan medicine is so complicated and interwoven with so many things it had to have come from somewhere by means of some super intellegence. The Tibetans tell us Buddha and I in fact believe it either came from Buddha or some Higher Being for certain. You must also remember that Tibetan medicine also works for its people and that is the biggest asset. So if you want to learn the Tibetan language, study and memorize all the Four Tantras and extra texts, then have a mentor for 5-7 years please be my guest. No one in the West except Barry Clark has ever done it. When I spoke to him he said he would not have the energy now to do it. It was unbelievably difficult. Do not be confused by seemingly simple chapter heading- there is a great deal of information- almost all never thought of in Western medicine.
There a few Tibetan doctors in the San Francisco Bay area and one in Boston,one in Toronto, and Yeshi Dhonden,the premiere doctor, comes to this country twice a year to New York and Boston for short periods of time. If you can get to a Tibetan doctor by all means do so. They have great results with almost all disease and even cancer,AIDS, and the very complicated diseases as well. You must remember that even though they are Tibetan doctors they are foremost people of high religious beliefs that wish to remove pain and suffering so that you may become spiritually enlightened in this lifetime. I personally have the greatest respect for Tibetan doctors-to me they are not just great doctors but spirtual guides to ultimate bliss through enlightenment.
The only speciality is the complete human organism- there is not such a thing as an eye doctor,heart doctor or many other specialties as in allopathic-Western medicine. The concept of "total body" is extremely important. In Western medicine doctors do not realize that causes come from the entire organism. If you have ,for example, heart disease it may come from at least 20 different areas in the human organism.So looking at specific organ systems or specifics is very wrong. Disturbing one specific can and does lead to disturbing many other aspects of the body as well. So a so-called little heart pill can and does disturb many functions in the entire body and yet the Western doctor says it caused the person to feel better and they prove it made the heart better but at a huge cost to the body in other ways that will show up later in many manifestations and many are even more life threating than the original heart problem. One has to remember the body can not read the pharmaceutical drug molecular structure- it is not plant,animal molecules and thus the body attempts to expell it as foreign matter in the body- but at a huge cost and more illnesses.
Another aspect of Tibetan medicine is that even through PH levels, histamine levels,neurotransmitters levels,high blood pressure, chlolesterol and all the like that Western medicine concentrates on are simply bi-products of balancing the three humors. How is possible for people in the West to be so caaught up in details to miss conceptual thinking about the organism. If you can change the entire organism in Tibetan medicine then all the specifics in Western medicine are automatically put in balance.

DILEMAS IN UNDERSTANDING TIBETAN MEDICINE: To understand Tibetan medicine requires major paradigm shifts in our thinking. THE BIGGEST PARADIGM SHIFT NEEDED TO UNDERSTAND TIBETAN MEDICINE IS THAT MEDICINE AND SPRITUALITY ARE ONE IN THE SAME- NOT SEPARATE THINGS. THIS IS THE BIGGEST OBSTACLE TO UNDERSTANDING TIBETAN MEDICINE. WESTERN MEDICINE DOES NOT EVEN CONSIDER SPIRITUAL BELIEF IN HEALING
1)Things that we have been taught or have learned are not at all what we think they should be in Tibetan medicine. In the West we are taught to use our senses of smell, taste, feel, see and hear but in Tibetan medicine these senses may indicate different results. One major change of thinking is that we are first spiritual beings on a short journey we call life. 2)Then all other things are added or distracted from that spirtuality of this life.
DIET, BEHAVIOR AND SPIRTUALITY ARE NOT EVEN CONSIDERED IN WESTERN MEDICINE.
This is a huge change of thinking that many,many Westerners have because they were taught to protect their concept of God. 3)God does not need to be protected. He or she or whatever energy it is doesn't need us humans as the Higher Being protection and we could not do it anyway. 4)If people in the West use the first book in the Bible, Genesis as a learning experience one immediatley sees that the Bible states that we are all created in the image of God- God in us and we are part of God. Yes we forget this all the time. That is why we are always in some form of what may be called sin- the human part- not the God part of us. 5) If we are part of God and God is part of us that is exactly what the Tibetans have been given by Buddha 2550 years ago. 6)Many Westerners are afraid of even the word Buddha because Westerners think that implies you are not Christian or Jewish in your beleif system. Totally the opposite. God's message is for all His or Her people which includes all Tibetans,tribal peoples or anyone on this planet. God created "all" not just some people. The Tibetans or more correctly every Christain or Jew on this planet should be very thankful and praise the Tibetans for trying to follow Buddha's teachings that are exactly what Jesus stated as "follow me,I am your savior". 7)The Buddhist belief is in no way contradictory to Jesus in anyway and in fact amplifies what Christians should strive to be. Dust to Dust. You were made from dust and return to dust. 8)The Tibetans say that you have been here before and will be here again in a different life. That last phrase is in no way is contradictory to Christianity but is an amplification of Christian thought-living in paradise. God or Higher Being is energy (for the lack of a better word since no human has the capacity to define that Higher Being because we are not that Higher Being) so we must understand this energy from all views possible. 9)People go around for century after century defining what God is and what God is not. In reality it is a waste of time because we are not God or that Higher Being and none of our definitons make any sense anyway. Any religious belief system is there to teach all creatures to search- search for something that the Higher Being has placed before us.
10) Some search,some say they are searching and use the Higher Being for manipulating their own egos and the like, and others simply do no searching at all. Spirtuality can not be measured by smell,touch,taste,feel,see, or hearing -yet we know in our minds it is real to our preception and important to us. 11)So here comes along Buddha who states that to understand our spirtuality it is in the our minds and Christians and Jews get all upset because they think the Buddhists are anti God or Higher Being. The principle in Genesis states we are part of God and God is part of us. 12)Therefore just to rely only on God is actually insulting the God that is within us. Thought -depth can not be measured yet it exists. God exists yet we can not measure it. How is this possible? Spirtuality is in fact in the mind (not the intellectual mind) of each of us as the God part of each of us.God or Higher Being has given us laws and rules to follow to acheieve a higher level of Spirituality through searching through our minds to see God or Higher Being through our minds.
Remember thought is far more meaningful and powerful than any sense such as smell,taste,hear and seeing etc. Buddha gave this to each of us Christian,Jew,Shinto, or whatever belief system you belong to. 13) Then one has to ask the question of how to get the mind to preceive of God's or Higher Being's wishes,desire and directions for us as humans. Guess what the Buddhist do exactly that and it is between you and your God or Higher Being.
Protestants thank Martin Luther for having the insight into Christianity to say that all people should be able to speak directly to God or Higher Being instead of others speaking for us such as a priest or others. Buddha told us that 2550 years ago. No one until Martin Luther listened and Martin Luther had to have come to a higher mind -transmission of his spiritual being to come to this conclusion. How did he do it. He may not have even known Buddha existed but he did it the same way. He may have called it prayer and the Buddhists call it meditation- one in the same if prayer is about your relationship with your own mind to communicate with the Higher Being. 14) It is not the same as a simple prayer but mind-altering depth of deep prayer or meditation that allows this. It is activating the God within you given by God and Higher Being. It has always been there yet you do not know it. Why were we not shown the way. You were but wanted the easy way out of searching. Searching is not a once in awhile propoistion. It has to be always there first and always first.
15)There are many obstructions to getting to mind -depth that allows us to recognize a Higher Being. Just to name a few are ego,perminance (thinking we live forever),ignorance, and of course all the laws violated against other humans in action,deed and thought. 16) Ego and ignorance are not emphasized as much as it should be in Western culture. Ususally everyone wants ego but ego is in direct violation of communicating with the God or Higher Being within us. How do you develop as a spiritual being without ego. Another paradigm shift of gigantic proportion. Ego and even self image are very destructive because the human feels he can tell God or Higher Being that he or she knows who they are and even demand results from the God or Higher Being within himself or herself. This is totally and completely crazy thinking yet from the beginning of time people have done this exact thing. Every action or deed or thought that has "I or me" attached to it is a violation of mind-depth communication. 17) Our good actions,deed,and thoughts are our springboard to mind-depth communication. People in the West always seem to want a payback for their search of mind-depth communications. 18) This is cause and effect or dualism which does not happen in deep meditation or prayer because it is a total not given by us but as a means or future searching given by God or Higher Being. In otherwords we think it is cause and effect but it is process- energy movement manisfestations we can not understand. There are many cause and effect things in human states of how we treat others but not with God or Higher being.
Dualism in Western thought is huge and seemingly controls all of our actions,deeds and thoughts yet we do not listen to the effect part of the equation and we cause great pain to others. We are never in control (and that is not the correct word). Yet we attempt to delude ourselves into thinking we are important and ego-centered and thus can control all actions,deeds and thoughts. Ridiculous thinking or lack of thinking. People in the West do not wish to invest very much and yet want a huge payback. Not possible. We think we can determine the payback because we are God. Totally stupity. So ego is accompanied by ignorance. Ignorance is the inability to experience all things- pains and suffering, ,joys and pleasure and attempt to identify with all things God or Higher Being has placed for us to learn of our own individual spiritual responsibilty. All pain and suffering as well as joy and beauty are required for ignorance to be diminished and some small degree of awareness of who we are individually as a spiritual being- one of God's or Higher Being's parts within us. Some want the pleasure-joy part and not the pain and suffering part. This is based on ego. Pain and suffering will always be there and always has been there in ourselves by our lack of spiritual development or awareness. So everything God or Higher Being is not for you to decide God's wishes to destroy something Gods has told us is of importance to Him or Her. 19) So by choosing only to see one aspect of your being you are very defintely in a ego box. Many people are taught from the Bible that we only live once. I do not in anyway remember reading only that in the Bible. Eternal life may imply to some that this means we only live once but I do not think it is true. 20)Everlasting life is the phrase that is stated time after time. Even the word everlasting means something that has "process or going on". The Bible does not say we only live one life after dieing from this life and live with God. It says "everlasting life with God". So if again you interpret for God or Higher Being you get in to trouble with your human thinking. You are attempting to use your mind from an ego point of view to prove you have the answers for God. To meditate or pray in deep-mind altering dimensions requires you to pray or meditate for all of God's or Higher Being's creatures too. Yes that means all your enemies, hateful ones, unaware ones- the meaniest, most disturbed of life too. Sounds like the same that Jesus,Moses, Mohammed and others have said too. To not acknowledge God's Allness is based on your ego controlling your thoughts- plain and simple. Even today just for people to recognize that they do not have to mention their enemies is a problem. Hatred is not in any religious belief. Hatred is totally based on ego and ignorance. So if you think you can sidetrack this part of your prayer or meditation - you cannot because you have a major ego problem that gets in your way toward personal striving for spirituality. The old phrase " love your neighbor as yourself" is in fact based on getting away from your own ego. THIS IS IN ALMOST ALL SPIRTUAL BELIEFS SYSTEMS IN THE WORLD.
If I interject two things that I see in my world. I see ego and ignorance as the biggest problems for all humanity. These two alone plus many,many other obstructions to individual spirtuality cause massive suffering and pain and no joy and beauty in this life period. We are not conscious much less have a desire to search for mind-depth communication with God or Higher Being. WE HAVE NOT EVEN GOTTEN TO TIBETAN MEDICINE BECAUSE ALL OF THESE AND MORE THOUGHTS ARE DIRECTLY RELATED TO TIBETAN MEDICINE. THERE ARE SO MANY SHIFTS IN PARADIGM THINKING THAT IS IS A WONDER WE COULD HAVE BEEN SO STUPID,ARROGANT,EGO-CENTERED, MISGUIDED BY ALL THAT EVEN A FEW WOULD HAVE SEEN WHAT BUDDHA WAS TRYING TO SHOW US. So hang in there- much more to come.Tibetan medicine has three main parts that allow humans to have good health and from good health they can achieve spirtuality. These three are diet,behavior, and meditation ( or deep-prayer). Behavior can be read in any religious belief system in the world. Not just proverbs and sayings or laws but the implementation of good behavior. Tibetan medicine does not classify behavior as causing stress on the organism but good behavior does very emphatically reduce stress and create a calm body reaction and the cells work properly. Behavior in Tibetan medicine is looked at from the prespective of pain and suffering in others. By attempting to be kind in your behavior you directly influence you own body. So by "giving good you receive good". Is this again our complete studipity to see a God or Higher Being law to be good to others and you will be good to yourself- an acknowledgement of the God within us.
WHEN I GET TO THE END OF THIS ARTICLE YOU WILL READILY SEE WHY TIBETAN MEDICINE DOES NOT SEPARATE MEIDICNE FROM SPIRITUALITY. IT WILL BE OBVIOUS. As I stated in my book about biochemical imbalances it is impossible to say you are biochemically balanced and "love the neighbor on one side of where you live and hate the neighbor on the other side". That is manipulation of your thoughts to fit your own needs coming from biochemical imbalance. So thoughts and deed-action are a huge part of Tibetan medicine that causes good health for all- those giving and those receiving. God or Higher Being laws are there to protect us but we ignore them and we have diseases. Simple as that. When have you ever had a Western doctor tell you that? What are these laws? If you attempt to put these laws in catagories then you are already attempting to manipulate God's or Higher Being's laws for your health. Yes there is a difference between murder and a verbal slap toward your neighbor but to say you are not a murderer and thus do not climb up your own personal ladder of awareness then you too will have pain and suffering and diseases and give pain and suffering to others by your behavior. Behavior as in the Buddhist belief system is very, very difficult to be taught in the Western world today because of all the things that are indeed alien to good behavior. There are still tribes of people thoughout the world even in 2008 that do not have the major diseases the West has.
Some say it is because of their diet. Yes it is but also their behavior and their spirtual beliefs systems too. So we get back to our ego and ignorance- our diet,behavior and spirtual awareness. Every moment of this living life even in our dreams we have the capacity to create good thoughts for others in pain and suffering and thus reflect joy and pleasure in ourselves. This type of joy and pleasure is not ego-based but a benefit of helping others with our good behavior. If we even think that because we help others is still a ego-based problem if we give with the expectation of good things that come back to us. Again the Bible or any belief system- "give what you can give with all your heart"- you may not have much but you gave from the heart. So purpose and intent are major reasons why Tibetan medicine works also. Without purpose and intent it does not work. Purpose and intent are thoughts we arrive at from spiritual awareness over many deep-meditations or deep prayer. One cannot simply say "oh I meditated last week and that is enough. Every conscious moment of your life should be in thinking to bring all pain and suffering to a lesser degree. Even in our dreams we have the capacity for the subconscious mind to help us understand our awareness. What we think before we retire to sleep does give us new thoughts when we arise. The more confused we become the more confused we become. The more awareness we have will lead to more awareness. Sounds simple but it is not.
Awareness requires purpose and intent and obedience to knowledge given by God or Higher Being- not interpted by us. It is pure knowledge but when we get our hands on it it seems to be human manipulation. Our consciousness is our means of utilizing our obedience to see truths that were not even there before in our awareness. So in Tibetan medicine doctors always have purpose and intent and are in fact attempting to communicate before they see you as a patient,while they are listening to you and even after you have left the room and even the medical preparations they will give for your disease. Tibetan doctors many times because of their high spirtual development are even clairvoyant and can tell what your problem diseases are without even talking with you. This is because of the high level of spirtuality. How did some develop this and other Tibetan doctors not develop it. Even with Tibetans doctors there are classes of levels of awareness that can help you with your disease. How some develop high spiritual development is only a guess- I think it defintely has to do with past energies or a scare word to Westerners- karma or reincarnated energies of past peoples. So behavior of the doctor is extremely important. So behavior,behavior,behavior.
Many Westerners are so afraid of the unknown that they will not even believe that it is possible. Not only is it possible but has been going on for some 1300 years in documented cases throughout the 1300 years. It is not new. It has also aided the Tibetan people with all kinds of diseases for 1300 years. Tibetan medicine is not the "new kid on the block". So how you act in thoughts and actions are one part of disease as seen through Tibetan medicine. If it didn't work I am certain that the Tibetan people would have changed it years ago. How is that behavior and meditation have allowed some Tibetans to live on the three simple "precious nutrient pills" for years with no food. No food only these pills each day and meditation. It happens even now and has for some 1300 years. How is that a woman ,Dr. Yeshi Dhonden knew as a young child, only took herbs and herbal tea- little food- and lived to be 180 years old in very good health. Seems crazy to us but it happened. How can the conscious mind be that powerful? How? It is far more than "mind over matter". It is so complex that even some high spirtual lamas have difficulty in getting to that level within themselves. It will not be something you or I can do in a weekend - to be rather rude. It may or may not become the greatest thing that has happened to mediecine in the history of humankind in the future. There is what is called transmission of energies that I hope will one day get to the point where this huge energy of the special medititators can give to others. It is here in Tibetan medicine to some degree now but I am additionally talking about a thought from a special transmission person who can make your disease dimish or go away. Then one has to ask if all pain and suffering in the world is gone then what? I do not think it is possible to eradicate all pain and suffering so my above question is meaningless.
When I wrote my book on biochemical imbalances and bad behavior back in 1998 I have always felt that behavior was and is governed by whatever biochemical reactions are present in the body at a particular nano-second. I still believe that but I do also know that the conscious mind is the controller of even those biochemicals. Yes yogi will reduce stress and lower the central nervous system CNS and heart rates go down, the body functions are minimal and we have great cellular growth but I am talking about an entirely different level of conscious mind with deep- prayer or meditation. It is very complicated to expalin in words how the conscious mind on a high level works. Very few have achieved it and yes they give others this information but very few people can "get there". So in the case of Dr. Yeshi Dhonden he had 45 generations of doctors in his family before him going back to the twelth century with all this karmic energy in some fashion in him. But he had to develop his own awareness from even this great gift. Also one cannot imply that just because someone is reincarnated that they will be a Tibetan. There may be a worm,snake,deer, or other human thousands of miles away in an entirely different culture. Yet the evolutionary genetics part is in Yeshi Dhonden and that is still remarkeable. So behaviors and thoughts by some 300, 600, or even 800 years ago are available to Yeshi Dhonden. He still has to come to the level of awarenss himself to be able to utilize it. So when I say behavior it is not just being good but so many more facets of how we are good- purpose and intent, spiritual awareness, and even evolutionary genetics. What a guide to another level of thinking and we are only looking at disease and have not even approached the real reason for not wanting disease in the first place- our own personal relationship with God or Higher Being.
I will give you some extraordinary findings from Tibetan medicine that to us make no sense whatsoever. Things like having to wear glasses is a direct result of a certain form of bile humor disease in the liver- kidneys. What Western doctor ever thought to look at the liver-kidneys and see that it caused eye diseases. In fact there are 32 diseases of the eyes that are listed in Tibetan medicine that come from the bile humor disease in the liver-kidneys. Absolutley remarkeable. Don't even ask how- I simply do not know, but they do.
Tibetan medicine has three main parts that allow humans to have good health and from good health they can achieve spirtuality. These three are diet,behavior, and meditation ( or deep-prayer).
Diet is based on the the balance of three humors or energies that have different functions and act on different areas of the body even though all three balanced humors work together.One way you might look at food is that the same food may be good for you, other foods you eat will be posion or by itself may eaten at the wrong time of the year and cause problems which throws off the balance of the three humors. Also foods that may be good for you may be posion for others. So simply eating is turned into a major problem for people in the West. WESTERNERS ARE VERY IGNORANT WHEN IT COMES TO FOOD.

END OF BLOCK7

&journal

This last one is really difficult to believe we in the West have missed it. Herbs and spiritual thought together to give long life with no ilness until the end of life. I quote from Dr. Yeshi Dhonden's book "Health Through Balance",1986,ISBN# 0-937938-25-4 Here is from page 212-213 about rejuvenation pills(9 kinds). "In Tibet,there were many accounts of people who suceeded at this practice; even though old,they became young again, living a hundred thirty or a hundred fifty years. Nowadays there is one ge-shay(high level scholar) in Hla-sa whose body became younger through this practice; he lives without eating coarse food.merely taking this medicine. Everyday he takes the medicine three times- a large pill(about the size of a bubble gum ball) each time. Later in a paragraph " If it is manufactured well and the person does the meditation well, signs emerge: the body becomes younger; white hair turns to black again,and even new teeth can come in.If in the future years you did take more,you would improve even more". Later on page 213 he speaks of: "A reincarnation of Ma-ji-lap-dron lived to be one hundred and eighty; it has been only about twenty-five years since her death. She used a type of essence-extract that is taken with food. I met her a number of times". Now I will quote from Dr. Yeshi Dhonden's book "Healing from the Source,2000,ISBN#1-55939-148-0 "Tibetan medicine can be especially effective in treating various types of wind (humor) disorders,including a wide range of disorders of the nervous system. The existence of these winds, or vital energies, is not even acknowledged in modern medicine,so it tends to be weak in this area. For example, from a Tibetan perspective, multiple sclerosis and Parkinson's disease are both wind disorders, for which Western medicine is not particularly effective, whereas Tibetan medication can be very helpful.Tibetan medicine has also proven effective for many bile disorders, including hepatitis,which can be completely cured. On the other hand, in case serious infections and trauma, as in the case of automobile accidents,Western medicine is the best system on the planet. In such cases,one should take Western medical treatment first, and if some problem lingers after such treatment,one may take Tibetan medicine,which works slowly but may heal the problem from the source".
Dr.Yeshi Dhoden was for 18 years the Dalai Lama’s doctor. Dhoden (now 82) when he was mere child met a woman nun then 131 years old. She died when she was 180 years old. She has been death about 25 years now as per Dhonden.So if my figures are correct she was born in 1803 and died in 1983. The age is not the unusual thing. The unusual thing is that she only took herbs and herbal tea (essence-extracts pills) and a little food from a late age on and meditated which relaxed her central nervous system. Because the Tibetan culture is so homogenous- meaning they know who did "what and when" for over 1200 years. They knew when this person was born and when she died. She was in great health until the last month of her life. Obviously she had delayed her cell divisions and she had a long healthy life. These are the key words- long and healthy not just a long life. One has to wonder what the purpose and intent of her long life was. Obviously she had a reason to have lived that long in good health. So we think we figure out life and do not even begin to touch the "unknowable truths" from some Higher Being. Also one has to wonder at a Tibetan who only eats brown barley, a piece of bread and water or tea for breakfast,works all day then has leek soup,bread and tea at night and lives to be 90 or so. Why? Because their central nervous system is working properly in a relaxed state. So I am totally and completely convienced that thought in the form of deep meditation is the greater key to health than even food. But to access that degree of deep-thought meditation is very ,very difficult. Yet the Tibetans could and do offer it free of charge because of their sincere hope that each of us individually will find peace and health within us as creatures of worth for humanity and rise to a higher level of Higher Being energy for all time.
Can a person in total consciousness "will" their own death at a particular time and date? This means without causing their own death by something that kills them. Can someone take what is in their consciousness and cause it to happen? A person might even ask "why" they would want to do that. Again something we can not understand from our Western concepts.This in fact hapened to Dr. Yeshi Dhonden when he was eight years old as he recounts in his book "Healing from the Source" 2000,ISBN#1-55939-148-0 on page 122-124. Dhonden was to help a old monk each day by providing him tea,cheese and some parched barley meal. On one day he did so the monk ate it but normally he would not clean his bowl after use. The monk cleaned his bowl and then asked what time it was. Dhonden told him. He replied" Oh,it's getting a bit to late".So Dhonden just sat there thinking that his tea was getting cold and going to waste.Then the old monk slumped over. Dhonden went over to him and found him dead.Dhonden felt guity that maybe he had caused the death but was later assured by a high lama that in fact the old monk had a spiritual realization. The next experience was one year later when Dhonden volunteered to help another old monk. This monk encouraged Dhonden to study medicine not religion because a doctor could be of so much more help and a some lamas were very arrogant because of their knowledge. Around September of that year the old monk was all alone with only Dhonden in the monastery since all other monks had gone on annual picnicks. The old monk asked Dhonden what the date was. Dhonden told him it was the sixth day of the month. The old monk didn't think so and got a calendar and checked to find that it was in fact the eighth. Later in the day the old monk told Dhonden he was going to his room and told Dhonden not to come in until all the other monks had returned from the picnics.The old monk said "just do it". After two days of Dhonden waiting by himself decided to join the others at the picnic. This was the now the tenth day of the month. Dhonden did join the others at the picnic and several monks started asking Dhonden why he had left the old monk.Dhonden told them what the old monk had said. The monks knew what this meant. They all returned to the monastery and found the old monk in a meditative pose dead. So here are two specific examples of people willing their own deaths at even specific times through meditation.
In the West we are amazed at the age. I personally am amazed at the worth and guidance of such a woman who gave so much of purpose and intent to life by her being. She and others prove ,if you want in so-called "scientific terms," that thought is more useful and powerful than substances. But all things must have "purpose and intent" and even then the correct purpose and intent. Is purpose and intent given by some Higher Being or do we develop it with the Higher Being? I simply do not know. So the next time a situation of any kind arises in your mind you might ask yourself about the purpose and intent of that thought and its everlasting definition for then and all future of all creatures. This is not simply philosphical thinking but very practical respect for deep-thought and what it can do for good or bad simply by our intentions even without any action. So the complete process of thought may start with the purpose and intent of harvesting the herbs, the thoughts of praise and meditation over these herbs, then preparing the herbs and all the mantra deep-meditations over the herbs, then giving it to someone who has prepared through their deep meditations and continued deep meditations and we get an amazing look at our Higher Being in full truth because of our purpose and intent from the beginning. Yes it went through various processes and various individuals all with deep-meditations and one would assume the final person is the recipient of these deep meditations but all have seen their Higher Being in some form through their deep meditations along the way. There is no history of thought taught,learned anywhere on this planet that I know of that does this. So it is not about medicine and health but far more than that. Medicine and health are the mere bi-products of the complete process of deep-metitation with purpose and intent. To me it is without question the most beautiful experience one could have as a human- to know you experienced part of the Higher Being and you as a human are in full recoginiton of that experience. Now tell me the world would not be a better place for all creatures if we could get people to understand and sincerely, without any manipulation, have this experience available to them. It does not happen and will not happen and pain and suffering go on. The woman nun is more than perhaps even she knew or maybe she did know. At any rate it is more than life itself to me.
SOME PERSONAL THOUGHTS ABOUT TIBETAN MEDICINE
I do not think I have been hood-winked into thinking Tibetan medicine is so great. I do know it works. Do I know how it works- only very minimally. Do I have purpose and intent to sharing this knowledge-yes. Do I undersatnd this purpose and intent- not completely. Do I feel I have been here on earth before- yes to some degree but have no way of accesing it yet. Will I try to access it-yes very defintely. Do I hope the knowledge that I am simply a messenger of has value for you-certainly I do. Are we as all creatures better for my attempt- I hope so. Am I doing it without ego manipulation-I hope so. Will I ever see any benefit in others- maybe and maybe not but my purpose and intent are most important for me.
5900 verses in 156 chapters
TOPICS
TANTRA I (6 chapters) ROOT TANTRA
CHAPTER HEADINGS-
1 Introduction-how the Buddha transformed into Medicine Buddha and gave this teaching
2 Enumeration of topics
3 the basis of disease-Simile of the Tree of Health and Disease
4 diagnosis and symptoms
5 methods of healing
6 enumeration of metaphors-recap of above chapters

TANTRA II (31 chapters) EXPLANATORY TANTRA
1 synthesis of Explanatory Tantra
2 the way the body develops(the causes of formation)(conditions which assist development)(signs of birth)
3 smilies of the body
4 anatomy of the body
5 characteristics of th body
6 types of body and functioning-actions and classifications of the body
7 signs of approaching death
8 the causes of illinesses
9 condictions contributing to illnesses
10 the manner of entrance of illinesses-ways of entrance of disease
11 charateristics of illnesses-symptoms
12 classifications of illnesses
13 everyday behavior
14 conduct during the seasons
15 avoidance of obstructing natural impulses-occasional and general conduct
16 dietary rules-food and drink
17 dietary restrictions-harmful food combinations
18 balanced intake of food-right quantities of food and drink
19 the tastes and digestive qualities of medicines-preparing medicines
20 actions of medicines-materia medica
21 methods of compounding-pharmacology
22 surgical instruments
23 health rules
24 diagnosis of humoral diseases
25 examination by craft and guile-vicious mental inclinations as causes of diseases
26 four diagnostic criteria for accepting a patient-doctor,nurse and patient
27 general therapeutic techniques-general rules of healing
28 specific therapeutic techniques-how to begin treatment of particular diseases
29 two therapeutic media-how to improve and maintain good health,fasts and diets
30 direct therapeutics-humoral pathology and treatment
31 the doctor-his code of ethics-required qualities and duties of a doctor

TANTRA III (92 chapters) ORAL INSTRUCTION TANTRA
1 the chapter of requesting-manner of curing diseases
2 wind disorders-air disorders
3 bile disorders -bile diseases
4 phlegm disorders-phlegm diseases
5 tri-humoral disorders-integration of wind,bile and phlegm
SIX chapters on chronic internal disorders
6 chronic abdominal and digestive disorders-indigestion
7 abdominal tumors
8 first stage oedema-dropsy-swelling from excessive accumulation of serous fluid in tissue
9 second stage oedema-dropsy-swelling from excessive accumulation of serous fluid in tissue
10 third stage oedema-dropsy-swelling from excessive accumulation of serous fluid in tissue
11 consumption (tuberculosis)
SIXTEEN chapters on fevers
12 general fevers
13 contrary indications (bases of error)-causes of heat in fever
14 wind fever-cuases of cold in fever
15 unripened fever
16 high fever-mature fever
17 empty fevers
18 hidden fevers
19 chronic fevers
20 turbid fever-mixed fever
21 spreading fever
22 disturbed fever
23 infectious fever-diseases,and epidemics
24 poxes-smallpox
25 colic
26 diphtheria or quinsy(tonsils)-scarlet fever,thorat swelling and ulcers
27 common cold
SIX chapters on disorders of the upper body
28 head diseases
29 eye diseases
30 ear diseases
31 nose diseases
32 mouth diseases
33 goiters and throat diseases
EIGHT chapters on disorders on the vital and vessel organs
34 heart diseases
35 lungs diseases
36 liver diseases
37 spleen diseases
38 kidneys diseases
39 stomach diseases
40 small intestine diseases
41 large intestine diseases
TWO chapters on genital disorders
42 male genital diseases
43 female genital diseases
NINETEEN chapters on miscellaneous disorders
44 hoarseness
45 anorexia
46 thirst
47 hiccoughs
48 asthma
49 stomach cramps-acute adbominal pains
50 parasites-worm diseases
51 vomiting
52 diarrhea
53 constipation
54 urinary obstruction
55 urinary frequency including polyuria (large volumes of urine)
56 gastroenteritis-dysentery(called "Indian Heat sickness")
57 gout
58 rheumatism
59 lymph disorders-jaundice
60 white nerve(vein) including Parkinson's disease,paralysis-polio (both viral infections of the central nervous system)
61 skin diseases
62 minor disorders-hangover
EIGHT chapters on soresand ulcerations (sometimes caused by spirits)
63 sores and abcesses caused by wind humor
64 hemorrhoids-piles
65 erysipelas-red bacterial infection face and lower extremities-ringworm
66 metastic caner-cancer sores
67 lymph-caused cancer-lumps in glands-tumors
68 hydrocele-accumulation of fluid-swelling of testicles
69 elephantiasis-gross enlargement of the arms, legs, or genitals
70 anal fisula-rectal abcess
THREE chapters on pediatrics
71 treatment safeguard for fetus-midwifery,infant diseases
72 children's diseases
73 15 evil spirits causing nervous diseases in children
THREE chapters on gynecology
74 general gynecology
75 specific gynecology
76 comom female problems
FIVE chapters on spirit-caused disorders
77 disorders caused by bhuta spirits-mental diseases-insanity through possession by elemetal spirits
78 spirits causing insanity-spirits causing madness
79 spirit caused trance or amesia-spirits causing loss of memory
80 epilepsy-planetary demons causes and paralysis
81 naga(serpent) spirits causing leprosy and emaciation of the body in chronic mental diseases
FIVE chapters on wounds and lesions
82 general treatment of wounds
83 head wounds
84 neck injuries
85 abdominal wounds
86 wounds of limbs
THREE chapters on poisining
87 purposely compounded poisons
88 food poisons
89 natural poisons-snakes,plants,dogs,spiders- plant,animal and mineral poisons
90 rejuvenation-essence-extraction compounds-treatment for aged,senile feebleness
TWO chapters on aphrodisiacs and virilification
91 aphrodisiacs-sperm enriching ingredients-treatment of impotence
92 inducing fertility in women-treatment of infertility

TANTRA IV (25 chapters) LAST TANTRA
TWO chapters on diagnostic media
1 pulse diagnosis-exam
2 urine diagnosis-exam
TEN chapters on pacification
3 decoctions (boiling water with herbs) herbal teas 77 kinds
4 powdered medicinces- 165 kinds
5 pills-22 kinds
6 extracts-condensed paste medicines with sweetner-20 kinds
7 medicinal oils-medicinal butter-23 kinds
8 calcinated compounds (especially for cold disorders)-ashes of metals as medicines-13 kinds
9 concentrated decoctions,syrups-17 kinds
10 alcoholic medicines for wind disorders and phlegm-bile combinations-medicinal liquids or wines- 19 kinds
11 gem medicines-precious medicines from jewels and metals-20 kinds
12 herbal medicines-28 for heat,14 for cold,416 altogether mentioned
SEVEN chapters on evacuation
13 medicinal oils -treatment by oil taken orally for purging
14 purgation (purging the body)- 82 kinds of medicines
15 emesis -therapeutic vomitting,emetics
16 nose cleaning medicines-16 kinds
17 suppositories-enemas of extracted juices
18 Use of instrument to insert medicine in colon
19 channel-vein cleasing-washing nerves-elixirs for cleaning the channels
20 venesection-bloodletting for hot diseases-77 veins
SIX chapters on (accessory) therapies
21 cauterization-moxibustion for cold diseases
22 fomentation -hot and cold compresses at pain sights,use of venomous mixtures
23 medicinal baths( especially for stiffness of limbs,paralysis and wind disorders
24 external applications (ointments)- massage and medicinal oitments
25 spoon surgery-method of extracting accumulation of fluid between heart and pericardium,medicines operating downwards,surgical treatments
Plus 1 concluding chapter- Condensing the 1,200 ways of examining diseases into three ways
and 1 chapter on the type of student to whom the teachings may be imparted- The classification and moral application of the above 404 diseases
All Four Tantras equal 156 chapters
A BRIEF HISTORY OF TIBETAN MEDICINE The Tibetan medical system is one of the world's oldest known medical traditions, with a history going back approximately 2500 years. There are many well-established practices, such as applying residual barley from Chung (Tibetan Beer) on swellings, drinking hot water in the case of indigestion, and using melted butter for bleeding and wounds. These practices developed from experience and formed the basis for the development of the art of healing in Tibet. During the pre-Buddhist era, there were also religious and cultural influences from the indigenous Bon tradition.
4th century The renowned Tibetan physician, Dungi Thorchok, was born early in the century. He became eminent in his field and later served as personal physician to the 28th Tibetan King Lhathothori. Under his reign the famous Tibetan physician, Yuthok Yonten Gonpo, was born.
7th century This period marks the beginning of two centuries of Tibetan dominance of Upper Asia. King Songtsen Gampo (617-650) invited physicians from India, Nepal, Persia and China to Tibet to discuss their medical systems. The result is believed to be a collection, in Tibetan, of their combined medical knowledge.
8th century During the reign of King Trisong Deutsen (755-595), the first International Medical Conference was held at Samye, in Tibet. Physicians skilled in the medical systems of India, Persia, Nepal, Greece, China and other neighbouring countries debated and shared their knowledge. After the conference, the elder Yutok Yonten Gonpo, synthesised the essence of the various Asian medicals ystems and rewrote the Four Tantras, known as the rGyud-bZhi (pronounced Goo-shee). He founded the first Tibetan medical school in Kongpo sMenlung, Tibet in 762.
12th century Yuthok Yonten Gonpo, the Younger, wrote eighteen other supplementary works on the rGyud-bZhi, the teachings on which Tibetan Medicine has since been based.
13th - 14th century Jangpa Namgyal Dragsang and Zurkhar Nyamnyi Dorjee wrote many books on medicine and astrology.
17th century Tibetan medicine underwent further development at the hands of Desi Sanggye Gyatso, an influential politician, scholar and renowned Tibetan physician. He was founder of the Chogpori Medical Center, in Lhasa, Tibet.
1916 The 13th Dalai Lama established the Men-Tsee-Khang in Lhasa, Tibet.
1961 His Holiness, the 14th Dalai Lama in exile re-established the Men-Tsee-Khang in Dharamsala, India. Current situation
Tibetan Medicine which has been highly respected throughout Asia for many centuries, is now engendering great interest all over the world.

Indian Ayurvedic Medicine-The qualities and functions of the three doshas
Vata-The qualities are cold, light, quick, dry, moving, minute, rough and leading the other doshas.The functions are - Represents bodily functions concerned with movement. Controls the activities of the nervous system and the processes of elimination.
Pitta-The qualities are - warm, light, sharp, slightly oily, fluid and hot taste.The functions are - Represents bodily functions concerned with heat and metabolism. Governs the digestive functions of the body.
Kapha-The qualities are - cold, heavy, oily, sweet, steady, slow, soft and sticky.The functions are - Represents the structural aspects of the physiology and is responsible for biological strength, natural tissue resistance, and proper body structure.__
The seven constitutional types:Vata, Vata-Pitta, Pitta, Pitta-Kapha, Kapha, Vata-Kapha, Vata-Pitta-Kapha.

The Characteristics of Vata Type-Light, thinner build-Performs activity quickly-Tendency to dry skin-Aversion to cold weather-Irregular hunger and digestion-Quick to grasp new information, also quick to forget-Tendency toward worry-Tendency toward constipation-Tendency toward light interrupted sleep__

Characteristics of Pitta Type-Moderate build-Performs activity with medium speed-Aversion to hot weather-Sharp hunger and digestion-Medium time to grasp new information-Medium memory-Can't skip meals_Tendency toward irritability and temper-Enterprising and sharp in character-Prefers cold food and drink_Tendency toward reddish complexion and hair, moles and freckles-Good speaker__

Characteristics of Kapha Type-Solid, heavier build-Greater strength and endurance-Slow, methodical in activity-Oily, smooth skin-Slow digestion, mild hunger-Tranquil, steady personality, slow to grasp new information, slow to forget-Slow to become excited or irritated-Sleep is heavy and long_Hair is plentiful, tends to be darker in colour._

Top question is Vata,middle question is Pitta and bottom question is Kapha- put check mark beside which you think you are. At the bottom add up all Vata,all Pitta,all Kapha. If you are far apart in numbers then you have one predominant dosha. If you have teo figures close in count then you have two doshas to work on.
1. Physique
I am taller (or shorter) than average and thin with a rather under-developed physique.
I am average in height with a moderately developed physique.
I am thick, large, broad, with a well-developed physique.
2. Weight
I am thin; my bones tend to be prominent (knuckles, elbows, knees, facial bones, etc.) .
I am of moderate weight with a slight tendency toward overweight
I am heavy and easily tend towards overweight or obesity.
3. Hair
My hair is two or more of these: dry, kinky, curly, coarse, black, dark brown
My hair is two or more of these: Red, light brown, blond, soft, fine, prone to premature gray or balding.
My hair is two or more of these: Thick, oily, wavy, medium to dark brown.
4. Teeth
My teeth are two or more of these: crooked, large, protruding, with large spaces, with receding gums.
My teeth are two or more of these: medium-sized, yellowish, gums bleed easily
My teeth are large, straight, and white
5. Eyes
Small, dry, brown and I tend to blink a lot.
Sharp, penetrating, green, blue, or gray, with reddish or yellowish sclerae
Large, attractive, charming, with white sclerae, brown or deep blue
6. Eyebrows
Thin, not bushy, dry, and firm to touch.
Medium in all respects.
Thick, bushy, oily, soft.
7. Nose
Thin, small, bumpy, and slightly crooked
Medium-sized, reddish, large pores
Large but proportionate, oily, thick
8. Lips
Thin, can be dry or chapped, darkish, and somewhat unsteady.
Medium, soft, pink
Thick, moist, large, smooth, firm
9. Shoulders
Not very broad or thick and down-sloping
Medium
Thick, broad, firm
10. Chest
Thin and not muscular; breasts are small (women).
Medium in all respects
Muscular, thick, over-developed, breasts are large
12. Arms
Thin, long, and the bones are prominent.
Medium, strong and wiry
Large, thick, and well-developed
13. Hands
Cool, dry, and well-lined, sometimes tremulous, knuckles prominent.
Medium, warm, pink, moist, soft
Large, thick, long, well developed, knuckles smooth.
14. Calves
Small and firm
Moderately firm and long
Long, firm, shapely, rounded
15. Feet
Small, dry, cool, and rough
Medium-sized, soft, warm, pink
Large, thick, solid, moist
16. Nails
Dry, small, tend to chip or crack, darkish, surface rough
Pinkish, medium-sized, soft
Large, thick, smooth, white, hard
17. Joints
Thin, prominent, dry, and make cracking sounds, prone to fracture
Medium, soft, loose, prone to sprains
Large, thick well-knit, strong
18. Bowel Movements
Hard, dry, accompanied by gas, tendency towards constipation
Regular, tends towards loose and soft or diarrhea, abundant,
Regular, large, oily
19. Urine
Small amounts very frequently throughout the day.
Abundant, deep yellow, occasionally slightly burning
Moderate, concentrated
20. Perspiration
Scanty, no strong odor
Profuse, strong odor
Moderate, sweet odor
21. Appetite
Unpredictable and erratic; I sometimes am not hungry at mealtimes and very hungry between meals
Sharp, acutely aware of mealtimes, dislikes delaying meals, enjoys and can digest large quantities of food
Constant, can miss a meal comfortably, feels best with smaller quantities of food.
22. Activity Pattern
I perform activities very quickly, I can become distracted easily or may not always complete things I begin
I perform activities intensely and efficiently; I am a perfectionist; I am likely to become aggravated if interrupted or encounter difficulties
I do things slowly, deliberately, and calmly
23. Learning Pattern
I seem to learn new things very quickly; I can forget things if I don’t use them for a while
I learn moderately quickly after hearing new material two or three times
It takes me a little longer to really learn things, but once learned I never forget
24. Immunity
Low, I get minor illnesses fairly often
Moderate, I usually do not get sick
High, I seem resistant to disease
25. Disease Pattern
Fatigue, nervous system, insomnia, weakness, dryness
Fevers, inflammations, ulcers, skin conditions
Congestion, respiratory conditions, benign growths, obesity
26. Speech
I tend to talk alot and show enthusiasm in my speech by nature
Argumentative, precise, convincing, sharp, direct speech
Slow, sometimes monotonous, low-pitched, rhythmic speech
27. Social
More often than not I am insecure and nervous in new social situations
I am outgoing and usually assertive and accessible around people
I usually do more listening than speaking in new situations, but people are attracted to me
nonetheless.
28. Gait
I usually walk quicker than most people with short light steps
Stable, purposeful pace at moderate speed
Slow, unhurried, and graceful strides
29. Voice
Low volume, hoarse, vibrato, cracking, not really deep or resonant
Sharp, loud, captures attention
Pleasant, deep, harmonious, resonant
30. Temperment
nervous, changeable, never seems to be content.
always seems to be struggling, achieving; highly self-motivated.
Usually happy, slow to desire or see the need for change.
31. Sleep
Often light or interrupted, insomnia, 5-7 hours per night
Sound, 6-8 hours per night
Deep, uninterrupted, difficulty waking
32. Memory
Short, forgets relatively easily.
Average, clear on details
Long
33. Concentration
Easily distracted
Rarely distracted, intensely engaged
Moderate levels of concentration
34. Truthfulness
Will often harmlessly lie to avoid uncomfortable situations
Usually tells the truth
Never lies, there is no reason to ever do this
35. Will Power
Weak, I often start out very determined but later give in.
Moderate, I am very self-critical when I fail to follow through
Strong, if I make a decision I stay with it.
36. Spiritual Reading/Study
I go through periods of interest and periods when I lose interest.
I have surprising discipline and constancy in spiritual matters.
I have never really pursued any spiritual avenues.
37. Emotional Reaction to Stress
Fearful, anxious and worried
Anger, aggressiveness, irritability, demanding, uncompromising
Complacent, steady, calmly seeks solutions, may become depressed
38. Mental Tendency
Questions everything, theorizes as to the cause of events, creative
Discriminating, judging, suspicious
Logical, stable, reasonable, slow to evaluate
39. Forgiveness
I forgive and forget easily and often.
It takes me a very long time to forgive; I tend to hold grudges.
I understand that people make mistakes; it rarely upsets me.
40. Love
I fall in and out love easily
I have had relatively few but intensely passionate love affairs.
I feel I am hungry for love and affection; longterm relationships.
41. Dreams
Flying, running, fear, searching, traveling
Passion, violence, light, anger, jealousy, the sun, colors
Romance, water, ocean, sadness, empathy
42. Sex Drive
Frequent desire, low stamina
Moderate desire, dominating, passionate
Cyclical, sometimes insatiable, excellent stamina
43. Hygiene
Very clean and neat, intolerant of sloppiness, uncleanness
Moderately clean, but secondary to other concerns
Can be dirty and sloppy for periods of time
44. Work Habits
Selfless, often volunteers to help out
Works intensely, especially to achieve personal goals
Procrastinates, sometimes lazy, takes time to complete projects.
45. Recreation
Exercise, travel, movies, dancing, parties, skating, visiting friends
Attending sporting events, competitive athletics, reading, building or repairing, woodworking, playing
musical instruments
Attending concerts, dining out, television, sleep, sex, food, literature.
46. Financial Behavior
Spends impulsively, spends on trifles, feels poor
Spends moderately, enjoys luxuries, gourmet meals
Frugal, saves money, spends freely on food, entertainment
47. Weather Intolerance
Cold, windy, dry
Hot, humid
Cold, damp, rain
48. Disease Tendency
Nervous system, pain, mental instability, arthritis, fatigue, weakness, hearing loss
Febrile illness, inflammations, infections, skin disorders, heart disease, ulcer disease, hemorrhoids,
alcoholism
Respiratory diseases (bronchitis, asthma), obesity, high cholesterol, sinusitis
49. Pulse
Rapid, thready, light,
Bounding, strong, superficial
Slow, broad, strong
50. Tongue
Thin, surface with several or more furrows, dark pink, blue-tinged (especially on undersurface).
Moderately thick, reddish especially near the tip, moist
Thick, whitish coating, pink
Number of Vata
Number of Pitta
Number of Kapha

Good Foods-fruits,vegetables,grains,beans,meat,condiments,nuts,seeds,oils,beverages,spices,nutrients
Ayurvedic = vata vata-, pitta-, kapha-,
vata-FRUITS-apples cooked,applesauce,apricots,avacado,bananas,berries,cherries,coconut,dates fresh,figs fresh, grapefruit,grapes,kiwi,lemons,limes,mangoes,melons,oranges,papaya,peaches,pineapple,plums,prunes,raisins,rhubarb,strawberries
pitta-FRUITS
kapha-FRUITS
all doshas-can have
berries, limes, apricots
vata- and pitta-bile can have applesauce, apricots, avacado, cherries, coconut, grapes, mangoes, melons, oranges, papaya, pineapple, plums
vata-and kapha can have apricots, avacado, cherries, grapes, lemons
pitta- and kapha- can have applesauce, apples, apricots, pears, pomegrantes, prunes,
vata-VEGETABLES
asparagus,beets,cabbage(cooked),carrots,cauliflower,cilantro,cucumber,fennel,garlic,green beans,green chiles,artichoke,leafy greens,leeks,lettuce,mustard greens,okra,black olives,onions(cooked),parsley,peas,potatoes(sweet),pumpkin,radishes(cooked),rutabaga,spinach(cooked),sprouts,squash,taro root,turnip greens.watercress,zucchini-pitta-VEGETABLES
kapha-VEGETABLES

all doshas-humors all doshas-humors can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata-wind -GRAINS- amaranth,durham flour,oats(cooked),quinoa,rice(all kinds), sprouted wheat,wheat
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -BEANS- lentils,mung beans,soy(all products),tofu
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -DAIRY- butter,buttermilk,cheeses(all) ghee,goat cheese,ice cream,sour cream,yogurt
all doshas- can have
vata- and pitta-can have
vata- and kapha- can have
pitta- and kapha- can have
vata--MEAT- beef,buffalo,chicken(all),duck,eggs,fish(all) salmon,sardines,shrimp.tuna,turkey(dark)
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata-wind -CONDIMENTS-
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -NUTS-
all doshas-h can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -SEEDS-
all doshas- can have
vata- and pitta- can have
vata- and kapha-can have
pitta- and kapha- can have
vata- -OILS-
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -BEVERAGES-
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -SPICES-
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
vata- -NUTRIENTS-
all doshas- can have
vata- and pitta- can have
vata- and kapha- can have
pitta- and kapha- can have
Tibetan Herbs Resources
Official website of Tibetan Medical & Astro.Insittue of H.H.The Dalai Lama
.... Tibetan Medicine History of Tibetan medicine Tibetan medicine Fundamental Medical Treatise rgyud-bzhi. TMAI www.men-tsee-khang.org/medicine/
http://www.tibet.com/Med_Astro/index.html
>>From the official page of the Government of Tibet in Exile, this description covers the Tibetan Horoscope and Astro Science. An Introduction to Tibetan Medicine.
Alternative Medicine Foundation - Tibetan Medicine Resource Guide http://amfoundation.org/tibetanmedicine.htm
The Alternative Medicine Foundation has developed a set of resources guides on different modalities, emphasizing the evidence-based research available. These are suitable for patients, practitioners and researchers.
Tibetan-medicine.org Promotes the traditional Tibetan medical system including Himalayan herbs, constitutional nutrition, cleansing, massage, right lifestyle, and Tibetan www.tibetan-medicine.org
Tibetan Medicine www.tibetanmedicine.com Eliot Tokar's home page contains his biographical information and full text of some of his own articles on Tibetan medicine.The theory and practice of Tibetan medicine described by a practitioner with accompanying articles and resources. www.tibetanmedicine.com
Yuthog Foundation for Tibetan Medicine http://www.yuthog.org/ A centre for the training and education of young Ladakhi people in Tibetan medicine. The main objective is the preservation and development of traditional Tibetan medicine and study of the use and identification of medicinal plants.
TibetMed - for Tibetan Medicine Information and Research. Information and research on Tibetan medicine, medicine Buddha and tantric teachings. Dr. Nyima Youdon Namseling answers your health questions. www.tibetmed.org/
Resource Guide for Tibetan Medicine http://www.itmonline.org/arts/tibetmed.htm This guide has been researched by the Institute for Traditional Medicine. Explore the site for other Tibetan Medicine resources.
Pro-Cultura's Source for Tibetan Medicine http://www.tibetmedicine.org/ Pro-Cultura has presented several conferences on the theme of traditional systems of medicine, including the First International Congress on Tibetan Medicine. Information on the planned Second International Congress on Tibetan Medicine can be found on the site. See the Call for Papers!
First International Congress on Tibetan Medicine http://www.tibetmed.org/ictm.htm For archives, program and background information, on the medical congress that took place in Washington, DC, November 1998.
International Trust for Traditional Medicine (ITTM) http://www.kreisels.com/ittm ITTM supports research projects, including development of three databases, medicinal plant cultivation project, a networking mailing list and publications.
Menla Tibetan Medical Institute (MTMI) http://www.tibetanrefugeehealth.org/res_intro.htmll Menla is a Tibetan refugee health care project, initiative of Alternative Resources Unlimited, Inc, a non profit organization. Dr. Yeshi Dhonden and colleagues, in collaboration with the University of California, San Francisco, are conducting a clinical trial into his treatment of breast cancer using Tibetan medicine.
Dr. Amipa's Website http://www.dr-amipa.com/ Dr. Tendhon Amipa-Desam comes from a dynasty of doctors and lamas from Sakya in south Tibet. He practices Tibetan medicine in Zurich, Switzerland.
Institute of East West Medicine http://www.eastwestmed.org Dr. Choeying Phuntsok, Tibetan medical doctor, is available at the Meridian Center of the Institute of East west Medicine.
Institute for Traditional Medicine, Tibetan clinic. http://www.itmonline.org/drepconstruct.htm
Land of Medicine Buddha http://www.medicinebuddha.org/links.html A center for healing and developing a good heart. The center holds conferences, retreats, and other events, including qigong and other healing arts.
NSTG - Dutch Foundation for Tibetan Medicine http://home.wxs.nl/~nstg/welcome.html This organization runs a clinic for Tibetan doctors in Holland where they may practice legally and patient consultations are reimbursed. NSTG is linked to the TMAI and has frequent visits from eminent doctors from around the world.
ROKPA http://www.rokpa.org/tbmeded.htm The ROKPA's Tibetan medical colleges and barefoot doctor programs focus mainly on first aid and preventive medicine based in Tibet. Tibetan men and women are trained to become self-supporting, to contribute to health care in their communities, and help preserve an effective community medical tradition.
Alternative Medicine Foundation - Tibetan Medicine Resource Guide http://amfoundation.org/tibetanmedicine.htm The Alternative Medicine Foundation has developed a set of resources guides on different modalities, emphasizing the evidence-based research available. These are suitable for patients, practitioners and researchers.
Traditional Tibetan medicine - Dr. Keyzom Bhutti, Boston ...Traditional Tibetan medicine is practiced in Boston Massachusetts by Doctor Keyzom Bhutti, a trained Tibetan physician with an Asian Medical practice. www.tibetanherbalhealing.com/
Tara Rokpa: Traditional Tibetan Medicine www.tararokpa.org/TTM.html Describes history and origins, principles, diagnosis, treatment methods, and materia medica.
About Tibetan Medicine www.tibetanherbs.com/abouttibetanmedicine.html Offers the best, most powerful herbal remedies, indepth information about Tibetan herbal remedies, free health tips and a section to ask questions about
.... Tibetan Medicine About The Center; Contact Us; Newcomers; Calendar; Sangha News; Tibetan Medicine; Thangka Painting; Affiliated Centers; Other Facts www.dzogchenstudies.com/TibetanMedicine.html
Tibetan & Himalayan Digital Library http://iris.lib.virginia.edu/tibet/ Use of web technologies to integrate diverse knowledge and information about Tibet and the Himalayas.
Center for Spirituality and Healing http://www.csh.umn.edu/ The center was established in 1995 at the University of Minnesota to bring together biomedical, complementary, cross-cultural, and spiritual care.
Dharma-Haven Tibetan Medicine http://www.dharma-haven.org/tibetan/medicine.htm The emphasis of the web site is spiritual. It also contains a comprehensive, annotated collection of links on Tibetan Medicine. Click on Tibetan Medicine Resources.
Menla Tibetan Medical Institute (MTMI) http://www.tibetanrefugeehealth.org/res_intro.html Menla is a Tibetan refugee health care project, initiative of Alternative Resources Unlimited, Inc, a non profit organization. Dr. Yeshi Dhonden and colleagues, in collaboration with the University of California, San Francisco, are conducting a clinical trial into his treatment of breast cancer using Tibetan medicine.
Tibetan Medicine and Astrology http://www.tibet.com/Med_Astro/index.html >>From the official page of the Government of Tibet in Exile, this description covers the Tibetan Horoscope and Astro Science. An Introduction to Tibetan Medicine is written by Dr Tamdin Sither Bradley, who trained at the TMAI and now lives in London, UK.
Tibet Medicine - Purdue University http://omni.cc.purdue.edu/~wtv/tibet/medicine.html Part of a site about Tibet put up by the Tibet Study Association
Asian Studies Virtual Library http://coombs.anu.edu.au/WWWVL-AsianStudies.html Collection of resources compiled by Dr. T Matthew Ciolek and a team of co-editors at the Australian National University, Canberra.
Breast Cancer Clinical Trial http://www.abc.net.au/quantum/s168932.htm report of the breast cancer clinical trial involving Dr. Dhonden's diagnosis and protocol and the analysis of a group of patients by Dr Debu Tripathy.
Jurgen Aschoff's Tibet Bookmania http://www.uni-ulm.de/~jaschoff/ Access information on thousands of books. The full text of the International Bibliography of Tibetan Medicine (up to 1995) is available online.
Tibetan Medicine - Tibetische Medizin. Annotated Bibliography/ kommentierte Bibliographie. All Books and Articles, all Languages (except Tibetan ...www.uni-ulm.de/~jaschoff/bibli2.htm
Tibetan Medecine - full-length film by Franz Reichle. www.londonhealth.co.uk/tibetanmedicine.asp
Tibetan medicine Tibetan medicine and Buddhist methods of Tibetan medicine. Includes healing and the wisdom of the Tibetans. First editions availble.www.tibetan-buddhism.com/tibetanmedicine.html
Doctor speaks on Tibetan medicine The Massachusetts Daily Collegian. By Alyson Zillmann,. Many people are not aware that it is possible for the human ....www.ycsi.net/users/reversespins/tibetanmedicine.html
An article on the idea of balance in tibetan medicine An article on the pros and cons of Tibetan medicine . www.lifepositive.com/Body/traditional-therapies/ tibetan-medicine/tibetanmedicine-balance.asp
Tibetan medicine emphasizes and understanding of the roots of ... Chinese acupuncture, Japanese acupuncture, Tibetan acupuncture, moxabustion, and herbal medicine in Cleveland; board certified in Chinese acupuncture and ...www.drgrotte.com/TibetanMedicine.shtml
Tibetan Medicine preserved Tibetan Medicine Preserved for the Future. Tibetan medicine may be preserved thanks to a project to put important documents on CDs, according to sources ...www.heall.com/body/altmed/future/tibetanmedicine.html
Tibetan Medicine Schools Q&A A guide to careers and education in Tibetan Medicine including a directory of Tibetan Medicine schools. www.naturalhealers.com/qa/tibetanmedicine.shtml
PADMA AG · Tibetan Medicine... Tibetan medicine is an integral form of medicine that strives to maintain the equilibrium of the forces within the body. The human being is considered ....www.padma.ch/en/tibetanmedicine/
Pain Health Diabetes,cancer Alternative Holistic -- Holistic and ... tibetanmedicine.com ... more classical, holistic approach to ...the term "alternative medicine ... http://www.tibetanmedicine.com/html/article2.html ....www.intrinsic-health.com/ painhealthdiabetescanceralternativeholistic/
Tibetan medicine to be taught at Harvard University .... After studying Tibetan medicine at the Tibet College of TibetanMedicine for more than 16 years, Yangga has a good command of its theory and clinical ...tibet.cn/en/en_index/fae/t20050314_25729.htm
Introduction to Tibetan Medicine www.tibet.com/Med_Astro/tibmed.html Article by Dr. Tamdin Sither Bradley, graduate of the Tibetan Medical and Astrological Institute in Dharamsala, India.
Open Directory - Health: Alternative: Tibetan Medicine ... of Tibetan medicine - San Francisco Chronicle article by Laura Evenson. ... Dr. Garma - Basic principals and structure of Tibetan Medicine including
.... What is Tibetan Medicine? .. by Dr. Choedrak conducted the first Men-Tsee-Khang exhibition of Tibetan medicine, ... Tibetan medicine is a science, art and philosophy that provides a ... www.the-south-asian.com/Jan2001/ Tibetan%20medicine%20-What%20is%20Tibetan%20medicine.htm
Tibetan Medicine www.experiencefestival.com/tibetan_medicine
Enlightenment - a festival and resource dedicated to the attainment of enlightenment and the awakening of the higher self thru spiritual wisdom teachings ...
Tibetan Herbal Medicine, Interview with Dr. Sonam Wangdu Changbhar .... The preparation of Tibetan medicine requires many steps, like detoxification and .... For instance, Tibetan medicine is based on the three body humours, ....curezone.com/art/read.asp?ID=88&db=5&C0=1
BBC - Health - Healthy living - Tibetan An introduction to the traditional practice of Tibetan medicine. ... Tibetan medicine is more than 2000 years old and is said to have originated from ... www.bbc.co.uk/health/healthy_living/ complementary_medicine/traditional_tibetan.shtml
The Healing Tradition of Medicine Buddha... meet) of Tibetan sources, Ayurveda, the traditional medicine of India, ... but medicine, as it was practiced in India, Tibet, and other areas of the ...www.buddhism-today.org/bt8medicinebuddha.htm
35 Manually selected Tibetan Medicine Resources... Yuthog Foundation for Tibetan Medicine Practitioners - Amira Alchemy - Christopher Hansard - Eliksir - Foundation for Traditional Tibetan Medicine ...www.cbel.com/tibetan_medicine
Tibetan Medicine... Dr. Barry Clark has compiled The Quintessence Tantras of Tibetan Medicine ... practice and preservation of traditional Tibetan medicine ....www.search.tibetsearch.com/ freetibet/Health/Tibetan_Medicine/
Tibetan Medicine...supercrawler.com - Tibetan Medicine. ... Dr. Garma - Basic principals and structure of Tibetan Medicine including conduct, diet, treatment, disease, ....www.supercrawler.com/Health/ Alternative/Tibetan_Medicine/
Tibet Medicine Guide - A World of Good Health Tibet medicine guide, featuring information on tibetan herbs, remedies, as well as a background overview of the holistic practices of tibet.
Seabuckthorn in traditional Tibetan medicine... are based on the paper "Application of Hippophae rhamnoides L. in Tibetan medicine", ... Selected articles from "Tibetan Medicine and Pharmacology", ...www.icrts.org/multipurpose/tibet.htm
Tibetan Medicine... Tibetan Medicine Updated: April 24, 2005 ... Researched by NOAH Contributing Editor: Elizabeth Taylor, MLIS, New York Academy of Medicine ....www.noah-health.org/en/alternative/healing/tibetan.html
Tibet Online - Tibetan Medicine .... Tibetan Medicine. * Introduction to Tibetan Medicine. * Tibetan Physicians. * Medicines, Herbs, Etc. * Books on Tibetan Medicine ....www.tibet.org/Culture/Medicine/
Princeton - PWB 041299 - Anthropologist studies medicine of Tibet ... interest is in Tibetan medicine, which she has been studying since 1982. ... Tibetan medicine is based on a system of five "elements," says Adams: wind, ... www.princeton.edu/pr/pwb/99/0412/tibet.htm
Prevention in Tibetan Medicine ... Prevention in Tibetan Medicine. Precious Pills and Other Medicines. In Tibetan medicine you can find many methods to prevent illnesses but the precious ....www.peacenvironment.net/3misc/preciouspill.html
Materia Medica of Tibetan Medicine (with illustrations)... [Vaidya Bhagwan Dash also wrote Encyclopaedia of Tibetan Medicine, Formulary of Tibetan Medicine and Materia Medica of Ayurveda.] No. 8791 ... https://www.vedamsbooks.com/no8791.htm
Tibetan Medicine ... Efficacy of Tibetan Medicine as an Adjunct in the Treatment of Type 2 Diabetes ... Tibetan medicine. Part I: Introduction to Tibetan medicine and the ...highwire.stanford.edu:4141/cgi/ topics?category=608986=mywire
Pharmacopoeia of Tibetan Medicine/Vaidya Bhagwan Dash: ... Earlier, the author published a formulary of Tibetan medicine containing only ... In the present work Pharmacopoeia of Tibetan Medicine, description of ... https://www.vedamsbooks.com/no8792.htm
Tibetan Medicine .. the state of California to sponsor research on the efficacy of Tibetan medicine on ... will cover the central concerns and concepts of Tibetan medicine. ...humanities.uchicago.edu/faculty/ mgreen/MedEthicsSp99/Announcements/TibetMed.html
Tibet Environmental Watch - Reports - Archived ... Dalai Lama Urges Tibetan Medicine Practitioners to Focus on Environmental ... The Dalai Lama has urged scholars and practitioners of Tibetan medicine to ... www.tew.org/archived/hhdl.medicinal.plants.html
Tibetan Medicine ... The use of Tibetan medicine can be traced back as far as the 7th century. ... The practitioners of Tibetan Medicine believe that all body functions are ...www.paralumun.com/tibetan.htm
Tibetan Science of Healing ... field of Tibetan Medicine, Amjee Bhutti received the Senior Physicians Award. ... Tibetan medicine has been particularly successful in its treatment of ... pages.cthome.net/tibetanbuddhism/tibetan_medicine.htm
.... TIBETAN MEDICINE, By Choeying Phuntsok. Tibetan Medicine is a unique system of medicine where spirituality and healing are intimately linked. ... www.meridianmedical.org/ programs/tibetan_medicine_program.htm
Buddhism & Science: Tibetan Medicine ... The Tibetan system of medicine is based on a tradition that's thousands of years old. When a Tibetan doctor examines a patient, he'll place the tips of ... www.pulseplanet.com/archive/Sep03/3007.html
Tibetan People: Medicine ... Persia, Greece, and China - Tibetan medicine offers a unique understanding of .... Tibetan medicine is a traditional system of medicine which has been
.... library.thinkquest.org/26470/medicine.htm
Tibetan Medicine... Tibetan Medicine - Physical, Emotional and Spiritual Healing; Tibetan Medicine - Links and Resources; Tibetan Medicine and Astrology; Tibetan Medicine .... www.betterworldlinks.org/book37za.htm
What does Tibetan Medicine have to offer? Historically, Tibetan medicine represents a synthesis of elements and ideas derived from Chinese traditional medicine (especially acupuncture)....www.cancerlynx.com/tibetan.html
Medicine Woman by Rajeshree Sisodia .... Dolma Khangkar - is often referred to as the 'Mother of Tibetan Medicine'. .... travelled the world lecturing on Tibetan medicine and treating patients. ...www.boloji.com/wfs3/wfs338.htm
Healing - Land of Medicine Buddha - A Center for Healing ...he taught "The Root Tantras" of Tibetan Medicine at Kopan Monastery, ...and seminars on Traditional Tibetan Medicine to medical experts and the general ... www.medicinebuddha.org/healing.htm
Tibetan medicine "Dingkun" vitality kit... The highly finished Tibetan medicine "Dingkun" vitality kit, according to the theory of Tibetan medicine of curing internal illness externally, ....tibet.cn/en/en_index/uab/t20050302_25719.htm
TIBETAN MEDICINE SHOP Different Tibetan Medicine, Drugs, Compositions, Pills and powders for treatments more types illneses, disorders and diseases.www.doctorgarma.com/tibetan_medicine.htm
Books on Health & Medicine from Nepal, India and the West .... the fundamental principles of Tibetan medicine; the Tibetan constitutional .... and possibilities for those interested in studying Tibetan medicine. ...www.pilgrimsbooks.com/health_medicine.html
DerKeiler Directory - /Health/Alternative/Tibetan_Medicine Web directory for sites containing websites about Tibetan Medicine. ... Dr. Garma, Basic principals and structure of Tibetan Medicine including conduct, .... directory.derkeiler.com/Top/ Health/Alternative/Tibetan_Medicine
Tibetan Studies - Online Resources on Tibet - Academic Info .... "For Tibetan Medicine Information and Research" ... Resource Guide for Tibetan Medicine By Subhuti Dharmananda, Ph.D., Director, Institute for ....www.academicinfo.net/tibet.html
Online database of traditional Tibetan drugs launched - SciDev.Net .... ancient and modern literature about Tibetan medicine, and details of Tibetan .... of the names of plants used in Tibetan medicine, where they are found, ... www.scidev.net/News/ index.cfm?fuseaction=readNews&itemid=1977&language=1
Researched information about the traditional therapy of Tibetan ... www.lifepositive.com/Body/traditional-therapies/ tibetan-medicine/tibetan-medicine.html
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TCEWF - Higher Studies .... on the lack of recognition of traditional Tibetan medicine- either by governments or by the UNO. ... Library of Tibetan Works and Archives, Dharamsala ....www.tcewf.org/trainings/higher.html
END OF BLOCK9 .

wwww

www.tibetanherbs.com/index.html

Another way to look at things
also since i last talked with you over 2 years ago i have done a great deal of research into Tibetan and Indian medicine-only 13 books translated to this point in english of tibetan medicine but a few that may blow your mind as they did mine are: THE NEW BOOK BY DR. YESHI DHONDEN: HEALING FROM THE SOURCE,ISBN 1-55939-148-0, PUBLISHED IN 2000 by Snow Lion Publications. This book not only tells of Tibetan Medicine but also of the last 500 years of Buddha's predictions of diseases not present before such as the high rate of cancer, aids and the like and how to alleviate these diseases. IT IS ONE OF THE MOST REMARKABLE BOOKS FOR HUMANITY I HAVE HAVE EVER READ PERIOD.(RCD) Tibetan buddhist medicine and psychiatry by terry clifford isbn 0 877287104,,,, the quintessence trantras of tibetan medicine barry clark isbn1559390093,,,,health through balance by yeshi donden isbn 0937938254...the dharma by kalu rinpoche isbn 0887061575.. and 3 books by mayo and tyl- mayo worked with Horribin off and on. don't be confused about the titles- astrology a key to personality mayo isbn0140194894... mayo the planets and human behavior sbn not isbn sbn852432682 and tyl astrological timing of critical illnesses isbn 1567187382..... I wonder if orthomolecular doctors will ever admit that there are many more things than fluids-since all ortho med is based on fluid manipulation and they totally forget or assume that the electrical cellular components function because of their biochemical vitamins only.... that is very fool-hearty..
www.itmonline.org/arts/tibetmed.htm

www.ittm.org/

www.tibet.com/Med_Astro/tibmed.html

www.itmonline.org/

www.itmonline.org/journal/
www.uni-ulm.de/~jaschoff/
omni.cc.purdue.edu/~wtv/tibet/medicine.html
www.luckycat.com/asianmedicine/
www.indiana.edu/~ceus/events2.htm
www.ayurveda.com

Ayurvedic Books-Order from www.ayurveda.com
Vasant Lad's Latest Book ---Ayurveda Revealed
The Textbook of Ayurveda: Fundamental Principles by Vasant Lad, B.A.M.S., M.A.Sc.
Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad
Secrets of the Pulse: The Ancient Art of Ayurvedic Pulse Diagnosis by Dr. Vasant Dattatray Lad
The Hidden Secret of Ayurveda by Dr. Robert E. Svoboda
BOOKS ABOUT TIBETAN MEDICINE
Handbook of Traditional Tibetan Drugs by T.J. Tsarong, 1986 Tibetan Medical Publications, Kalimpong, West Bengal, India.
Tibetan Medicinal Plants (illustrated) by T.J. Tsarong, Tibetan Medical Publications, Kalimpong, West Bengal, India.
Fundamentals of Tibetan Medicine by T.J. Tsarong, 1981 Tibetan Medical Centre, Dharamsala, India.
Formulary Of Tibetan Medicine by Vaidya Bhagwan Dash, 1988 Classics India Publications, Delhi, India.
Materia Medica of Indo-Tibetan Medicine by Vaidya Bhagwan Dash, Classics India Publications, Delhi, India.
Tibetan Medicine with Special Reference to Yoga Sataka by Vaidya Bhagwan Dash, 1985 Library of Tibetan Works and Archives, Dharamsala, India.
Health Through Balance by Yeshe Donden, Snow Lion Publications, Ithaca, NY.
What Is Tibetan Medicine? by Yeshe Donden and Gyatsho Tshering, Tibetan Review Publications, Delhi, India.
Ambrosia Heart Tantra annotated by Yeshe Donden, translated by Jhampa Kelsang, 1977 Library of Tibetan Works and Archives, Dharamsala, India.
Tibetan Medicine: A Holistic Approach to Better Health by Lobsang Rapgay, Dharamsala, India.
The Tibetan Book of Healing, by Lobsang Rapgay, 1996 Passage Press, Salt Lake City, UT.
Tibetan Therapeutic Massage by Lobsang Rapgay, 1986 Dharamsala, India.
The Art of Tibetan Medical Urinalysis by Lobsang Rapgay, 1986 Dharamsala, India.
Tibetan Buddhist Medicine and Psychiatry by Terry Clifford, 1984 Samuel Weiser, Inc. York Beach, ME.
Tibetan Medicine by Rechung Rinpoche, 1976 University of California Press, Berkeley, CA.
Studies in Tibetan Medicine by Elisabeth Finckh, 1988 Snow Lion Publications, Ithaca, NY.
Lectures on Tibetan Medicine by Lobsang Dolma Khangkar, 1986 Library of Tibetan Works and Archives, Dharamsala, India.
Introduction to Tibetan Medicine by Luigi Vitiello, Wisdom Publications, London, England.
The Tibetan Art of Healing by Theodore Burang, Robinson and Watkins Books, London.
Asceticism and Healing in Ancient India: Medicine in the Buddhist Monastery, by Kenneth Zysk, Oxford University Press, Oxford, England.
Healing Herbs, The Heart of Tibetan Medicine by Badmajew, et al., Red Lotus Press, Berkeley, CA.
Tibetan Medical Paintings by O. Parfionovich and F. Meyer, Wisdom Publications, London, England [other versions of this book, have been published in Lhasa and Russia; see also Buddha’s Art of Healing: Tibetan Paintings Rediscovered, based on the 17th century Atlas of Tibetan Medicine, with essays by several modern authorities].
Mind and Mental Health in Tibetan Medicine, collection of essays, 1988 Potala Publications, New York.
Tibetan Medicine, series of nine booklets (journals) with articles by various authors, Library of Tibetan Works and Archives, Dharamsala, India.
The Quintessence Tantras of Tibetan Medicine, translated by Barry Clark, 1995 Snow Lion Publications, Ithaca, NY.
WHERE TO GET BOOKS ON TIBETAN MEDICINE · Snow Lion Publications produces a quarterly newsletter and catalogue which is filled with information about the Tibetan people, and about materials for further study, including books on Tibetan medicine. It carries advertising and notices about other publishers and resources and also gives notice for events such as Medicine Buddha retreats. Ask for their free newsletter by writing to Snow Lion, P.O. Box 6483, Ithaca, New York 14851 (607-273-8506; fax: 607-273-8508).
Potala Publications, 107 East 31st Street, New York, New York 10016 (212-213-5010), has an extensive list of titles related to Tibetan culture, including Tibetan medicine. Men-Tsee-Khang Exports, 13 Jaipur Estate, Nizamuddin East, New Delhi, 110013, India (91-11-6212604; fax 91-11-6446826), has a number of books on Tibetan medicine and related topics in Tibetan and in English. ---->www.ayurveda.com

RONALD C. DISHINGER,founder,co-owner and co-publisher of Medici Music Press,Inc.has had a variety of music experiences including ballet,dance,opera,oratorio,chamber ensembles and symphony having worked with youth,community and professional orchestras in the U. S. and in Europe where he has worked with such personalities such as Boulez, Ballanchine, Hill, Danilova, McCollum, Graffman, Warfield, Walker, Fodor, I.Markevitch, Entremont, Surinach, Fiedler, Rose,Mennin,Severson, Showell, Ell, Krakauer, Blanton, Pavitt, Kessler, Diedrich, Lensces, A.Moore, P.Smith, J.Jones, R.Siebert, Gimmel, G.Dennis, Worley, Winslow, Ciechanski, Mushabac, Rasmussen, Albers, and others. His teachers include Morel, Mester, Zweig, Ferrara,Boutnikoff, Blomstedt, Ehrling and others. He has been conductor of the Juilliard Pre-College Orchestra,(While on the faculty at Juilliard he taught secondary conducting classes,chamber and contemporary ensembles and was a cover conductor for Conlon,Morel and Ehring with the Theater and Concert Orchestras),conductor of The Charleston (W.Va.) Symphony,The Chamber Orchestra of New York,The St. Louis Philharmonic,and the St. Cloud Civic Orchestra. He has been assistant conductor of the North Carolina Symphony(where he performed 64 concerts),and The Oklahoma Symphony. For nine years was assistant conductor of the Aspen Music Festival and School where he initiated the Dorothy Delay Concerto Concerts and conducted many concerts including such personalities as Altenberger, Savaldi, Gati, Sonnenberg, F.Lee, M.Peskunov, A.Peskunov,Ma,Mishnaevski,I.Swensen,Stephenson,J.Swensen, Fitzpatrick, Markarian,Church,Norris, Djoick, Hulbert, Bartlett, Krakauer, Spurlock, Mintz, Carroll, McAfee, M.Foster, Tanaka, Ohtsu, Gudmundsdottir, M.Gibson, Sassmannhaus, Rivers, Strieby, Goeres, Gimmel, Krieger,American Brass Quintet,Laufman, Koopman, vanSweden, Zazofsky, E.Wyrick, S.Lee, K.Plummer, I.Hassman, N.Mann, Dembow, Eley, I.Levin, Small, N.Kennedy, K.Moses,Yoon, L.Carney, Jenkins, McDuffy, Gilbert, Lin, Schultz,Koornhof, McAlsan, and Oraschuk. As a teacher on the faculty at the Aspen Festival he was head of brass ensembles,conductor for student composer's works and conductor for wind-brass-percussion orchestral repertory classes as well as cover conductor for the Aspen Festival and Chamber Orchestras and special concerts-- 25th Anniversary Concert for Coutland Barnes and Music editor for Bill Moyer's Journal for Aaron Copland's 75TH Birthday--

“WHY IT IS DIFFICULT TO HELP” What I try to cover in many telephone calls from others- it usually take 1 hour for this monologue-type conversation. paper and pencil- facts and based on scientific studies.
1)human same as tree or fish-all need nutrients to function.
2)we are a tube- incoming and outgoing of energy -bowel transient time.changes of states of energy from an ice cube to water to mist to ether
3)human works on fluids(biochemical ),electrical (energy flow) and thought processes which are a combination of the biochemical and energy flow.
4) omega 3 and the evolution of the brain in humans- the Riff valley-animals wanting omega 3-
5) evolution of grains 12,000 years ago in Iraq,Iran,Egypt etc and to Ireland in last 3000 years- highest rate of celiac disease and schizophrenia in the world -- why.
6) viruses,(mononeucleosis-Epstein-Barr),bacteria,fungi,parasites and allergic reactions and antigens and brain function.
7) Depression-our wonderful clue to imbalance
8) Testing and the importance- where to get done- which tests to do- and then what has to be done . Tibetans in the year 704 and emotional diseases and biochemical medicine then.
9) PH base levels-acidity and all diseases
10) do not rely on the best of doctors only-you must get the nutrients into the person with the dilemma and wait until the cells are rebuilt and this takes time- from four days to a life time for the nutrients to work.
11) air,liquid and food and how they breakdown into amino acids so the cells can use them.
12) perception- it is the only one they have -your reaction to their perception-love and compassion for something you don’t understand.
13) THE THREE MAIN QUESTIONS- YOU DON’T KNOW WHICH NUTRIENTS,WHAT DOSAGE AND FOR HOW LONG THEY NEED THEM. ONCE ALL THREE QUESTIONS ARE SUCCESSFULLY ANSWERS THERE IS HEALTH AND AWARENESS AT A DIFFERENT LEVEL THAN BEFORE.All the testing in the world is meaningless unless you get the correct nutrients into the one with the dilemma.
14) 126 medical schools in North America and the lack of nutritional support in classes they take. Doctors and their lack of knowledge about cells and nutrition. doctor attitudes.
15) hereditary connections and separate energy fields. Tibetan-from time of ovum and sperm connecting we have degenerative disease- what we do about it
16) therapeutic mode not preventative mode and both together.
17)Many sources of problems.
18) 4 different ways for the human to function- within oneself,the family,workplace or profession and the larger outer world- all must be there for total biochemical balance.
19) potentiality-why this is one your plate spiritually- what to learn spiritually about yourself.
20) why many people fail to get their loved one with the dilemma to a higher level of awareness- 1)the caregiver lacks the correct knowledge and wants a quick fix, 2)caregiver will not spent the time,money and energy to find knowledge that may help, 3)caregiver has different set of biochemical imbalance issues that affect the one with the dilemma,4)caregiver is fearful of any and everything that may help,5)caregiver is wrapped up in external-materialistic world,6)caregiver only sees their own reality and thus no one else’s reality can be normal,7) caregiver lives in the past or future for the one with the dilemma-stay in the here and now and share whatever the one with the dilemma can share. 8) arrogance and ego 9) Patient's doctor has done testing but fails to follow through with his recommendations or give any recommendations 10) Many if not all doctors have never lived 24 hours a day, 7 days a week with someone who has a psychotic break and even if they see a psychotic break it is usually in a hospital setting and they immediately give an anti-psychotic drug and that is it. So they have no invested deep compassion into the difficulties of your loved one.

So you take a wowping 1000mg a day of vitamin C- It will not do much good. --In every species except the human and four animal species the liver makes enzymes that equals 15,000mg of vitamin C equivalent to their weight every day and more during stress. Humans do not have that enzyme.
This letter is about oral vitamin C

The 1982 Letter from Irwin Stone to Albert Szent-Gyorgyi (Discover of Vitamin C in the 1920’s)
(Although Dr. Fred Klenner first speculated (1971) that 100 to 300 grams per day of intravenous Vitamin C for up to 3 months could cure cancer, the first actual use (1979) of such heroic amounts of C is described in this letter.)
(Note: Dr. Szent-Gyorgyi won the 1937 Nobel Prize in Chemistry for his discovery of Vitamin C.)
———————————— Dr. Irwin Stone, FIAC 1331 Charmwood Square San Jose CA 95117 (408) 374 1980 30 August 1982
Dr. Albert Szent-Gyorgyi National Foundation for Cancer Research PO Box 187 Woods Hole, Massachusetts 02543
Dear Albert, It is over a year since I last wrote you. Now, after 7 more published papers on the genetics of scurvy, I want to bring you up to date.
Enclosed is a transcript of my latest paper, presented 26 June 1982, "Scurvy, the Most Misunderstood Epidemic Disease in 20th Century Medicine", Reprint No.120-T, which I thought would interest you because of its implications in cancer research. Because of the poor and inadequate full correction of the human defective gene for GLO (too little daily ascorbate intake), every cancer victim was born scorbutic, after a 9-month intrauterine bout with scurvy. This poor correction, due to grossly inadequate maternal daily intakes of ascorbate, continues throughout the lifetime of the victims, exposing them constantly to the deleterious physiological insults of Chronic Subclinical Scurvy (the CSS Syndrome). This is a large factor in the genesis of the cancer. Every cancer victim being treated by orthodox oncologists suffers also from a bad case of the CSS Syndrome. When the orthodox cut, burn, and poison techniques prove too much, the cancer victims do not die solely from the cancer lesion, but are pushed into their grave by the exacerbated uncorrected scurvy that is always present. We and other workers in this field haven't really realized the enormous size of daily dosage of ascorbate required for therapy and survival in cancer.
I would like to tell you of an unusual cancer case history that I believe could act as a prototype for future cancer therapy and survival. A 44 year old chemist and patent attorney, a friend of mine, Joe Kieninger, in May 1973, was diagnosed as having prostatic cancer and received the usual high risk surgery and radiation therapy. In November 1977 a bone scan indicated the cancer had metastasized to the pelvic bone.

At that time he was declared "terminal" with about 1 year to live. In January 1978, he started taking laetrile and 2 grams of ascorbic acid a day. After 10 months the cancer was still growing slowly and he modified his therapy to ascorbate orally at 24 grams per day. The cancer continued to grow and a new pelvic tumor was found as well as a tumor in the lung. In May 1979 he increased his ascorbate intake to 80 grams per day and at this level there was no cancer growth for the next 6 months. During the past 2½ years he had the cancer under control and it grew only when his ascorbate intakes were less than 80 grams a day, or he went off his diet (no beef, candy, etc.) but stayed at 80 grams a day. During this time one pelvic tumor and rib cage tumor regressed. His primary pelvic bone tumor has not grown for 16 months and several times his lung tumors have not grown for 3 month periods. Since he began taking 80 grams a day in 1979, his well-being has been excellent. He says he feels great most of the time, has also been able to continue working every day and lives a fairly normal life of the years since November 1978 when orthodox medicine said he would be dead. Visually he looks more like an athlete than a terminal cancer patient. Recently he has been feeling poorly because of some unusual excessive stresses. His wife broke her ankle and he had to take care of her and his home in addition to work and also underwent surgery. In the last few weeks he has been able to improve his well-being by increasing his ascorbate intake to 130 to 150 grams per day!! He has been taking oral doses every hour of 5 to 10 grams of a mixture of nine parts sodium ascorbate plus one part ascorbic acid dissolved in water. These doses are well tolerated and within "bowel tolerance" and he has had no trouble from diarrhea except just lately when he had to reduce the 150 grams a day to 130 grams.
I believe Joe's case is a classic and a good demonstration that if sufficient ascorbate is given to fully counteract all the incident stresses, then the cancer can be controlled. If given early enough in this disease, then cancer may no longer be a problem. Up to now we just haven't realized how big these daily controlling doses have to be.
Joe occasionally goes over to see Dr. Barry Saltzman of our local Holistic Medical Group for a booster IV shot of sodium ascorbate. Dr. Saltzman ran some ascorbate determinations on Joe's blood and came up with the highest blood levels I ever saw. At one point it was 35 mg%!! Our so-called "normal" but scorbutic population averages 1 mg% or less, our kidney threshold is 1.4 mg%.
Last year Joe also went to see Dr. Ewan Cameron of Scotland when he was visiting at the Linus Pauling Institute in Palo Alto, California. Dr. Cameron was astounded at his 35 mg% blood values. In the published Cameron and Pauling cancer work, they only used a maximum dose of 20 grams of ascorbate a day.
I would like to see a crash ascorbate program started on terminal cancer patients using doses in the ranges found by Joe Keininger to keep his cancer under control. Since these "terminals" have been abandoned by orthodox medicine, they have nothing to lose but their ill health. If we could add years of survival and fairly normal living as Joe did, then it might be an incentive for orthodox oncologists to properly use ascorbate in the prevention and treatment of cancer. Maybe your NFCR could start the ball rolling on this terminal cancer salvage program.
Proper funding for work of this type is always a problem and your Foundation probably needs funds just as mine and Linus Pauling's does. To help the Linus Pauling Institute with its fund raising drives, I've agreed to autograph copies of my book, THE HEALING FACTOR, "VITAMIN C" AGAINST DISEASE, to be given to any donor contributing $100. or more. I would be happy to make available to NFCR, reprints of my scientific papers for this purpose such as the enclosed Reprint No.120-T on "Scurvy" or Reprint No.85, "The Genetics of Scurvy and The Cancer Problem", or any other of about 50 reprints listed in the enclosed list, if you want to use them in your NFCR Research Review. Please let me know how I can help. I'm sorry this letter became so long. With kind regards and best wishes, Sincerely yours (signed) Irwin /bs
Encl. 3 Reprints No.120-T, No.85, List of Publications 1965-1982 cc. - Joseph Keininger, 1125 Casaba Creek Court San Jose, CA 95120
21st Century readers: mg% = milligrams (of vitamin C) in 100 grams of water or other liquid = parts per 100,000.

Cell Memory-No Talk Therapy-No Talk to Anyone Even though we replace each cell in the human approximately every 6 years (some earlier ,some later because of biochemical individuality and stress) the memory of those past cells is always with us. A simple example would be to think of an event or thought you had when you were say 5 years old. The cells for those memories have been replaced by new cells maybe two or three times or more, yet we remember the thought. It may be a so-called good thought or bad thought. If this bad thought as interpreted by the body then we have a second layer of stress simply by remembering the first time the thought happened. By talking about past dilemmas we re-estabish a new set of cells that have to be replaced by new good cells. The more we talk the more cells we have to replace with good cells. It may be human conditioning that has caused us to want to talk about our problems but our minds have gotten in the way of how the organism grows or doesn’t grow. We are the same as a tree or fish in our need for nutrients to grow. A tree we think does not have a mind or thinking part. It simply needs the correct nutrients to grow. What you do to help. If someone is trying to express verbally their pain then simply listen and offer no or very little advise. If you wait even a short time or day that person with the dilemma will have moved from what they were previously talking about because they may wish to stay in the “here and now”. Trauma events are a good example of this. Many people will not talk about a very traumatic event that has happened to them for years and even when they do they are replacing the original set of harmful cells with new harmful cells which have to be replaced with new good cells. Every action has a reaction. Nothing can happen without something else happening. What you do. Simply give them the nutrients and wait until the new cells are replaced. This takes time and there are many individual differences of how the individual with the dilemma changes but basically you are waiting for the tree that has been in a big wind storm regain its health. As time goes on our culture will have to alter almost all its views about growth in the human and changing talk therapy will probably be one of the last to change. It is sad and many will again suffer the ignorance of our culture when so many with dilemmas simply want to grow as the tree or fish grows.

HOFFER BOOKS
Hoffer, Abram - Osmond, Humphry, The Chemical Basis of Clinical Psychiatry, 1960, (no ISBN) (Out of Print), Charles C. Thomas, Bannerstone House, 301-327 East Lawrence Ave., Springfield, IL. First-rate research. It should be reprinted.
Hoffer, Abram, A Guide to Eating Well for Pure Health - Hoffer’s Laws of Natural Nutrition, 1996, ISBN #1550820958, Quarry Press, Inc., P.O. Box 1061, Kingston, Ontario, K7L 4Y5, $18. One of the 6 or so books by the brilliant scholar and orthomolecular psychiatrist. It is essential reading for basic information about foods and what they do. It is simple, straight-forward language that everyone can understand and utilize.
Hoffer, Abram, Orthomolecular Medicine for Physicians, 1989, ISBN #0879833904, Keats Publishing, Inc., 27 Pine Street, New Canaan, Conn., 06840, $24. I guess I will have to get the dictionary out to look for wonderful adjectives for this man, Hoffer. He truly is brilliant, to the point, and backs his logic up with very specific evidence. You must have this book. By the way, I have never read anything of Hoffer’s (and I have read almost everything he has written) that was not outstanding, so if it says Abram Hoffer, just buy it. You will be glad you did.
Hoffer, A., Niacin Therapy in Psychiatry, 1962, (no ISBN), (out of print), Charles C. Thomas Publishers, Bannerstone House, 301-327 East Lawrence Ave., Springfield, IL.
Hoffer, Abram & Osmond, Humphrey, How to Live with Schizophrenia, 1992, ISBN 0806513829, Carol Publishing Group, 120 Enterprise Ave., Secaucus, NJ 07094.
Hoffer, A. & Osmond, H., The Hallucinogens, 1967, (no ISBN), (Out of Print), Academic Press, Inc., 111 Fifth Ave., New York, NY 10003.
Hoffer, Abram, Vitamin B3 (Niacin) Update, 1990, ISBN 0879835133, Keats Publishing Co., Inc., 27 Pine St., New Canaan, CT 06840.
Hoffer, Abram & Walker, Morton, Smart Nutrients, 1994, ISBN 0895295628, Avery Publishing Group, Garden City Park, NY.

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MENTAL IILNESS AND WAYS TO CHANGE IT THAT YOU MAY NEVER HAVE THOUGHT OF.

We think of mental illness as something that happens in the brain, separate from the rest of the body. It is all the person period. Thoughts are the most powerful nutrient the human being has naturally. Yes thoughts and the kind of thoughts do directly cause the human to react favorbaly or have illness. With good thoughts the blood pressure goes down, the central nervous system(CNS) is lowered, the heart rate goes down with a pulse rate of even 40 or so.These may be called so-called body things. Which thoughts make this happen or does the person with the mental difficulties have other things blocking agents to block thoughts. For example some one with racing mind and a thousand thoughts firing off every second is blocked by something. What is that something? More later on this issue.Then you have the depressed person with no desire to participate in very much of life experiences.They to are blocked in their ability to have thoughts that help them have less pain and suffering.

First a few major concepts that are very important, Biochemical nutrients from capsules or food change behaviors for the positive and thought processes and thought.Thoughts change the efficency,strength and function of biochemical nutrients from capsules and food.And those thoughts change biochemical nutrients from capsules or food . Which comes first? In my opinion thoughts control biochemicals. Also all things in the universe including our thoughts and behaviors are forever changing.If there is a constant truth in this universe then it is that all things are constantly changing from sub-atomic particles to behaviors. Change is very scary to most all people because many people want comfort from sameness, a predictableness of sameness. If the mind is having a thousand thoughts firing off every nanosecond warmth and comfort from sameness is impossible. Then people wonder why a schizophrenic behavior is so weird. If one accepts all change as the possibility of adventure instead of comfort of sameness then that person has accepted the imperinance of their being and the ever changing of all things in the universe. This is a very important concept.

Then we come to behaviors. If you go to a psychiatrist or psychologist or mother or father or anyone and talk about negative things that have happened to you in your perception then you have more and more negative thoughts and are worse than before talking. How does the human know the difference between positive energy and negative energy. Scientists have even taken two people and placed them in MR scanners and showed them the same photo at exactly the same time. Two entirely different perceptions as to what they experience in their brain waves. They have done the same proceedure with negative and positive thoughts. Yes there is a huge difference even with each indidividual with positive and negative thoughts. These GAMA waves show for a fact something many have thought of for years and now we know. This is step number two in concepts that is paramount to good health.Then what does one do with harmful negative thoughts? Do nothing. Allow the thought to arise and pass on through without any judgement.By the time you might have been ready to make a judgement another entirely different thought has been aroused, hopefully a positive thought. The timing of not allowing a thought to exist is crucial. Just allow a new positive thought to arise which automatically does not allow the judgement time to exist and thus no judgement. The more intense the negative energy is the more difficult it is to allow the negative energy to exist without judgement. The more the positive thoughts the better is you health.Yes someone"cutting you off" while driving a car is not as difficult as someone argueing at high intensity. And yes the biochemicals and other thought processes are hampered or totally dysfunctional. Here we are talking of only a negative thought as a judgement on a negative energy but if we respond with our own version of not only thought of judgement we set up the real posssibility of action and deed to repond to our negative judgement. Then we have even a more massive negative energy level. Yes this is all from one thought. If you have refused to allow judgment at the beginning then none of the other parts would have existed. So how do you stop that first negative thought? Control of what is allowed in the mind-spirit is the answer.You have allowed this thought to exist in your mind-spirit. The same way you allowed it to happen is exactly is the same way you allow it not to exit. You have one person who has a "hair-spring- trigger and the next person may be very calm. You can guess very quickly which allows the negative thought to a passive thought , the thought to "pass on though"and the next one allows has problems. The thought however was a negative thought and damages most of the human being, even if small ways and a pattern to deal with thoughts is allowed.Do nothing at all of any negative thought. It does not exist.As soon as even a minor judgement is made you have negative energy from that thought. This way of thinking or in this case"non-thinking" is paramount to your CNS and future health. We may call it CNS, the Chinese for thousands of years have called it "calming the mind" and other cultures call it this and that but it is real, just as real as your arms or legs. Because we can not see, taste or use our other senses to gague or measure a thought and how it effects us we think it is just the way we see the world. Then the question is,how did we get that way? By millions of thoughts over time that should have not have been allowed, those thoughts to exist. Now we have thousands of them and are in misery, chaos, and confusion. Yes our misery, chaos, and confusion is directly related to past thoughts that have judgements that turn into negative energy and just as real as any part of our body. The old phrase "you are not thinking straight" is this chaos and confusion. When people die people trying to help one should never say to someone they are trying to help, " let's try to weight out this person in your mind- both negative or postive things you experienced with the one who has died. If you do you are taking past negative as well as positive energy from the deceased person and placing them in the one you are trying to help with a cascade of massive amounts of information and all that information must be sorted, blocking the negative thoughts and perhaps enjoying the positive erergy. Another form of pattened behavior is with thoughts,almost a "greed for thoughts". Some people even think they are a "super-person" and can stand anything that comes into their minds and are very addictive to negative energy as well as positive energy. The more the better is their way of looking at the mind.Horrible for them. It is very difficult for many humans to make no judgement on negative emotions.When something happens simply just allow the thought to pass on through and make no judgement whatsoever on that experience. This is very difficult because people say "well it happened" . Is it real or not? It may be real but if it it is harmful why would you want something harmful? People all the time say"I must protect myself and my feelings". Protecting your feelings with negative energy is very ,very harmful Protecting your feelings with positive energy is not even necessary because we know who we are and like our feelings and even in fact feel connectedtness to all things in the universe.There is no need for the "I or me " in the equation.These are still concepts, our springboard to understanding our role in the huge scheme of things we call life. Passion for positive thoughts is a major concept. Devotion and training to see negative energy and not make a judgement. Another concept is that Nonvirtues are negative thoughts and are very harmful for good health. Things such pride,jealousy,desire, ignorance,greed and anger are all dealt with by positive thoughts and actions to correct these harmful behaviors.These six negative behavioral traits are in every religious belief system in the world. Take the 10 Commandments in Judaism, Christianity, Buddism, and others and you will find all of them. Why religious beliefs? All religious beliefs want all humans to have a better and more human way to deal with all other life forms by good positive behaviors as a means to obtain a better human with less pain and suffering. Old as time itself.

Pride is a false attempt to sa